Tag: Simone Lipscomb

Finding Polaris

Finding Polaris

The nervous system was never meant to deal with the amount of information overload we are faced with every day. The mind is constantly spinning and the body becomes more and more stressed as the nervous system has no time to rest and unwind.

Last night, while standing under a sky filled with brilliant stars, galaxies, planets, and nebula, I reflected on how much star gazing—in particular photographing deep space objects and landscape astrophotography–has helped me learn to slow down. Several weeks of cloudy skies has taken away that meditative time in the dark outdoors and left me with an uncomfortable angst.

M 51 or The Whirlpool Galaxy

When I started photographing deep sky objects, I would jump from one amazing galaxy to a beautiful nebula or luminous star cluster, rarely allowing the telescope time to capture the long exposures needed as it gathered more light. I recall sitting outside under crystal clear winter skies feeling antsy and impatient at waiting. And waiting. And waiting for images to appear.

Finally, I understood the stars and all that deep space deliciousness was healing my nervous system. They were attuning me to a natural pace—the rhythm of Nature. Since we are all part of Nature, it’s odd that we are so disconnected from the rhythms of It.

While under the night sky observing, it’s impossible to see the stars and planets moving. But as you pair stars with earthly landmarks and continue watching, you will notice they have moved. Or if you place an object in a telescope view finder to see it, eventually it waltzes out of the field of view and you must reposition the telescope. The most telling sign of movement of sky objects is star trail images.

How lucky are we to have one object in the sky that doesn’t move…Polaris, or the North Star. Everything revolves around Polaris. If you set up a camera on a tripod facing this stillpoint and take a series of long exposures, and then stack them while processing, you see amazing movement. How can anything that appears to not be moving, move SO MUCH!?! That’s the magic of Nature. 

When we allow ourselves to sync with Nature’s rhythms, we slow down, but that doesn’t mean we stop. We simply go at a more natural pace that allows the nervous system to function normally…we sleep better, feel better, have more energy.

During these challenging times, never has it been so important to pause and allow the nervous system—the body system—to be in neutral stillness. Attuning to the rhythms of Nature aligns us with home, with our own North Star within. When we connect and live from that place of perceived non-movement and stillness within, we allow life to move around us instead of us trying to keep up at a frenetic pace.  Let us find Polaris within ourselves and learn to be observers of the chaos instead of participants in it.

When the Forest Rises Up

When the Forest Rises Up

John Seed once said, “I am part of the rainforest protecting itself.” He is the father of the Australian Deep Ecology movement and founder of the Rainforest Information Centre. The idea he shares is that we are One with all life and when we are open, we can take action as an extension of the Earth protecting itself. 

I first learned of John Seed when I spent a week with Joanna Macy and thirty other individuals learning about Deep Ecology and healing our disconnect from Earth. This was after I spent a year documenting the BP Deepwater Horizon Gulf of Mexico Oil Disaster and was emotionally and spiritually burned out, depressed, exhausted. Joanna helped me heal and open myself again to alignment with beauty.

Twenty-five years after the explosion of Deepwater Horizon, killing 11 workers and creating the largest oil spill in the history of marine oil drilling operations, I was hiking with friends on Alum Cave trail. Three days before Earth Day. We made it to LeConte Lodge and enjoyed lunch, sitting on a grassy area. One friend wanted to stay at the lodge, so the other friend and I decided to hike to Cliff Tops, a short distance from the lodge.

We almost left our packs with Pam, but decided to take them in case she wanted to walk around or visit the store. There are two trails to Cliff Tops and I led us up the longer one. As soon as we turned onto Cliff Tops trail, off of the Boulevard Trail, we smelled smoke and saw a billowing puff coming from a grassy area. Without looking at each other to talk about it or pausing a second, we sprinted through the woods toward the smoke and found an actively burning fire in a very poorly constructed circle of rocks. There was dry grass all around and high winds. Thank goodness we had our packs with our water supply!

Paige is a battalion chief in a fire department in Georgia and immediately took action. We emptied our water containers onto the fire and she instructed me to run back to the lodge and get water and let the lodge staff know what was happening. She continued to work on digging a proper pit around the fire while I ran back with her water bottles and the water bladder from my pack.

Once I arrived at the lodge, I instructed a guy to run tell the staff about the fire, where it was and our efforts to extinguish it. I refilled our containers and ran back up the trail. Paige had made considerable progress in extinguishing the fire, which was smoldering when I returned. She carefully used the 5 liters of water to cool the remaining hot areas. And then two gals from the lodge arrived with a shovel to bury the fire remnants with soil.

Never in my life have I felt like two individuals, one a fire chief, were so in the right place at the right time. The wind was blowing toward the lodge. One spark from that fire onto the dry grass could have created a loss of not only historic structures, but acres and acres of ancient forest, not to mention human lives and wildlife. The experience reminded me of John Seed’s quote….I am part of the rainforest protecting itself.

Paige & Simone

I met other hikers who ignored my request to bring their water to the fire, so perhaps they didn’t understand the seriousness of the situation or they weren’t consciously open to the call of the forest. I don’t know. But I do know that Paige and I love places like this and have a deep place of connection with them and all life. Perhaps that conscious connection allowed us to respond to the forest, allowed it to rise up through us to protect itself. 

