Tag: conscious change

Sunrise Together

Sunrise Together

For several mornings while cycling, I’ve stopped at sunrise and turned on the ‘live’ video function on Facebook and have connected with friends while I’m standing at the beach or at a marsh. When people join the conversation I can see them and then can read comments….some comments anyway. Then, as I finish my ride, I think of my friends and send them love and good thoughts.

Perhaps the most valuable takeaway is the feeling of connection, of unity. We are watching the sun rise together.

In these times of divisiveness and fear, it is so important to cultivate feelings of Oneness and connection. It doesn’t have to be through social media…that’s just a way that’s building community for me.

It’s important to be aware of what’s happening in our world. It’s vital that we build connections with others that hold a vision of peace and compassion and equality. Let’s not meet violence with violence but rather with a unified vision and practice of peace, compassion and joy….all over the planet.

*I’m still learning how to read comments and reply while using the video so if you type a greeting and I don’t see it I’m not ignoring you. I love you!

Stepping Through the Abyss

Stepping Through the Abyss

Recently I wrote about deconstructing my past and future related to the path I had envisioned years ago. It was time to let go of the vision I held so that I can move forward.

One night I couldn’t sleep so I laid in bed imagining myself moving all stepping stones that led back ‘there’ and creating works of beauty…fountains, benches in the forest, other creations of beauty that stood free. It was better than counting sheep.

The next day, I was in meditation and found myself at the stepping off point some of us call the Abyss. In Tree of Life studies it’s a path leading to a sphere of knowledge on the Tree. I’ve participated in deep discussions at workshops about this mystical ‘place.’ Always before in meditations I’ve felt held back from progressing forward.

But that day the only thing I ‘heard’ was if I step through, there’s no going back. Everything now goes forward with complete trust even though there is no visible path. I would no longer have the option of going back the way I had come.

It’s like that scene in Indiana Jones where he has to cross an abyss and have complete and total faith–when he steps out there will be a path even though he cannot see it. So my meditation was very close to that memorable scene.

Since then, when my mind wanders or gets into hyper-drive, I have been envisioning myself gently and with great love and compassion, moving all the stepping stones that created a path and creating bird baths, fountains, stone works of art…an inner urban renewal of sorts.

I realized, while cycling this morning, that the mental exercises I’ve been doing and the meditation are connected. I used to think a well-planned vision for life was necessary for successful completion of goals. What I failed to realize is a vision is an ever-evolving and living part of my life that requires complete and total surrender to stay present and not get stuck in the past or the future.

There are many surrenders that happen as we move through different phases of life’s journey yet so often we cling to the familiar even when it chooses to walk away from us. What if every morning we envision an abyss like Indiana Jones faced and see something we want to create across it. Then, with complete surrender and faith, step toward it. How might that change our lives?

What it’s done for me is bring me into the present moment, where life is actually happening. When I think of that person from my past, no longer in my life, I simply begin lovingly removing the stepping stones that lead back there and re-form them into something beautiful. Then I return from the mind-work and feel more free, more present with life now. When I worry about the future I imagine the path I made so many years ago is gently broken up with my hands and the soil is planted with seeds of grasses and wildflowers. Then I bring myself back to the present moment.

By building a beautiful present moment, it feels like I am creating a garden of my life with no worn or paved pathways. I trust Nature to be my working partner, to show me where I can assist, where I can lend my skills to help create a better world for all life.

May every day bring successful navigation of the unknown as we step out with courage and yield to our heart’s callings.

Waiting

Waiting

As I was cycling today I dropped into inner stillness. As I pedaled and pondered, realization dawned. The angst over the past several months is rooted in a feeling of concern that we will wake up too late.

When I was studying Outdoor Recreation and Resource Management at Auburn many years ago, the curriculum took me on a journey through the great conservationist’s efforts. I read of John Muir who journeyed on foot through the wilds of the Sierra Nevada and Alaska. I read about his walk from Indiana to the Florida Keys in 1867. Through his diary entries the sacred beauty he experienced in Nature as well as the heartbreak he felt at the destruction of vast lands to fill pockets of the wealthy was evident. His writings heavily influenced the creation of places we now know as Yosemite National Park, Sequoia, Mount Rainer, Petrified Forest, Grand Canyon and more.

Film maker Ken Burns had this to say about him: “As we got to know him he ascended to the pantheon of the highest individuals in our country; I’m talking about the level of Abraham Lincoln, Martin Luther King, Thomas Jefferson and Elizabeth Cady Stanton, Jackie Robinson–people who have had a transformational effect on who we are.” Muir’s writings inspired Teddy Roosevelt to create conservation programs and the first national monument…Yosemite National Park.

