Tag: BEAUTY

A Family Christmas

A Family Christmas

Last year I started a tradition for myself. Since I have no family near where I live and Christmas is such a family time, I hike a long trail  on Christmas and think of everyone I meet as my family. Last year, it was the Appalachian Trail from Newfound Gap to Charlies Bunion and back. This year it was the popular Alum Cave to LeConte Lodge trail. 

Not too many days ago Alum Cave trail was covered in ice above the bluff, but warmer temperatures created no need for micro spikes, even though I carried them just in case. Technically a challenging trail, it is five miles from the parking lot in the Great Smoky Mountains National Park to the Lodge. The first almost half of the journey is a very popular destination—to Alum Cave Bluff. So, the parking lot is almost always full and the trail busy below this area. There is an elevation gain of 2661 feet from the trail head to the Lodge. It’s hard. Even below the bluff, it’s challenging and only gets more so past the bluff. But enough of the technical details. 

There’s usually a good many solo hikers on Christmas Day. I especially feel compassion for them because I understand being alone and wanting to do something fun and beautiful to enrich my life on a day that can be challenging to be alone. So, I’m not alone. They are not alone.

On yesterday’s hike, it was a global family I met. Many languages were heard…English, Russian, Spanish, Thai, Japanese, Hindi, and others. Solo hikers, couples, and large families shared the trail. There were Christmas sweaters, Christmas hats, jingle bells, new shoes and boots (evidenced by lack of muddiness on a very muddy trail), and a sense of joy and happiness with everyone. No matter what holiday people celebrated or the spiritual tradition they followed, everyone shared this season of light with smiles.

Folks ascending from Alum Cave Bluff to LeConte Lodge are often tourists and don’t understand the challenges of the steep, rugged, rocky, strenuous trail. They start later in the day and with shorter, winter days, don’t realize how dangerous that can be. Temperatures drop, the sun sets early, and cell phones aren’t dependable lights for a descent through rough terrain in the dark.

On my way down yesterday, I started at 12.30pm from the Lodge. It wasn’t as crowded yesterday, but there were several people hiking up. Many of them stopped me and asked how far it was to the top. I always take time to chat because many are not prepared. One young woman had a large water bottle but was shocked to learn there’s no water available during the off season as guest services are shut off. So she’d have no water coming down the five miles. She was trying to decide if she should try to make it to Myrtle Point, an observation point past the lodge. We discussed her options and resources. A young couple asked me how far it was to the lodge and if could they make it. I asked them questions about their provisions and the important questions: do you have a flashlight and water? They wanted to know why about the light. By then, it was nearing 2pm and they were an hour away from the Lodge. That gave them 2 hours to get down the trail. It takes me 2 ½ hours to get down the trail and I’m very familiar with it. I asked them if they were prepared to hike down in the dark. Gently, of course. But they were my family, so I wanted them to be safe.

And so, the afternoon went as I descended through clouds. Saying hello, wishing folks a Merry Christmas, and enjoying my family Christmas hike. 

There’s the family we are born into, the friends that become family along the way, and then there’s the global family that isn’t defined by boundaries, languages, spiritual practices, or rules. We are one human family.

I would be remiss if I didn’t mention the family of trees and rocks and creeks that we are all part of. So to those large hemlocks, spruce, and fir trees that remind me every time I’m on this trail to slow down…I love you and am glad to be part of your family. To the rocks that glisten in rain or snow, thanks for being part of my family. To the mountains, who provide life for all of this beauty…I’m so grateful to be part of your family. The red squirrels who chitter and chatter, I love you brothers and sisters. To the ravens that call out as they soar between ridges….I love you winged ones. All the deer and bears that are shy and usually hide, I know you are there and am grateful to be part of your family. To the grasses and flowering plants, the rhododendrons and mountain laurel, thank you for letting me sit at your table of abundant beauty.

Can’t Fight Gravity

Can’t Fight Gravity

Perfect stillness. That was my experience as I laid under a clear sky with stars, planets, galaxies, and nebula sparkling overhead. The air was still. The woods were still. Not a crackle in the leaves from animals on their night journeys. I was still. At peace. Calm from my core.