When I reflect back on that moment, at the exact right timing, at Paige being there bringing her expertise to the exact location where it was needed, to my knowing where the closest water hydrant was located…I really do feel that somehow our openness and love of Nature called us to that intersection of need and skill. 

Imagine what can happen in our lives and in this world if many of us are open to using our skills and allow life to call us to that intersection where need and skill meet, not just once, but as a life practice. I believe the world could be transformed.

Simone, Paige, Pam
Cycles

Cycles

Laughter erupted spontaneously as the stars witnessed my sudden understanding. Photographing the night sky, whether through a camera and tripod or a telescope, is a master course in patience. You cannot force the stars to move any faster, if you are wanting to capture their movement to create a star trails image. You can’t stop clouds from moving in to obscure the galaxy the telescope is imaging. The moon won’t slow its rising to give another 10 minutes of dark sky. The sun won’t go down any faster to help you start the imaging session sooner. The laughter emerged when I realized I was having to embody the cycles and timing of Nature…to S L O W down and be present. A nearly constant message coming from every direction these days.

For months I’ve been ‘listening’ to trees. Or feeling trees. However a human might interpret that idea. To me, it’s listening to them. Why do humans go so fast? That’s the question I hear when I’m hiking among the old ones on the high trails. My answers have varied. Snow’s moving in, gotta make it to my car before the road closes. Wind’s picking up, don’t wanna be hit by a falling branch. It’s raining. I’m hungry. The list grows. 

But when I take the time to sit on the moss-covered, fallen tree, I meld into the forest. I slow down. I remember cycles. I remember to breathe. 

M 81 or Bode’s Galaxy

The stars teach me this, too. Inhale………..exhale. Pause. Inhale………exhale. Pause. Let go. Remember. 

Total Eclipse of the Moon

I am the cycles of Nature. I am the stars, the moon, the galaxies. They are me. We are part of a whole. Separation no longer exists. Peace comes….and then? The clouds creep in. And it’s okay. 

The Anchor Point

The Anchor Point

M 51–The Whirlpool Galaxy

“The stars serve as an anchor point of stability in a dangerous and ever-changing world.” This quote from The First Astronomers: How Indigenous Elders Read the Stars, sang in my mind last night as I stood beneath the blanket of twinkling beauty.

I don’t recognize the country that I dearly love. It has become a war zone of political insanity, with fear being the commodity propagated by the current administration. It’s unbearable to stay fully informed, but the small news bites I allow to filter through my boundaries, drive me deeper into the woods and cause me to linger longer under night skies absorbing the beauty and capturing it to share, with hope that it brings comfort to those who also need an anchor point of stability.

May we gather in beauty and celebrate it, in its many forms. It is possible, in that space of undeniable grace, that we may find each other again and come together in Oneness.


The First Astronomers: How Indigenous Elders Read the Stars by Duane Hamacher with Elders and Knowledge Holders.

Engaging in Transformation

Engaging in Transformation

We are shifting. Consciousness is evolving. We are witnessing the breakdown of the old way of fear so that we can live from our hearts. Those that are wanting to amass more power and wealth are doing everything they can to create more for themselves. What they don’t realize is that the chaos they are creating is causing a massive awakening. And it’s scary.

Transforming the self takes hard work and the level of transformation we are going through is deep and powerful. Fears arise. Deeply rooted fears arise. The scariest things we’ve ever imagined began to stand beside us as we tremble. And yet, the way through this time is to dive deep into the shadows within ourselves, for in those shadows are found our most incredible gifts. Our inner treasures are hidden in those dark shadows. The question is, who is willing to journey there?

It comes in waves for me and I was doing pretty good by staying off social media (I don’t watch the news). Then there was a fire near my home…a big one…and I used social media to stay informed. Then I got back in the habit of scrolling. And this evening, I got triggered. 

You see, I work on a federal grant. The government does not fund the grant, though. Nursing homes that are fined for violations fund this grant and many others. Last week all applications for new grants funded thusly were frozen as well as extensions on current grants…which we were about to apply for. This program is funded by nursing homes for nursing home residents, to improve their quality of life. So, not a waste of money or funded by the federal government. It’s one of those programs that support our elders who are suffering in their later years. 

The post that triggered me listed more agencies and programs that are being gutted…service programs for the less fortunate. And fear arose.

So, I went outside and stood on the ground with bare feet and placed my hands on the bare earth and felt my feelings. And breathed. And asked for help.

My life has been about service…state park naturalist, mental health counselor, massage therapist, nature photographer and writer. And now, project coordinator for a nursing home grant. I’ve volunteered to help sea turtles, dolphins, manatees…have worked with children in environmental education and with children and adults as a fly fishing guide volunteer. I’ve picked up litter on beaches and along roads, and currently volunteer with the national park nearby. Most of the books I’ve created and published I’ve shared profits with environmental groups. It hasn’t been about amassing a fortune. It has and will always be about wanting to help others…people, animals, places.

My life has been focused on empathy. Something the current administration says is a weakness, a flaw. If this is so, I am horribly and magnificently flawed.

As I knelt under the new moon, I spoke out loud about my gifts and talents and my desire to serve and help in the massive awakening occurring on our beloved planet. I don’t know if my job will continue or if tomorrow, I’ll be without income. But I do know I came here to serve and share beauty, kindness, and compassion. And I will continue doing that, no matter what.

I’m engaging deeply in my own transformation and I’m here to help others who wish to engage with theirs. Reach out. You are not alone.