BEAUTY Archives -

Stillness

By Simone Lipscomb | February 5, 2025

***Telescope and the Orion Constellation***

I was sitting under a blanket of stars last night. The milder winter temperature made it pleasant. The waxing crescent moon wasn’t too bright, so I could observe stars, and the moon gave enough light to see the gray shadows of rocks and trees.

Since playing with a smart telescope begin in December, I’ve learned the art of stillness. Perhaps it’s more accurate to say I am learning the art of stillness. Taking an image of a far-away galaxy or nebula takes a while. Sometimes hours…but I’ve only done a 31 minute exposure thus far. There’s so much I want to see out there in the Universe so staying on one object for more than half an hour is challenging.

And I don’t want to go back inside the house while the telescope patiently records the stacks of images. Otherwise I could just rent telescope time from some far-away observatory while I sit in my home drinking hot cocoa and eating scones (as if I could afford that….but people do that…the renting telescope time, not eating scones and drinking hot cocoa). I want the experience of stargazing from underneath the sky, not my roof. The images are part of it, but the experience of awe under night skies…that’s my kick.

I always sense trees I connect with while hiking ‘say’…why are humans always in such a hurry…slow down and listen. I pause and stand with them, but rarely sit and ‘listen’ for more than a few minutes.

Last night, I realized I was receiving the same message from the stars. So, I set up shots with the telescope, made sure it was working correctly by viewing it on my phone, and then placed my phone down on the ground under the tripod and watched the stars move ever-so-slowly across the sky.

Thirty minutes is a long time to sit and observe an image come into being. I’ll be honest, five minutes is a long time if you are used to being active person. Stargazing is helping me learn to slow down and operate from a different speed.

My assignment is watching the stars move across the sky. Literally. Tracking stars reminds me that even the slowest, almost imperceivable movement is still movement and progress is being made. These experiences help connect me to deep time, that vast expanse of cosmic time, and that helps me move beyond the trappings of the chaos happening now in our world.

My growing edge is to embrace stillness…wherever I find myself. If possible, put my bare feet on the ground and connect directly to Her. Our Mother. Our Home.

Open the Door

By Simone Lipscomb | January 4, 2025

I was a bit overzealous in piling the incense blend I made onto the glowing charcoal. My home filled with the sweet smoke, which is awesome. But I was concerned it would cause the smoke detectors to start blaring, which would make my dogs lose their minds…not so awesome.

It was 26 degrees outside, but the wood stove had us nice and toasty. I opened the back door to allow some of the smoke to escape.

Sunlight was streaming in at the exact right angle from the high window. The smoke turned into a living, breathing thing as it slowly drifted out the door, wafting towards the brisk air and open space.

I considered how our thoughts are like smoke. They go out into the world, creeping along, harming or healing.

What we think about and dwell on grows. Ponder wisely, the smoke said, as it meandered out the door. Sometimes it’s good to open the door of our mind and let thoughts go.

The Twelve Hikes Challenge

By Simone Lipscomb | January 1, 2025

Over the course of 12 days away from work, I finished a goal I set to hike each day. I called my self-challenge, The Twelve Hikes of Christmas. Over the course of this time, I hiked a total of 57.63 miles and had an elevation gain of 9302 feet. No records, but that wasn’t the reason I did this.

I chose a word to describe each hike and this is what I ended up with, in order: Celebration, Foundation, Challenge, Beauty, Fun, Recovery, Reconnection, Adventure, Solitude, Expansive, Grief, Peaceful.

The overall takeaways from the challenge were: Setting goals helps me maintain momentum; Nature is the ultimate ‘everything’ for me; being able to adapt to changes brings joy.

I hiked easy trails, icy trails, challenging trails. I saw devastating loss of grandmother trees. Every experience was valued.

As I hiked, I worked on getting clear on my path forward and how I want to contribute to raising of consciousness on the planet. But mostly, I simply enjoyed being outdoors in places of amazing beauty.

High winds or icy conditions on the road through the national park hindered some hikes I envisioned doing. I didn’t get to hike a favorite trail I really wanted to hike. The one day I could have, I chose a new trail and found it might be a new favorite. Moving forward in life, I was reminded to trust my intuition and how things come together. It will be exactly what I need and want.

I have been in a magical world of Nature for 12 days, so the next challenge is to stay peaceful and grounded as I move back into the muggle world of a ‘job.’ Prior to my time off, I was struggling to go outside and walk after eight-hour work days. I need to prioritize going outside each day and enjoying Nature, no matter what. This is vital for my wellbeing.

Day	Date	Location	Word	Elevation Gain	Mileage
1	Dec 21	Oconaluftee River Trail	Celebration	52 feet	3.26 miles
2	Dec 22	Deep Creek	Foundation	243 feet	3.51 miles
3	Dec 23	Lonesome Pine	Challenge	2454 feet	6.88 miles
4	Dec 24	Ramsey Cascades	Beauty	2323 feet	7.95 miles
5	Dec 25	Jump Off—AT	Fun	1588 feet	6.55 miles
6	Dec 26	Oconaluftee River Trail	Recovery	46 feet	3.28 miles
7	Dec 27	Bradley Fork—Hitching Post Falls	Reconnection	466 feet	5.87 miles
8	Dec 28	Deep Creek/Indian Creek	Adventure	715 feet	8.02 miles
9	Dec 29	Oconaluftee River/Blue Ridge Parkway	Solitude	194 feet	3.11 miles
10	Dec 30	Williams Pulpit Bartram Trail	Expansive	1093 feet	4.12 miles
11	Dec 31	Asheville Botanical Gardens	Grief	102 feet	1.2 miles
12	Jan 1	Kituwah	Peaceful	26 feet	3.88 miles

To Infinity and Beyond!

