
Remembering the Whales
As I was doing my sunrise, front porch yoga this morning, I flashed back to pre-dawn yoga anchored 90 miles offshore of the Dominican Republic. The moon was still hanging low in the sky, the stars were visible even with the white light of the moon. All around me whales were floating, silent in their reveries. Their misty, fishy breath drifted across the deck as I moved through my practice.
During that time there was no doubt they were completely aware of my consciousness and intention. The words I held in my heart to connect with the Ocean, Stars, Whales were magnified with love moving between my heart and their hearts. As I type this even now I get goosebumps….more than two years later.
In my book, Cosmic Whales, I describe in detail the experience of feeling a purple flame of light surround me. “Halfway through my yoga practice, I face the port side of the boat in a wide, squat pose. White whale breath nearby is illuminated by the nearly full moon. A whale exhales close to the boat and I feel the breath drift across my face and arms. A shooting star arcs across the sky, over the whale….I am awestruck and stand in mountain pose in contemplation….It is a moving mantra of love for the Ocean. The whales respond by coming even closer to the boat….In the moonlit, pre-dawn light I hear them exhale and see their misty, white breath as it drifts across the calm, black surface of the water….I hold my hands overhead in prayer and feel myself engulfed in spiritual flames of blue, then violet.”
Moments like these can bring us joy and peace years after the initial experience. Lately, I’ve been thinking about humpback whales…a lot. They began calling me when I was just a child. And now, living far from their summer feeding grounds, I feel their insistent presence within my heart and mind. Blessed are the singers, who call me home.


“May what I do flow from me like a river, no forcing and no holding back, the way it is with children.” Rainer Maria Rilke
I want to explore the world with the spirit of flow and openness. When I can be in that place within my Self, I can find holy ground no matter where I roam.
When I was in Ireland last September, on the island of Inis Mor, I allowed the spirit of flow to take my feet and surrendered to the direction it led. The path dead-ended at an ancient bee hive stone hut. Far in the distance was a beautiful white horse. I couldn’t see a way to the horse but longed to meet it.
Later that day, our retreat attendees went with a guide to the same place and there, in front of the stone hut was the white horse…waiting for me. Excitement bubbled forth as I greeted the horse. I called her Fiona. Later, when I looked up the name, I found out it means white. She and I still have a strong connection even though there is an ocean between us.




There is a beginning



Roberta was a beautiful soul who did so much for the Miami community. She brought people together and they loved her for it. Her passing was a shock. It was as if a bright lamp in a lighthouse was suddenly extinguished.
I decided to share this poem because too often we forget the positive effect we have on the lives of others. Lately, life has really held me in a vise grip and I have doubted my work, path….all of it. It’s been a time of deep soul searching.
We never know how our efforts in the world will create something that touches another person and truly, it’s not any of our business how it is received. Our only task is to listen to the call of our heart and follow its promptings. And then simply let it go.
We are all here in the middle….together. Shall we recognize the beauty and magic within ourselves and in others? Shall we begin now?
A true self-portrait evolves and changes as we change and grow. Several years ago I created one and found it the other day. I decided to create a new one and see how it might be different.
I stood in awe as waves crashed in shallow waters. Their foamy beauty rose and crested and curled as the momentum carried them into powerful, moving forms of art.
The wind was strong, in fact sometimes so strong I had to brace myself. I had to use care to protect my camera from blowing sea spray and rain but I couldn’t leave, such was the magnetism of the constantly-changing art formations.
Standing on the pier gave the perfect view of waves close-up and in the distance. Sometimes I would focus on a single wave and track its birth, growth and death. It was like I was shown some mystery of nature as the process continued again and again and the details of it froze in my photograph frames.
Long sets of waves captured my attention as well and the relationship of swells was revealed as I watched, mesmerized by the intense display. The energy was so strong I finally had to leave because I was exhausted from standing in strong winds that seemed to strip me of gravity.
I wasn’t alone on the pier as other people stood along the rails transfixed by the large waves. I think we all need to experience something larger than ourselves. In a strange way it made me feel more at ease, more at home in my own skin to witness something so much bigger and stronger than me.
I wonder if we don’t need more experiences with nature where we understand that in the end, nature will always have the last ‘word.’ We need the perspective that we aren’t in control, that we have to live with conditions around us. It’s very humbling and I suspect most humans in our culture could use a little less ego and a lot more humility.
It’s unusual to see a major hurricane make landfall during the day. Perhaps we needed to witness the fury and power and realize that as we contribute to warming the atmosphere through fossil fuels, we are part of the problem that feeds huge storms such as this.