Tag: healing

Sweet Horse Breath…Remembering a Great Horse

Sweet Horse Breath…Remembering a Great Horse

(This post is from a story I wrote about my beloved Tomahawk Red. It was originally published in Western North Carolina Woman magazine).

When I was three years old I balked at walking down the aisle as the flower girl in my cousin’s wedding.  I was terrified at the prospect of being the center of attention in such a large event.  My mom finally promised me anything I wanted if I would take those tiny steps from the back of the church to the altar.  She got her wish and I got mine.

My red cowgirl outfit was a child’s dream come true.  The red and white checked shirt, red vest, boots and hat made me feel like a cowgirl, as I rode for hours on my rocking horse Champ.  It was not until many years later that my dream of being a real cowgirl manifested with a new best friend, Tomahawk Red.

When I was fourteen years old my dad purchased a young Appaloosa colt.  Since Tommy was too young to ride, I worked with him every day in our backyard.  We became great friends as I spent every spare hour with him.  He became a regular visitor to our patio, much to my mom’s dismay.  She lived in terror of him getting spooked and shattering her sliding glass door.

simonelipscomb (1)We had a large fenced yard so often Tommy would be allowed to graze in the yard.  He would always find his way to our patio and step onto the concrete slab so that he could peer into our family room from the large glass door.  I begged my parents to let him come in the house, but to their credit and good judgment, Tommy remained an outdoor horse.

My father was seriously ill when he paid the $300 for Tommy.  Dad was not able to do much with me due to his debilitating illness that left him in a wheelchair, but he would spend time watching me work with Tommy from the patio or he would go with me to Appaloosa club meetings and shows.  Tommy became a link between my father and me that bridged the distance teenage attitudes and physical illness creates between parents and their maturing children.

When Tommy became old enough to ride I put the saddle on him and rode him.  It was not a big deal and there was no ‘breaking’ of his spirit as some horses experience when learning to carry a human on their back.  Tommy and I were so connected, the first time I sat on his back was a non-event for him.  It was just the next logical step in our relationship.

simonelipscomb (2)Every day after school I would ride Tommy.  We would journey through open fields and dirt roads of coastal Alabama.  He was my best friend, my therapist and the love of my life.  I loved the smell of his sweat and the feel of his warm breath on my face as we kissed, nose to nose.  Without hesitation I can say that Tomahawk Red was my first love.

One night, after flooding rains had soaked the land for days, our stable began to flood.  Our five horses decided to come to the stable rather than wait out the flood in the higher pasture.  In the middle of the night, my younger brother and I had to wade into chest deep water to unlatch the stable door so the horses could come into our backyard to safety.  I know we saved our horses lives that night but in so many ways Tommy saved my life every day.

Expressing my feelings about my father’s illness never happened until many years later in therapy, but the hours spent with Tommy helped me stay open to experience the world and life as a young woman.  Tommy carried me and my emotional pain for many years.  I credit him with helping me stay sane as a teenager.  And for keeping me out of typical teenage trouble.

simonelipscombDad never saw me graduate from college or never met my daughter.  His disease claimed his life when he was only 43 years old.  But my friend Tommy knew of the milestones in my life.  He met my daughter and introduced her to the smell of horse sweat and sweet, horse breath.  He understood the demands of motherhood, a career and a marital relationship.

After us kids left the house and loss interest in riding, all the horses were sold except for Tommy.  How could I sell my best friend?  Instead, I chose to retire him and let him live his life free and easy among the cows on my grandfather’s farm.  I did not see Tommy so much after adulthood grabbed me, but I continued to love him and hold a special place for him in my heart.

When he was almost twenty years old I got a call from my mom about Tommy.  Something was wrong.  I called the vet and met him at the farm.  The diagnosis was not good and I knew the end was near.  The decision I faced was horrible.  How could I choose to kill my best friend, my first love?

I chose to spend the night with Tommy and ask him what he wanted.  He had to be a part of the decision-making process.  As he lay on the grass, grunting from pain, I rubbed him, sang to him and thanked him for many years of friendship and love.  When dawn arrived the choice was clear.

I stayed with Tommy as the vet administered the doses of drugs that would end his physical life.  I knelt on the ground and felt his last breath as it blew warm against my face.  Tears fell against his beautiful spots as I stroked his strong neck.  Grief ripped through my body as I said goodbye to my loyal friend.

But Tommy was not the only one for whom I grieved.  Finally, after many years of being emotionally shut down, sadness over my dad’s death was freed from its dark hold on my life.  I never realized how my father’s love blanketed me through the relationship between Tommy and me.

