Tag: Nature’s Teachings

Remembering the Whales

Remembering the Whales

As I was doing my sunrise, front porch yoga this morning, I flashed back to pre-dawn yoga anchored 90 miles offshore of the Dominican Republic. The moon was still hanging low in the sky, the stars were visible even with the white light of the moon. All around me whales were floating, silent in their reveries. Their misty, fishy breath drifted across the deck as I moved through my practice.

During that time there was no doubt they were completely aware of my consciousness and intention. The words I held in my heart to connect with the Ocean, Stars, Whales were magnified with love moving between my heart and their hearts. As I type this even now I get goosebumps….more than two years later.

In my book, Cosmic Whales, I describe in detail the experience of feeling a purple flame of light surround me. “Halfway through my yoga practice, I face the port side of the boat in a wide, squat pose. White whale breath nearby is illuminated by the nearly full moon. A whale exhales close to the boat and I feel the breath drift across my face and arms. A shooting star arcs across the sky, over the whale….I am awestruck and stand in mountain pose in contemplation….It is a moving mantra of love for the Ocean. The whales respond by coming even closer to the boat….In the moonlit, pre-dawn light I hear them exhale and see their misty, white breath as it drifts across the calm, black surface of the water….I hold my hands overhead in prayer and feel myself engulfed in spiritual flames of blue, then violet.”

Moments like these can bring us joy and peace years after the initial experience. Lately, I’ve been thinking about humpback whales…a lot. They began calling me when I was just a child. And now, living far from their summer feeding grounds, I feel their insistent presence within my heart and mind. Blessed are the singers, who call me home.

Flow Like a River

Flow Like a River

“May what I do flow from me like a river, no forcing and no holding back, the way it is with children.” Rainer Maria Rilke

The manatee played with my vest, searching for something interesting to satisfy her curiosity. I kept flooding my mask as I laughed into the snorkel while holding my big underwater housing at an awkward angle for a selfie with my friend. This was a moment when unbounded joy leaped from my heart and the experience of Oneness was celebrated. I think Rilke had it right….be as a child and let life flow.

I see that with musicians, especially at venues like The Frog Pond in Silverhill, Alabama, where singer-songwriters are encouraged to jam. When the minds of musicians go into that flow, they sync and magic happens. Literally….it unfolds before our eyes.

I want to explore the world with the spirit of flow and openness. When I can be in that place within my Self, I can find holy ground no matter where I roam.

 

When I was in Ireland last September, on the island of Inis Mor, I allowed the spirit of flow to take my feet and surrendered to the direction it led. The path dead-ended at an ancient bee hive stone hut. Far in the distance was a beautiful white horse. I couldn’t see a way to the horse but longed to meet it.

Later that day, our retreat attendees went with a guide to the same place and there, in front of the stone hut was the white horse…waiting for me. Excitement bubbled forth as I greeted the horse. I called her Fiona. Later, when I looked up the name, I found out it means white. She and I still have a strong connection even though there is an ocean between us.

Even in my painting, I follow the muse of humor and fun. Buddy meets a dolphin….Buddy and the whales….much of my work with paint and canvas is a celebration of color, fun and life.

You don’t have to be frisked by a manatee or meet a white horse who likes to smile to connect with the flow. Everyone’s flow and presence can look different. The key, perhaps, is to open our hearts and minds to surrender, to acceptance….and then simply play.

Musicians can be excellent examples of how to be in the flow…to not force or hold back. When they are having fun…it’s magic.

What magic would you like to experience? What calls your heart? What holds you back?

Whatever you do, stop wasting time and waiting for the right moment to be in your flow. Open your heart and mind and leap into the River of Life. “May what I do flow like a river, no forcing and no holding back, the way it is with children.” And I might add to Rilke’s contemplation that you might find Holy Ground wherever you are in that flow.

I invite you to listen to Luka Bloom’s music and follow the way of the Sacred Child to find Holy Ground.

 

The Art of Nature

The Art of Nature

I stood in awe as waves crashed in shallow waters. Their foamy beauty rose and crested and curled as the momentum carried them into powerful, moving forms of art.

The wind was strong, in fact sometimes so strong I had to brace myself. I had to use care to protect my camera from blowing sea spray and rain but I couldn’t leave, such was the magnetism of the constantly-changing art formations.

Standing on the pier gave the perfect view of waves close-up and in the distance. Sometimes I would focus on a single wave and track its birth, growth and death. It was like I was shown some mystery of nature as the process continued again and again and the details of it froze in my photograph frames.

Long sets of waves captured my attention as well and the relationship of swells was revealed as I watched, mesmerized by the intense display. The energy was so strong I finally had to leave because I was exhausted from standing in strong winds that seemed to strip me of gravity.

I wasn’t alone on the pier as other people stood along the rails transfixed by the large waves. I think we all need to experience something larger than ourselves. In a strange way it made me feel more at ease, more at home in my own skin to witness something so much bigger and stronger than me.

