Countdown to Joy

The next adventure is booked and already I heard spotted dolphins whistling and sharks gnashing their teeth. I had been putting the question out there, into the Void, “Where is my next adventure?” Just Monday I had posed the question out loud in query. The echo came rather quickly. A friend messaged me yesterday reminding me of an upcoming trip to Bimini and when I looked at the description and itinerary I felt immediate joy. YES!

Years ago, while in undergraduate school studying outdoor recreation, I learned that much of the satisfaction of a vacation or adventure comes from the moment a person begins planning it. The anticipation of the trip is where much pleasure is generated, not just the experience itself. I jumped into planning the logistics of the Bimini quickly and found everything coming together effortlessly.

Arranging flights was easy. Frequent flyer miles purchased the US portion of the flight and with each successful step of negotiating the details, excitement grew and joy began bouncing around within my mind and heart.

Spotted dolphins….every day. Sharks and baby shark encounters….oh, my gosh! Could anything be cuter than baby sharks? All those teeth in munchkin size bodies. (Sigh).

I realized today, after chatting with a friend who decided just this morning to go along, that too often we put off feeling joy. We don’t have to have an awesomely cool photography trip (or whatever makes you happy) on the horizon to get the internal joy juices flowing…every day we have the opportunity to be present with joy.

There’s no need to postpone joy or start a countdown to it. Every moment we can find joy…in spring birdsong, rainy days, sunny days, flowers bursting forth with wild colors. Or dreaming about our next adventure. I propose that we put ourselves on the fast track to joy by finding one thing each day (at a minimum) in which to celebrate and connect with our beautiful, open hearts. Who’s in?