Tommy taught me how to be strong as a horsewoman.  He modeled loyalty and commitment in relationship and most of all, Tommy taught me how to love wholly and completely with my entire self.

As I walked away from his beautiful brown and white spotted body, I gazed into the sky.  I felt a rush of warm wind as it carried his spirit onward, free to run amongst the wild horses who never knew illness or pain and who dwelled in the eternal fire of unconditional love.  I think I saw my father there, riding his old horse, Prince.  They were all free and happy.

Collective Vision

Collective Vision

SimoneLipscomb (47)Saltwater gently lapped against white sand. I stood in inner silence, an observer of life.

As I slipped into a saltwater reverie, I saw a ship made of living sea creatures lift from the water and float upon the surface. Brilliant blue and green hues shimmered on the resplendent glory of bountiful sea life. A glow from beneath the surface was the aura of a healthy ocean.

Blue-gray clouds streaked with white unfolded across the horizon and the soft shushing of waves greeting the shore echoed a musical cadence…peaccccceahhhh…..peacccceee….ahhhh.

As the vision evaporated in the sparkling sunlight upon the Gulf’s surface, I walked back toward land. I saw a sea gull sleeping with her head tucked under a wing, gently rocking in time with the mantra…peacccce….peacccce. I felt her peace…I stopped and rocked with her, sisters.

SimoneLipscomb (14)During today’s Frog Pond Sunday Social brother Will Kimbrough shared a new song that took me back to those moments on the beach. Child of Light reminded me that each of us is a child of light and has a role to play in the awakening consciousness. We bring our gifts with us as we come, sprinkled with star dust, into this life.

SimoneLipscomb (46)What light am I willing to bring? What light are you willing to bring? What is our collective vision?

 

Patience…Stillness

Patience…Stillness

simonelipscomb (13)Toes trip on toes.

Destination matters not.

simonelipscomb (8)Stop and rest.

It’s dark anyway.

simonelipscomb (6)Shhhh….

My heart wants to speak.

simonelipscomb (11)Stop.

Enjoy starlight.

simonelipscomb (10)Patience yields purpose.

Stillness creates the map.

Artist of the Spirit

Artist of the Spirit

simonelipscombA long time ago I had a teacher ask me to write my personal myth. I wrote about what I did and what my dreams were but knew that didn’t fulfill the assignment. I didn’t quite understand the idea.

Over the years I’ve come to grasp the concept a little better. Each of us has a story. We create our story with awareness or without awareness. With awareness we weave our story with truth and love and without awareness we create a personal myth based on lies.

simonelipscomb (4)The personal myth or story is the internal dialogue we repeat over and over in our minds. The chatter, the busy-talk, the mantra on permanent replay that is the white noise of our lives. The problem with the story is that most of the time it is a distortion. Until we can clearly listen, it quite literally is the old trick of putting short micro-second clips or subliminal messages in movies that create within viewers the urge to buy popcorn and soda at movie theaters. That’s illegal these days. But clearly nobody has outlawed the story we tell ourselves about our own lives. Too bad.

Since we don’t have advocates for truth-busting our internal dialogues, how can we excise the pervasive messages that keep us stuck? It takes practice to tune in to the internal narrator that bombards us with propaganda. You might have heard your internal storyteller whispering your story in the first person.

simonelipscomb (6)“I can’t do this.” “I’m not strong enough.” “Why do I think people will buy my books or photographs?” “There’s nobody out there for me.” “Nobody cares about the planet.” “Corporations rule the world so why should I bother? My voice is too small.” “I don’t need his or her help.”

The list my internal storyteller (tyrant) tells me is endless and on constant replay. Yet that voice is so soft I must be very diligent in listening. Otherwise, the dialogue becomes habitual and my life yields a perfect mirror of the near-silent lies.

simonelipscomb (7)I’ve been able to trace my core myth to my toddler years. One specific experience remains vivid because it became such a family story. I was riding my tricycle under my grandparents carport and came to the end of the concrete. My uncle asked if I needed help turning my trike. I stopped, stood up and replied, “Nope,” as I grabbed the metal bar and seat, lifted it and turned it around and continued peddling.

In today’s meditation I reflected back on that moment and how my basic myth is ‘I don’t need anyone.’ I saw my core personal myth is based on this huge lie. As the realization grew, patterns of behavior became evident and I saw how I have created my life on that foundational belief.