I wonder if we don’t need more experiences with nature where we understand that in the end, nature will always have the last ‘word.’ We need the perspective that we aren’t in control, that we have to live with conditions around us. It’s very humbling and I suspect most humans in our culture could use a little less ego and a lot more humility.

Yesterday and this morning along the Alabama Gulf Coast it was beautiful to witness the power of nature’s art. It is a different story for all those in the main path of the storm. My heart goes out to all life forms who are still experiencing suffering and loss as I write this.

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It’s unusual to see a major hurricane make landfall during the day. Perhaps we needed to witness the fury and power and realize that as we contribute to warming the atmosphere through fossil fuels, we are part of the problem that feeds huge storms such as this.

 

Rebirth into the Sacred

Rebirth into the Sacred

“We are bleeding at the roots, because we are cut off from the earth and sun and stars, and love is a grinning mockery, because, poor blossom, we plucked it from its stem on the tree of Life, and expected it to keep on blooming in our civilized vase on the table.”  D.H. Lawrence

Sounds True is broadcasting an event including people that I have loved for many years….Clarissa Pinkola Estes, Joanna Macy, Marianne Williamson and many more. This morning I viewed an interview with Matthew Fox. He reminded me of the core of my growth…the work I am called to do–Honoring the sacred in all life.

Kabir, the 15h century mystic poet said, “You have been asleep for millions and millions of years. Why not wake up this morning?”

When we connect with the sacredness of all life, we come into balance with ourselves and the world. We discover Oneness in the realm of the sacred.

Fox said to remember the inherent friendship we have with Nature and to remember because of that we are never alone. “The Universe is friendly and yearning to connect with us….It loves us.”

The simple act of finding the sacred in everyday places takes us on a journey to wholeness. Connecting with the Cosmos and Nature is the primary way to connect with the Sacred.

Go deep, Fox reminded us. Get down to the level of being and non-being to emerge with mindfulness.

“Recovering the Sacred is vital to healing the self and the planet,” he said.

Be mindful that all life is sacred. Humans are one strand in the web of life, not the entire web.

Allow yourself to be awed….by a whale or a flower….by a friend….by the night sky….or ocean….or mountains. Every day take time to find the sacred in life and see how your life shifts….said Simone. 🙂

….Remember in Judaism the secret name for God is compassion. Jesus was a Jew and taught compassion….sort of let the secret out. Compassion friends….that’s the root of how we make a difference…beginning in our own lives and with all others we meet be they two-legged, four-legged, winged, finned, or creepy crawlers…or standing trees or rocks or bodies of water. Everything is Sacred.

Oneness, 2

Oneness, 2

Cool raindrops kissed my skin as I pedaled just after dawn. It felt like a cleansing, a baptism of sorts, after several weeks of intense soul work.

My open mouth welcomed raindrops falling on my tongue. Drops of rain dripped through helmet vents as my crown was cleansed. No lightning insured a simple, sacred sprinkling.

The truth of Oneness was a thread I tugged on throughout the eighteen miles. I thought of my concerns over selling my home and purchasing another one and wondering how that will work out with five precious four-leggeds that depend on me. I pondered the work that calls me which I have no real definition for or direction to.  Feeling stuck with all of this has driven me deep into my own depths–which has been incredibly painful.

As I pedaled I heard an inner voice arise with guidance that answered my concerns.

It reminded me that what I’m going through–wondering about ‘home’ and how everything will work out–is something wildlife is experiencing….not through ‘thoughts’ but through loss of healthy ecosystems and food sources. Loss of potential mates and young. Extinction for a group of orca seems certain. Right whales….the future is very grim. Is this not the same experience of sorts? Only mine is a matter of timing whereas their situation is truly dire. Remember the mother orca that carried her dead baby for weeks as the world watched and grieved. I believe she was reaching out to some intelligence–somewhere– to ask for help for her species…for all species.

We tend to personalize our suffering, our worries and concerns; however, because there truly is no separation and only Oneness, all life is experiencing this pain simultaneously. We can tune out by ignoring or distracting or practicing addictions that keep us insulated from the global pain or we can, with courage and intention, allow ourselves to feel the grief of all life. If this route is chosen, be warned….it’s not an easy journey.

In truth, if we don’t choose to listen to the cries of all life as it weeps over loss and struggles to survive, we are contributing to and speeding up the process of its destruction…our destruction. Humans are not immune to experiencing loss. Ask those who are living through the floods from Hurricane Florence.

Remaining open to the realization of Oneness is like dancing on the railing of a ship tossed by a storm. It’s a delicate balance where we must gaze into the eyes of suffering while not allowing it to make us fall into the tempest. Somehow we must learn to dance with open hearts and minds, looking at the suffering of the world as it is reflected within us. We do this by reaching out to each other, holding hands and vowing to work together…no matter what.

We must remain mindful that joy and beauty are the Medicines that keep us sane as we acknowledge the deep suffering of our world.