Tag: Scuba

Self-Mastery

Self-Mastery

jill's photo 2 (2)The last time I was in an underwater cave was April 6th, 2010. Over three and one-half years ago I was at Peacock Springs State Park and dove in 25 foot viz in green water. I spent 54 minutes with two dive buddies and went up the Peanut Tunnel entrance. My gas was 31 % EAN (enriched air nitrox). I wore two steel tanks in a backmount configuration (meaning they were banded together and joined by a manifold with an isolator valve). It was my 85th cave dive.

Over ten years ago I was riding on the back of a motorcycle and the guy operating it hit a pot hole on the interstate going about 70mph and the result for me was a compression fracture of L5 and a small piece of bone that floats around a bit…not much but just enough to cause a lot of pain when my hip is compressed by carrying anything heavy on my back or doing exercise or movement that pushes the bone fragment against my sacrum. It’s not serious or debilitating but carrying heavy steel tanks on my back created too much compression to enjoy cave diving. Additionally, I lost my dive buddy due to divorce.

I’ve missed cave diving–or certain aspects of it. The feeling of being surrounded by earth while underwater is one of the most holy experiences of my life. This is especially evident in caves found in the Akumal, Mexico region of the world where the once-dry caves are heavily decorated with stalagmites and stalactites and the water is crystal clear and 78 degrees. And still. The water generally has no flow in the Mexico caves.

It’s different here in north Florida. First, there are no decorations in the caves. They are seep caves formed from underground aquifers that create tunnels–lots and lots of underground tunnels filled with water.And it’s different because it’s only six hours from home by way of I-10 instead of a jet ride down to Mexico. However, the most important distinction for me is that many of the caves here have significant water flow.

In my first book, Sharks On My Fin Tips, I related a story of my first attempt to enter an underwater cave at Ginnie Springs. I compared it to feeling like a mosquito trying to grab the windshield of a car while it’s traveling at a high rate of speed. I stuck with it because I wanted to experience the caves of Mexico and basically, it’s a unique experience that is unlike anything else I’ve ever experienced.

DCIM100GOPRO
Photo by Jill Heirneth

Sidemount diving gives the opportunity to carry two tanks attached to the diver’s sides, carried to the water independently and attached in shallow water, taking the stress of the diver’s back. Many divers switch to sidemount due to back issues after carrying heavy doubles on their backs. This seemed like the perfect solution for me.

After making inquiries about sidemount instructors I chose one and a friend of mine decided to take the class with me. We are both competent divers and in fact both function as open water instructors. She also teaches scuba instructors how to instruct. The first day of class we were both humbled by the new gear and configuration. It was like learning to dive from the beginning.

jill's photo 2 (6)When I first began cave diving and switched to double tanks I felt the same way. So much gear and such a hassle to even get in the water….it seemed very tedious and there was a lot of task-loading. But over time and through practice, backmount diving with doubles became like second nature. But never was the setup easy. It was a pain in the rear. And in my case…a pain in the back.

There is a lot of redundancy in gear for safety reasons so a diver still has to carry three lights, extra air, extra reels but with sidemount the configuration is different. The harness and wings (that provide lift) are all different. So it is like starting over yet again.

It’s funny how activities I am drawn to perfectly mirror my inner life. I am starting over again after a ten year relationship ended. It’s not easy. Over the past two years I have had to learn to be single again and at times it has been incredibly challenging. But over time it has gotten easier and I’m comfortable with ‘just’ me now. The sidemount class mirrored my challenges of the past couple of years.

It took a while but by the end of the first day I felt comfortable in the harness, with the tanks and was in a good position in the water…all vital to successful diving. We went on a night dive into a beautiful cavern at Ginnie Springs called the Ballroom and practiced. I liked the feel of the gear and felt comfortable in my body. It was great to be surrounded by earth while underwater.

But I knew I wasn’t ready to face a high-flow cave in my new gear. I was clear with the instructor. It had been over three and one-half years since being in an underwater cave. But it’s not the overhead environment that bothers me. It’s the flow. It has always been the flow. I abhor it. I don’t know any other way to explain it. I simply detest the high flow because I have to pull against it. After two years of fighting to find myself again and get comfortable in my own skin once more, the thought of fighting against anything made me tired–emotionally and mentally.

