Category: Eco-Spirituality

The Creative Process

The Creative Process

This is a story about the creation of a book. It’s about my new one, Book of Nature. But it’s more than that. It’s about listening and following the path of the Soul. Curl up with a cup of tea, get comfortable and listen to this story on the creative process. I hope you enjoy.

Stay with Yourself

Stay with Yourself

The path of the Soul leads us ever onward to a clearer expression of our true Self. That sounds wonderful, but the journey involves stripping away everything that isn’t who we are…in our truest expression of that spark of Cosmic Light. 

In other words, it can be crazy-difficult to become real.

Thankfully, we don’t walk the path alone. When we pause, breathe, and gaze into the face of the Unknown, we begin to see allies, helpers. My greatest allies and teachers are found in Nature. Trees, wild creatures, rocks…entire ecosystems speak to me, calm me, and help me feel less alone. Yours might be human friends or music. We all have allies and sometimes it takes a little work to find them…or let them find us. Sometimes it’s as simple as saying, “I need help!”

Almost every day, I spend time listening and allowing guidance to arise. It helps me navigate this intense time of change. Most of us are challenged with the long-term stress event caused from a tiny virus, but that’s just one expression of the many changes happening with this beautiful planetary evolution taking place-an evolution I consider to be of deep spiritual healing for our planet and all Her beings. But let’s face it, growth is rarely easy because it involves releasing that which no longer serves us…even if it has been a big part of our lives.

It could be a person we release, an old version of our self we say goodbye to, an old habit that is holding us back. Evolving might involve a move to a new place geographically or simply a new place within our own skin.

I wrote a few weeks ago about a large rock in the middle of a creek teaching me to stay present with myself. That teaching has taken root and expanded. Last week, a week of truly hellish pressure from many parts of my life, I kept hearing, ‘stay with yourself.’ As external events unfolded, I found myself in the future or the past and that inner voice would come alive….‘stay with yourself.’

When we allow our minds to race into the future or stay stuck in the past, we totally abandon our self in the present moment. My experience was like being a child in a really scary place and having the adults rush ahead or backwards to tend to random events while leaving me alone and afraid. ‘Stay with yourself,’ I kept hearing. ‘Stay with yourself.’

When I can breathe in this moment and be aware that I am breathing, I become master of my life in that moment. Thich Nhat Hanh reminded us of that truth. So, my goal is simple: breathe in and know that I am breathing in. I practice this on my walks in Nature these days and it makes all the difference. I’m not running in fear to the future or the past. I’m just ‘breathing my body,’ recognizing the beauty of the trees or the river, the otter or elk or rock…or this life form known as Simone. 

True transformation is wildly supported as we learn to stay with our self. 

The One That Got Away

The One That Got Away

Thanks Shawn for taking this photograph of me fishing.

It was a day of extremes. BIG fish and tiny fish. But it was epic!

For months I’ve watched four trout I call the trout magi. They live at a place I walked frequently. In the spring, they stayed in a certain place and have moved to more hidden places as the seasons have progressed. How do I know? Well, my friends, that’s the tale of the fish story.

I’m relatively new to fly fishing but am going into my third season and have done okay as a catch-and-release Nature lover. I wade in cold creeks to connect with the beauty, to learn from wise creatures and to generally exercise complete presence of focus and intention. These trout magi have schooled me in what it means to be a trout…at least as much as I can grasp it as a human. Observing for half an hour or so many times over several months (walking, not fishing) I have become a diligent student.

Bambi fresh out of the tying vise.

A week ago I stood behind a log at the upstream edge of a deep pool and cast across the rushing water to the other side where flat water hugged the bank. I had a feeling…… As soon as my fly kissed the surface, water erupted in a huge splash, my fly was hit and then, as I tried to set the hook, I saw that nothing was left. The fly had vanished. My custom-tied, made-up fly I named Rudolph had flown away courtesy of a trout magi.

Today, a week later, a friend from Arkansas walked up to the same area with me. She fished downstream a bit as I started wading, intent to make it back to the log. And eventually, ever-so-slowly, I made it back to this tricky place and began casting. 

Bambi wet.

I was aiming for some rough riffles. I don’t know why…because it felt fishy there today. The new fly I made, named Bambi, was sinking due to the rough water but I just let it sink. And after a few casts, it felt like a huge, underwater troll had grabbed the end of my line and was bending my 10 foot 3 weight rod nearly double. 

I set the hook and started stripping in line with my left hand, anchored the fly line briefly with my right middle finger so I could grab my net and let it hang behind me then kept stripping line as the fish was shaking her head, leaping and bucking like a wild bronco. My adrenaline level skyrocketed. And I screamed with wild abandon.

I kept a nice bend in the rod and as I directed the rainbow trout magi over into my net, I realized I couldn’t land the fish with the silly log in the way and a lot of deep water on the other side (if I slipped). So I decided to try and bring the fish around the end of the log. With net ready, I shifted my weight on the rock where I stood and turned. 

As soon as I dropped the tip of my rod a fraction in that move, the wise trout shook her head and the barbless hook went flying. Bye bye wise elder.

My knees were knocking and my hands shaking as I brought in the fly for a look. It was fine except for the golden pheasant tail feathers on the rear. Mama trout took those with her. Everything else looked just fine. The deer tail hairs were still there, the grizzly hackle and elk fur wing…all just fine. 

