Tag: BEAUTY

Noise

Noise

As I descended into the shadowy forest, beams of light pierced the dark green of the fir and spruce trees as the sun illuminated low clouds hugging the high elevation. I stopped to take it in, to breathe in the wonder. Two hikers behind me, that had been mindlessly chattering and chittering, came up behind me and I actually shushed them. Not an aggressive ‘SHUSH’ but a gentle reminder that we were standing in a sacred moment.

They gasped and stopped to behold the wonder. How could anyone be oblivious to such powerful beauty? I guess this is why I prefer to hike alone and space myself away from others, especially those that never just ‘shut the heck up.’ 

My tolerance for noise goes down as I open to the gifts that silence brings me. And it’s not just talking or human-created noises, it’s background sounds like email and text pings…like the person in an astronomy club meeting last night that never silenced their phone. All through the program…ping…ping…ping…ping…ping…ping….ping. 

Robert C Byrd Green Bank Telescope

Interestingly enough, the program was on silence…a quiet zone. I am laughing out loud as I type this…ping….ping….ping went the cell phone as the film focused on a huge quiet zone. 

The Greenbank Observatory was the subject of the film.  The small community of people that live around it agree to no cell phone usage, no wify (wired ethernet is okay), bluetooth, or anything that would interfere with the world’s largest movable radio telescope. I was fascinated how much support the observatory has from the West Virginia community, even when they must maintain a quiet zone of 13,000 square miles. That’s 10 miles around the telescopes or about 107 miles wide and 120 miles long.

Green Bank

When is the last time you stepped outside the noise of your life? Do you remember the quiet at the center of your being? 

As our small group discussion about the film ended, the conclusion I drew? As humans, we are like the radio telescopes. We need silence to function properly. Why? We need to re-learn how to listen. To our hearts, to Nature, to the pulse of life beating within us. 

How can you create a quiet zone in your life? How does doing this create more space in your life?

Peace in a Rainy Forest

Peace in a Rainy Forest

Probably my favorite hike ever. The forest was welcoming during a rainy day and I found such strength in the climb up the mountain and peace as I stood in stillness accepting the support of the mountain spirits.

Humpback Whale Meditation

Humpback Whale Meditation

I was trying to find an old license from decades ago that I might need for a job application. I looked all through my files and then had to look through storage containers. In doing so, I found a journal from my time photographing and swimming with spotted dolphins and humpback whales. I started reading and found a meditation written from my experience with whales.

The license wasn’t what I needed to find. It was the journal. Isn’t it wonderful how life works!?! The same messages I was receiving and recording 11 years ago, are coming strong now. Not only was it a validation for me, but a wonderful remembering of feeling dolphins push against my body as we swam in perfect harmony. And of humpback whales connecting with their calves. I still get goosebumps!

I hope you enjoy this meditation gifted from the whales to me…and now to you.

Opening the Heart

Opening the Heart

I sat down at my keyboard and thought about opening to my true self, embracing all of who I am, and this music poured out. I paired it with images and videos I’ve taken. The final image of the dolphin and me was taken by Rodney Bursiel.