DCIM100GOPRO
Photo by Jill Heirneth

Day two of class and I felt great in my gear. I changed a couple of things in the configuration and trimmed out nicely in the water once again. No issues really. But since our instructor chose Ginnie as a place to do our penetration dives I was apprehensive. Have I mentioned how I dislike high-flow systems?

I shared my concerns and our plan was to do a short penetration through the Eye, one of two entrances into the cave. As we descended into the small bowl leading into the eye I felt good. The instructor tied off her reel and I followed with my buddy behind me. We descended through rock and sand and lines of other divers. I was doing okay with the overhead but as the opening got smaller the flow was more forceful. I struggled to get my buoyancy balanced. It was difficult to continue. I stopped and regrouped and moved forward. Little-by-little I progressed until I came to a point where three lines covered the bottom. I knew because I wasn’t able to get the proper buoyancy I would most likely drag on one of the lines. So I made the decision to turn the dive.

Upon turning I realized I was already caught on one of the lines. It wasn’t a big deal though. I reached under my body and ran my hand down and removed the line from my pressure gauge then slowly ascended behind my buddy up to the light zone and into open water.

jill's photo 2 (3)One thing I have always insisted upon in myself is that I can call a dive at any time for any reason. This way of thinking is taught in the cave diving community as we never want anyone to push when they should really draw back. It’s not always an easy decision to make, however. You don’t want to let your buddies down. You want to succeed. You want to be masterful in your skills.

But what I have come to understand through over fifty years of making mistakes and growing from them is that success isn’t about pushing myself to succeed at any cost. Monitoring my thoughts, emotions and physical body helps me learn self-mastery and this leads to self-trust. And this is far more important than mastering a high-flow cave in new gear.

And too, fighting the flow of life’s journey is futile. People float in, people float out. Jobs, homes, geographic locations, experiences….all of these components of our journey come and go and to try to hold on to them, to keep things static, is futile. Success comes from surrendering to the flow, not from fighting it…not from pushing against it. I told my instructor and my dive buddy yesterday at lunch that I’m so weary of pushing against the flow of my life. I don’t have any fight left to try and make things work out a certain way. The cave flow reminded me so profoundly of this truth.

Life provides opportunities to refine the relationship we have with our self and learn the sacred art of self-mastery.

jill's photo 2

 

A Scuba Sort of Day

A Scuba Sort of Day

Former students....
Former students….

I’m not sure what the stars are doing or what planets are aligned where but today has been a day of scuba decisions. Seemingly from out of the blue I decided to take a side mount class for cave diving and go back to active status as an open water scuba instructor.

One of the beautiful underwater caves in Akumal, Mexico
One of the beautiful underwater caves in Akumal, Mexico

It’s not that I haven’t been thinking of switching to side mount configuration. Being in an underwater cave is amazing and probably the most spiritually uplifting thing I’ve ever done. All underwater caves are amazing but the caves of Akumal, Mexico are like nothing else. Period. I’ve written about my experiences in my first book, Sharks On My Fin Tips: A Wild Woman’s Adventures With Nature, so I won’t go into all the details. I’ll just say this…imagine the most beautiful cathedral formed from earth and then place it in crystal-clear water so you can explore it while floating weightless. I might describe the experience, these places, as heaven on earth.

So I’ve missed visiting these cathedrals. I’ve missed swimming in the lifeblood of the planet, into her womb. So why did I quit?

The gear necessary to cave dive using back mount tanks.
The gear necessary to cave dive using back mount tanks.

Over ten years ago I was riding on the back of a motorcycle…one of those fancy Ground Pounder’s–and the operator of the bike hit a pot hole going about 70 mph. A compression fracture resulted and left me with a couple of very small pieces of L-5 vertebra that float around and get irritated. Anything that compresses them causes intense pain. I’ve super-strengthened my core with Pure Barre and Stand Up Paddleboarding but even with those workouts I have to use care that I don’t compress those dastardly bits of bone. Considering that my double steel tanks and manifold weigh in at about 75 to 80 pounds I’m to the point where I either switch to side mount or forget visiting these beautiful caves.

Carrying all that weight from the parking lot at Little River Park to the cave entrance...NOT fun! Photo by Sharon Matteson.
Carrying all that weight from the parking lot at Little River Park to the cave entrance…NOT fun! Photo by Sharon Matteson.