My friend Shawn fishing upstream

We moved upstream another half mile or so and fished. She caught a nice rainbow and released it, I landed a little brown trout and released it. When I say little, I’m not sure how it managed to bite the size 14 hook it was so small….but we had a brief meeting and off it swam.

On the way back, we stopped at a big hole. My friend fished upstream from me and I wanted to try a nice structure on the far side of the creek. It had a beautiful rhododendron sheltering the nice rocky, underwater ledge. It was so fishy I was almost certain there was a big one living there.

After several casts into this tricky area, I was able to float the fly just over the hole where the suspected trout lived. Sure enough, a big fella swam out of hiding to investigate (thank goodness for clear water so I could watch this). After the fly floated past and begin to drag, I cast into the same area and BAM! The Bambi fly did it again! This time I missed the set and the fish swam off in a huff. 

It’s not so much about landing the trout as it is letting them teach me about their lives. It’s learning to trust myself wading in really slippery conditions (these rocks were the slickest I’ve ever walked on). It’s deepening my connection with Nature. And today, deepened a friendship.

Bambi dried out and ready to fish again.

My Garmin watch said I walked 6.46 miles and fished 4 ½ hours with 13,963 steps and 326 floors climbed. My body agrees with those stats.  It was rainy and chilly with the temperature hovering around 52 degrees. The water was 52 degrees. Thanks to great gear, I remained dry and mostly warm. It was worth every step, every incline climbed. 

I’m gradually progressing in the lessons my trout magi teachers are imparting to me. Today, one almost allowed me the honor of netting her….alas, I wasn’t quite ready. But I’ll always remember….the one that got away. And I’ll got back to try again another day. 


Yesterday I bought this little fishing line waste container and hooked it to my vest. I hate losing small pieces of tippet in the water and even if I put them in my vest pocket, they get pulled out when I go back into the pocket. Today, after two casts, I found a HUGE wad of fishing line and a lure left by a spin tackle fisher. It took me 10 minutes to untangle the mess from a wad of wet leaves. I was so very glad I spent $12 for this little canister.

Time Stood Still

Time Stood Still

It was 45 degrees when I arrived at the gravel parking lot, just as official sunrise happened. Just as the mist was rising over the 52 degree water. Just as the colors were beginning to show in the trees. The magic space between darkness and full light. On the West Fork of the Pigeon River, the sun took a few more hours to peek out from behind the mountains. Those minutes could have ticked off very slowly, waiting for the warmth of the sun to kiss my face and hug my body, except time stood still. Cold didn’t matter. Discomfort of holding one position a long time didn’t matter. Nothing mattered except the magnificent beings I encountered.

Time might have first stood still when I watched the huge, fat brown trout—just two feet from my boots—for almost an hour…or two…who knows when you’re in no time.  Or perhaps when that trout’s friend arrived and both hulks gazed at my flies as they floated overhead. They didn’t want a dry fly, a nymph or a wet fly. I’ve never tried so many flies working one fish, two fish. But what an amazing experience to drop into fish time, which is really no time, and merge with water, flow, leaves, rocks in that space of Oneness. 

As the sun topped the mountain, the colors became so intense!

It reminded me of diving in Bonaire, my favorite dive destination, and stopping in a place where a fish or sea turtle was there and just hovering in no time while observing as part of the underwater community. Today, I was a gray rock. Only moving my arm to gently toss the line…it wasn’t a cast really…upstream of the small gathering of the trout giants. It felt like I was standing there hanging with friends. No need to talk, just hang out and enjoy the day. And watch the silly fly fisher’s flys float down the river.

Thanks Shawn for sharing this image of me trying to remove the hook…

Once I let the fly float past and kept watching the big trout. A smaller trout downstream grabbed the fly but I was too slow, my attention being on ‘brown beauties.’ It flipped off the hook. But I cast to the far side of the river and after two or three casts had a nice little brown trout on the line. I landed it in the water at my side and I knelt to remove the barbless hook but it wouldn’t come out of its lip. I reached for the hemostats and the fish swam off, with the fly. (It was a good lesson in using my net. Usually I can reach down and just touch the hook and it falls out but today the net would have helped contain the fish and then I could have removed the fly and released it. I have been told the fish can rub the fly out of their lip and the secretions from their mouth dissolve the hooks within a couple weeks. But I don’t want any fish to suffer because I was not diligent with my fish-handling skills).

I turned my attention back to the big brown trout and they wanted absolutely nothing to do with me. So I moved from the center of the river to the bank and switched flys. I sat on a large rock and for a lark tossed out the fly. A nice rainbow trout bumped it, took it under, and generally played with it every time it floated past. It was that kind of day. Yes, we see your amazing fly. No we don’t want anything to do with it.

Always check with your wading staff to see if the leaves are on the bottom or are floating. This one almost led to a good dunking.

The fish, for the most part, were just not that interested. A guide we passed said they had the same thing happening. Some days trout play, other days they won’t. But for me, when I can stand in a river for an hour watching two trout, that’s as close to bliss as I can be unless I am diving.

There were other trout and attempts and they all said, meh. But what a fabulous morning. Almost five hours fishing, standing in flowing water. 

My vibe when I drop into ‘no time.’

I suspect brown trout are masters of time for they led me into no time. In their world, I spent hours of being present with beauty, abundant beauty, that is magnified exponentially by forgetting everything else except what unfolds each moment.

Shout out to United Women on the Fly for having such a great forum for gals to meet other gals interested in fly fishing. Shawn’s hubby works at NOC as a raft guide. When he works, she plays. 🙂