Category Archives: Healing

Two Days Before Earth Day

Two days before Earth Day four years ago I was underwater. The strong taste of petroleum filled my mouth with Read More →

Muddy Toes…Happy Heart

As soon as I stepped onto my SUP board, a large shadow passed overhead. Wings gliding through air were so Read More →

Angels Among Us

Over 28 years ago I was sitting in Centennial Park in Nashville, Tennessee. Going through a major upheaval in my Read More →

Self-Mastery

The last time I was in an underwater cave was April 6th, 2010. Over three and one-half years ago I Read More →

Bring in the Light

I awakened this morning thinking of the Solstice…yesterday’s Solstice.¬†Geez…I didn’t even mark the event, I thought but then quickly realized Read More →

Years Pass, Love Remains

Thirty-two years ago my father transitioned from his physical body. He was in his early forties and had been sick Read More →

Blessings, Forgiveness and Endorphins

The workout pushed me to my limit and somehow I pushed through. As we began our final stretches the instructor Read More →

Building Walls or Building Bridges?

Walls of steel…walls of stone…..wooden walls…walls of fog…icy walls…emotional walls. To protect….set apart…keep safe…isolate…obscure. Who among us hasn’t constructed a Read More →

Obsession…Dedication to Tuck

I spent over a decade working as a massage therapist, energy work practitioner and instructor. The great value of massage Read More →

Before the Dawn

The Earth issues an invitation to commune with the light. Each Sunday morning I answer by rising before dawn and Read More →