Being an open water scuba instructor was very enjoyable (most of the time) but I was to a point where I wasn’t teaching enough to pay for my dues and liability insurance from teaching so it was just a drain of money to hold an instructor card. But I missed working with wounded soldiers and helping them learn to dive. And even though it is volunteering with a lot more expenses going out than will come in, I decided to go back into active teaching status so I can continue my volunteer work.

Stellar students!
Stellar students!

I’m in contact with my certification agency and have already done the updates necessary to become active again and I’m in contact with a new cave instructor in Florida. What was going on today? Why was this the day to get moving on these underwater ventures? I have a very strong suspicion that the two are related. Perhaps side mount will help disabled divers and give them easier ways to dive. Perhaps I’ll be able to utilize my skills to help others. My goal in life is to make a positive difference.

Some of the soldiers I've had the honor to work with.
Some of the soldiers I’ve had the honor to work with.

But one thing is for sure…when something I’ve been thinking about for a while finally comes up and forces my hand, so to speak, it’s my soul calling me to move forward. Oddly enough, that’s how I took my first scuba class. And that led to all sorts of wonderful experiences and friends. This is soul stuff..this is good stuff. And I am ready!

My cave diving instructor...Van Fleming.
My first cave diving instructor…Van Fleming.
Seeing with Different Eyes

Seeing with Different Eyes

I was playing at the end of a dive in about six feet of water in Bonaire, N.A. The colors....the patterns....ahhhh
I was playing at the end of a dive in about six feet of water in Bonaire, N.A. The colors….the patterns….ahhhh

My artist cousin invited me to an art opening in Pensacola….an underwater photographer had an exhibition opening at Pensacola State College Visual Arts Center. Sure….of course! With no idea of what to expect I arrived at the gallery and met Donna.

We started walking through the gallery and I told Donna the images looked just like the places in Florida where I cave dive. Sure enough, the walls were filled with images of freshwater springs in Florida that are very familiar to me. Karen Glaser had captured the visuals most people never notice when entering the underwater caves of Florida. Most photographers want to capture the arches and tunnels that make the underwater passages so spectacular but Karen doesn’t photograph the caves, she focuses on the somewhat abstract images of duckweed, algae, patterns of light and shadow and the geometries of water rings from a place at the surface, just beneath it in fact.

Brain coral patterns
Brain coral patterns

Sometimes it seems we overlook beauty that is right in front of us. We set our internal compass to the destination with little regard for the amazing beauty we pass along the way. All it really takes is for us to let go of that hell-bent dash toward our goals and allow each step along the way to gift us with a treat, a treasure.

While underwater, divers can become seduced with the idea that the faster they go, the more they will see. To the contrary, the faster you go the LESS you see. No matter how many times I told this to scuba students, I would see their frustration when I would slowly frog kick along, observing minute creatures of amazing beauty as they tried to hover and stirred up billowing clouds of silt or sand. (…..sigh……)

Photo by Ed Jackson in underwater cave, Akumal, Mexico
Photo by Ed Jackson in underwater cave, Akumal, Mexico

The brain can only process a finite quantity of information that the eyes gather. My theory is if I go really slow, I’ll actually see more.

When I first visited the caves of Akumal, Mexico, I remember trying to sleep at night and my brain processed the entire day spent in the amazing formations of these underwater cathedrals. My eyes took in so much beauty and my brain was hungry to review and process it, even while I tried to rest.

Entrance to underwater cave in Akumal, Mexico
Entrance to underwater cave in Akumal, Mexico

When we choose to see with different eyes, to take time to slow down, to look at life differently, we might find the treasure we really want lies in front of us, in the present moment, not at some far-away destination.

Sometimes I just pray the beauty I see is somehow translated via the photograph. I took this one in the Nohoch system in Akumal, Mexico
Sometimes I just pray the beauty I see is somehow translated via the photograph. I took this one in the Nohoch system in Akumal, Mexico

After a while away from underwater caves, I’m headed back into their inky, spectacular beauty….and I can hardly wait! I will make some dives in Florida with buddies and then on to Mexico in autumn with my good friend Connie LoRe. Excitement builds and I can’t wait to get there but I enjoy the entire journey with each dive before then, whether in a cave or open ocean.