The crazy part of this story is there is nothing I want more than a good partnership, a true love. What I desire most will never come to be until I change my story, alter the internal dialogue that is the foundation of what I believe about my life.

It takes courage to listen and become aware of our story. The courage part is necessary because we will discover darkness woven into what we believe about ourselves. And others. We all can fall prey to the inner tyrant–that ranting storyteller who weaves very negative tales.

simonelipscomb (3)So how do we create a story that is true? First, we simply listen. Carefully and without judgement, listen to what is repeating in our minds. And most importantly, if the internal voice goes against us, puts us down or reinforces those negative beliefs we have about ourselves, then stop believing what it’s saying. “Truth survives skepticism but lies don’t.”*

I’m weary of the inner tyrant narrating my story. I see glimpses of the truth as I open my heart and mind. It’s not easy but freedom comes when we create a personal myth based on love rather than lies.  All of us have the capacity to be an artist of the spirit.

*********

*Several years ago I read the Don Miguel Ruiz book, The Voice of Knowledge. I was recently guided to re-read it. For a deeper exploration into uncovering personal myth I suggest reading his book. 

simonelipscomb (1)

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Lessons from an Elephant in Bondage

Lessons from an Elephant in Bondage

article-2682388-1F6E1EA200000578-509_634x523The story had been circulating through Facebook for about a week now and I had been avoiding it because I knew it would upset me. But today I felt the courage to read it.

article-2682388-1F6E1EBD00000578-369_634x661An elephant in India had been in bondage for 50 years. Not just tied up for half a century but shackled with piercing bonds around his ankles. He was forced to hold out his trunk and beg for coins from passers-by and survived only on plastic and paper for food. A group of rescuers (Wildlife SOS) heard of his plight and saved him. Under cover of darkness they took 10 team members, 20 forestry employees and six police officers to help him. They took Raju fruit as they fought with the owner who was illegally mistreating the animal. Their words soothed him and nurtured him as much as the food he so desperately needed. As they began to remove his spiked hobbles and chains, this magnificent creature began to cry. Real tears.

article-2682388-1F6E1F4F00000578-992_634x956As I read the article I too began to cry. Tears for the elephant—this beautiful, kind soul. Tears for the rescuers and their profound compassion. And yes, tears for the man who mistreated Raju.

article-2682388-1F6E23B400000578-803_634x475I pondered the story all day and what I came to understand is how Raju is a powerful teacher for us.

The mind is a powerful tool in our lives that can turn into a slave master. It can create shackles, even spiked shackles, that hold us back, keep us stuck and create a living hell where we are enslaved to starve spiritually and emotionally. Our beliefs can become so powerful that we cannot realize there is a better life available.

article-2682388-1F6E1EA700000578-231_634x422How do we become slave to our mind? Simply by allowing it to create scenarios based on beliefs about who we are and what we are capable of doing. If we grow up believing we don’t deserve happiness or that we’re stupid or we’re not talented…or whatever negative belief we hold…we reinforce this belief by practicing it. It’s like playing golf and developing a bad swing. It’s not that we really want to play badly, we simply build on a faulty or inefficient swing and our game gets worse.

So if our mind enslaves us, then what frees us? What becomes the rescue team that unties our bindings and frees us to stand and grow into the fullness of being?

It can begin with a simple question: What if I’m wrong? What if the beliefs I hold about myself are incorrect? What if I am smart? What if I am creative? What if I’m capable of living my potential? What if I can commit to a relationship? The list is endless.

article-2682388-1F6E1E0200000578-486_634x414If we begin to feed ourselves mental food that is nourishing, the shackles gradually begin to loosen. In other words, we become our own rescuers; however, we don’t have to do it alone. We can form friendships that nurture our wholeness. We can join groups that empower us. We can practice good self-care, however that looks for each of us. We can nurture our dreams instead of deny them.

It is our birthright to fully develop into the potential we were born with and to express the gifts that are part of our soul experience. We can shine brightly and fully when we stop abusing ourselves, stop allowing others to do so and fully embrace the abundant richness of spirit we are meant to experience. We hold the keys to the Kingdom of Love and Light…and the keys that unlock the shackles into which we have locked ourselves.

article-2686961-1F876BE400000578-224_634x421It’s difficult to make sense of such mistreatment of our brothers and sisters such as Raju but if we take a bit of time and seek the lessons contained within, we honor their pain and suffering as we use it to gain better understanding of our own lives. We all have the capacity to be the abuser, the abused and the rescuer. Which do you choose to be to your self? To others?

article-2682388-1F6E1EF300000578-83_634x449

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