As I reflect on his life, John Muir reminds me that one person can indeed make a huge difference. Activism, people caring enough to be involved in whatever way their passion leads them is what makes a country great. Not hate, not violence. Love….for places, people…whatever the heart whispers.

And then after lunch I read where the new US government administration wants to allow oil and gas drilling in these sacred lands that John Muir lovingly championed in the late 1800’s. I was torn between wanting to: 1) Scream at the greedy individuals ‘leading’ our country into darkness; 2) Express shock at their unapologetic push to deregulate protection for our environment; and 3) Sit and wait for inspiration to come so I might be a person that makes a difference.

“There is nothing more eloquent in Nature than a mountain stream, and this is the first I ever saw. Its banks are luxuriantly peopled with rare and lovely flowers and overarching trees, making one of Nature’s coolest and most hospitable places. Every tree, every flower, every ripple and eddy of this lovely stream seemed solemnly to feel the presence of the great Creator.” Muir wrote this September 12, 1867 about a branch of the Clinch River in the Cumberland Mountains.

He wrote this about the Oneness of all life. “There is not a fragment in all nature, for every relative fragment of one thing is a full harmonious unit in itself. All together form the one grand palimpsest of the world.”

“Muir was a quintessential romantic frontier figure. Unarmed, carrying only a few crusts of bread, a tin cup, a small portion of tea, a notebook and a few scientific instruments, Muir walked into the vastness of the Sierras to search out truths. Single-minded, he did not hesitate to challenge the accepted authorities and their explanations regarding the wilderness he loved; he formulated his own theories and carefully searched out the evidence….he was an activist. He not only explored the west and wrote about its beauties–he fought for their protection….In the forests and national parks he helped to preserve, he gave the natural world back to the people of America.” Frank E. Buske wrote this in the introduction to Wilderness Essays.

Why are we so willing to have our sacred lands–set aside because of their beauty and uniqueness–raped and ravaged by greedy politicians and their backers? My heart is breaking as each day brings a new onslaught of attacks against our environment and the places held most sacred by those who saw this great country before it was developed. When we fail to remember history, we are destined to be destroyed by ourselves.

While I have screamed–and quite honestly scared my dog and cats and quite possibly the neighbors–and I have expressed shock to my friends and companions, today I find myself more at peace with waiting…for inspiration, the right door opening, the right phone call that leads to opportunity to share my work with more people.

I long to wander like Muir and connect with the magnificence of Nature and feel first-hand the spark of the Divine that lives within all life. And like him, write with passion to inspire others to care. And with my cameras capture the essence of life that shines so brightly if we take the time to see it in a flower, a stream, a dolphin, a frog, a mountain.

It may seem as if I am doing nothing sometimes but this pause reminds me: I am like an arrow being slowly drawn through a bow. With steady determination and a sense of purpose my work will find its mark. Let us remember that everything we do makes a difference. We are part of the solution. Let us rise up to protect that which we love.

Willing to Shine

Willing to Shine

Steady rain from tropical storm Cindy bouncing off windows overlooking Dog River provided the background rhythm as the radiant soul known as Paula Boggs began to sing and share the powerful songs of social significance. As I sat listening, watching, one thing was unmistakable–she is willing to shine.

Paula Boggs, website photograph

Witnessing the powerful music and ability she had to open and allow light to pour through her was exactly the Medicine I needed to get back on track with my work. It’s far too easy to become distracted by the ills of our world, to become discouraged by the assaults on our precious Earth Mother and Her many children….two legged, four legged, finned, winged and even those that crawl. Where is safety? Where is sanity?

One of my most favorite quotes comes from Helen Keller. “Security is mostly a superstition. It does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than outright exposure. Life is either a daring adventure, or nothing.”

Hiding our light, our gifts…holding back…allows darkness to strengthen the grip on our lives and the wellbeing of our beloved planetary home. Choosing to ‘play it safe’ and keep our voices silent, our brushes dry, our pens empty is a very sad loss for all life.

Many of us have been shocked to feel hate arise within as we witness the mistreatment of people and animals, see freedoms assaulted and watch as the planet is essentially raped for profit. Let us not allow the perpetrators of violence and abuse cause us to hate; rather, let our anger fuel positive actions of change. Hate keeps us stuck in the same destructive cycle. Hate keeps us victims.

Now is the time for all of us to allow ourselves to shine freely. Holding tightly to our gifts robs the planet of much-needed healing. I don’t think one or two or ten people will save the planet. I believe that every person holds a piece of the solution and only through engaged and active sharing of our gifts will we move from darkness into light.

What does your heart long to do? What does your soul call you to? There is no better time to unleash your light on the world. Be willing to shine.