A little over a year ago I started using a Seestar telescope, which is an amazing gadget that takes images of deep space objects without complicated setups with regular telescopes and cameras. And the images turn out fine for what I want. It was easy learning to use it with the help of YouTube and a little study. What wasn’t easy was learning how to be still and patient as the telescope gathered photons. And I was shocked at my discomfort.

I’ve photographed the night sky for decades, but in the last year took my passion for nocturnal sky adventures to a deeper level. At first, a five minute image was a stretch as I wanted to explore more and see more and jump to the next target. But then, as I learned to sink into myself deeper, I became fascinated with the details that an hour-long image revealed. Or gasp, an even longer exposure. 

My skills for landscape astrophotography have expanded as well. I started programming my camera remote and setting it up with a lens warmer (to prevent dewy fogging) and power bank and let my Nikon capture star trails as the Earth rotates. As the camera and little telescope do their thing, I’ve learned to be still.

By relaxing and observing the night sky, I’ve seen amazing meteors that I would have missed had I been staring at my screen, looking for the next target to image. But more than that, I’ve seen a calmer side of myself that I really, really like.

Earth rotates making the stars and planets appear to move and what I’ve learned to do is let this magnificent planet carry me without trying to force myself to go faster or fight against gravity. As if. Who else out there on this spinning blue sphere has tried to defeat gravity by operating at break-neck speed with your mind? When we do that, we live in a constant fight with space and time. And I think we all know what will win. 

Last night I celebrated the stars, planets, galaxies, nebula, and the surrender to stillness…to gravity…I’ve found within myself. And it felt really good.

Remember the Light

Remember the Light

When you gaze into the clear night sky, the perception is there is darkness and only pinpoints of light. But when you take photographs of the night sky, a fundamental truth is revealed: It’s mostly light. So much light!

I regularly set up my tripod and camera and program my remote to continuously fire 10 to 20 second shots until my battery runs out, I’m too cold to continue, or clouds arrive. By doing this with the correct exposure, I capture the rotation of the Earth. It appears as star trails…and planet trails…when I stack those images in Photoshop. Streams of light are the reality!

Even though life can seem really dark, when we look closely those pinpoints of light, glowing in so many hearts, they become like fireworks of love all over the planet.

When I stand under the firmament and gaze into the heavens, my life is changed for the better. Every. Single. Time. 

Don’t think that because it looks dark, all is lost. Light is growing and continues to grow as we open our hearts and allow our lights to shine.

The Two Sides of Gratitude

The Two Sides of Gratitude

We often hear to be grateful and to state our gratitude by saying thank you. In my contemplation this morning, I heard to add something to that statement of gratitude that will help me be more mindful and will show me another side to gratitude.

When I feel gratitude for something, add a statement that acknowledges and identifies what I am receiving and then add that I am grateful for it. For instance, “I receive the love of my friends through their invitation to Thanksgiving dinner and I am grateful,” or “I receive the light-up stocking caps and the care from my friends and I am grateful.” The idea is to recognize what I am receiving before simply saying thank you.

By stating that I am receiving something, it helps me be more mindful and shows how abundantly I am loved by friends, family, the Universe. It’s easy to say I’m grateful for this or that, but when I state that I am receiving something, it amplifies the gratitude. And I’m not saying I’ll do this out in public (but who knows) but rather make it a personal practice. 

Stating that I receive something opens me to receive it on a deeper level and therefore deepens my gratitude.

“I receive electricity because someone is monitoring its production so families are warm…and I am grateful.”

“I receive a phone call from my daughter because she cares about me…and I am grateful.”

“I receive a hug from my hound because he loves me…and I am grateful.”

“I receive an order for my books because my friend loves me and supports my work…and I am grateful.”

“I receive the beauty of these mountains…and I am grateful.”

“I receive the beauty of the stars…and I am grateful.”

“I receive the bounty of the Universe…and I am grateful.”

Recognizing and naming what I am receiving helps me see…opens me…expands my awareness of the bounty of my life. I receive this bounty and I am deeply grateful.