Wreck in Key Largo, FL.
Wreck in Key Largo, FL.

I treasure each moment underwater for these precious times teach me to see with different eyes.

What Would You Do?

What Would You Do?

None of us like to think about it but the truth is this: The moment we are born, we begin to die.

Loggerhead sea turtle hatchling
Loggerhead sea turtle hatchling

Mostly we live our lives without giving ‘it’ much thought. But if we’re faced with the possibility of death, what would we do?

Mobile Bay morning
Mobile Bay morning

What is important to us? What do we want to do before we leave our body behind and embark on the mysterious journey of whatever comes next? What would be our legacy left behind?

And who would we contact? Who would we reach out to say….I love you?

Such important questions. But facing them isn’t something any of us want to do…not for real anyway.

So what if we chose to face them, without the big “D” facing us but answered as if it was sitting on our shoulder, black hood and sickle at the ready.

My answers, you wonder?

Who is my person? The person knows because I reached out and made contact. It’s not important who it is, but simply that I made contact and shared my feelings.

Cave diving at Kolimba.
Cave diving at Kolimba.

What I would do? Dive more…spend more time underwater in the place I feel most at home communing with the sea and creatures of the vast ocean.

What else? I would let go of fear and move forward with the strength of a knight to share beauty with the world. I would let go of the grief that has wrapped me like a gray blanket and simply embrace beauty and live within it and express it at every opportunity.

Pelicans and friend at Ft Morgan
Pelicans and friend at Ft Morgan

I discovered this week that my greatest fear isn’t death…it is losing beauty. The beauty of our beautiful water planet, of trees, beaches, dolphins, whales, manatees….of clear water, clean air. While the loss and beauty of a lover’s embrace, support and encouragement can be devastating, losing the beauty of nature is ultimately my greatest fear.

Choosing to ask ourselves these questions can free us to live fully and completely and to embrace that which is important to us regardless of the outcome.

Rumi wrote, “Our task is not to seek for love, but merely to seek and find all of the barriers within yourself that you have built against it.”

Manatee...my heart opens to embrace these darlings
Manatee…my heart opens to embrace these darlings

And Leo Buscaglia said, “Love is always bestowed as a gift freely, willingly and without expectation. We don’t love to be loved. We love to love.”

No matter the destruction wildlife and wild places experience, I choose to love freely–refusing to hold back because I am afraid of them disappearing. No matter that human relationships may not last, I can choose to love because my heart feels love and expect absolutely nothing in return.

It isn’t complicated. It’s quite simple in fact.

I choose love. What will you choose?

Diary of a Wild Heart–Part One

Diary of a Wild Heart–Part One

“I feel overwhelmed with love and respect and compassion for all creatures of the sea. Tiny creatures, camouflaged to all who pass in haste, I stop and hover motionless awaiting the moment our eyes connect and we acknowledge the sacred light within each other.”

The above passage was taken from my journal after my first dive back on my “second” home–the home of my water heart–Bonaire. As I was transferring all the data into my dive log back home, I realized that first dive of the week was my 500th dive. I couldn’t think of a better place to celebrate and to connect with my favorite place to be–under water.

Over the next several days I’ll be posting parts and pieces of, Diary of a Wild Heart. Below find Part One.

As I was walking along the shore in front of the resort this morning I felt my heart open, my soul open, to the elements. Water, wind, earth, fire of the rising sun. In the whispers of the wind I heard that I have a choice each day–connect with my wild nature or not. My wildness, my instinctual self, is calling me. Hello! Bon jour! Wake up! Time to play with nature.

So  on the first morning I drove south while the rest of the group went on boat dives. The wind got wilder, as did the waves, the further toward the southern tip of the island I traveled. Earth and wind and water are crazy there. That rough-in-your-face-and-blow-right-through-you wind howls there and so the carry-your-soul-away ocean wave action resides there as well.

I exited the truck and stepped onto the ironstone, ancient coral rock with incredibly sharp edges. The clink-clink of tumbling coral could be heard amid the rush of huge waves crashing onto shore. Such rugged beauty blasted me powerfully, completely. I breathed deeply, inhaling the salt smell I craved. From the center of my being I whispered, Thank you. I had come home to my wild heart.