By Simone Lipscomb | December 31, 2024

***Pleiades, or commonly called the Seven Sisters***

Buzz Lightyear is an optimistic character in the movie Toy Story. He’s excited about the future and illustrates that by saysing, “To infinity and beyond,” several times in the movie. Recent star gazing has helped me become optimistic about the future as well.

Watching Orion rise last night and slowly, ever-so-slowly, make its way above the bare limbs of the trees, I felt myself slow down and drop into stillness. I explored other areas of the night sky as I patiently waited for the nebula to clear the branches of my tree friends. Slowing down, I felt the comforting reality of Nature’s rhythms that will be here long-term. Everything else dropped away…concerns, worries, politics. Gone, lost in the star dust from light years away.

Perhaps our only task is to align ourselves with the seasonal rhythms, the dance of stars and planets, and learn what it means to be aligned with Life. Maybe we can lay down the fight against each other, against the planet, and remember…in our deepest core…what it means to live in Oneness with all life. It’s time to insert ourselves back into the workings of the Universe and stop trying to rule it with our human egos.

I’m excited to enter a new calendar year with optimism that we can remember how to work cooperatively with all life…and especially each other. To infinity and beyond, sisters and brothers! To infinity and beyond.

The Twelve Hikes of Christmas

By Simone Lipscomb | December 27, 2024

A while ago, I thought how fun it would be to hike every day I’m off over the winter break. You know…like The Twelve Days of Christmas, but hikes.

I’ve just finished Day 6 and feel like I might just complete it. Of course, there is rain in the forecast; but, luckily I have rain gear. And there is no rule that states I have to hike a long distance or a minimum elevation or so many hours. I simply want to make the effort to go outside everyday I’m not working and hike in Nature. Not a walk down my gravel driveway with the dogs, actual boots-on-trails hikes.

I’m not sure why I set the goal. Probably to shake up my life a bit and dedicate myself to something different and fun. Perhaps there’s a deeper reason.

The first three days were a bit disappointing in that the main road through the national park was closed due to snow and ice. I had to choose trails on the North Carolina side of the park. We have them, but my vision had been higher elevations and trails I don’t usually do as often. Regardless, I managed to have nice hikes near my home to start off the twelve days.

*The Lonesome Pine Overlook…but it isn’t a pine 🙂*

On the Solstice, I walked the easy Oconaluftee Trail, a 3.25 mile hike along the river and shared the trail with several elk. December 22, I did an easy loop at Deep Creek with 3.5 miles. December 23^rd was a tough hike on Lonesome Pine Trail—3.5 miles steep uphill climb and 3.5 steep downhill…not a favorite but the view is amazing. Christmas Eve I hiked Ramsey Cascades and found it a delightful trail that is a new favorite. It was 4 miles up but not as hard as Lonesome Pine. The entire trail scenery was lovely and the ice and snow made it a very wintry wonderland. Christmas Day I intended to hike Alum Cave to the Bluff but the parking lot was full; so, I drove back to Newfound Gap and hiked up the AT to The Jump Off. This was a crazy-icy trail and microspikes made it doable with ease. It’s a challenging hike in places and I had a total of 6.5 miles. Then today, I did an easy hike again for 3.25 miles. My legs needed an easy day. Over the past six days I’ve hiked 31.5 miles. In those miles, I have hiked an elevation gain of 6700 feet.

The most elevation gain was Lonesome Pine with 2454 feet @ 7 miles (3.5 up, 3.5 down). This trail hurts me. Second highest elevation gain was Ramsey Cascades with 2323 feet in 8 miles (4 up, 4 down). The Jump Off gave a climb of 1588 feet in 6.5 miles (3.25 in, 3.25 out).

*One of the old growth trees along Ramsey Cascades Trail*

I didn’t intend to write this as a trail review or mileage-log; but, thought a few details might make it more fun.

I haven’t set too many goals in the last several years. I’ve turned into a go-with-the-flow kind of gal; however, I think the discipline involved in goal-setting is right for me at this time. There are other plans I am contemplating and doing a short-term project like The Twelve Hikes of Christmas is a great foundation for building more of the life I want to create.

One reason I’m writing and sharing about this idea is to hold myself accountable. When the rain starts, I don’t want to too easily blow off a hike. I mean…somebody might actually be paying attention.

Day seven takes me to the other side of the park, to a favorite river area. It’s supposed to rain, so there will be rain gear involved. And a smaller pack since it’s not a difficult trail. Saturday and Sunday look really wet so those days might be local areas of the park within a 3 to 5 mile distance.

Wish me luck, please! Not just for this project, but for other juicy things on the horizon.