And Then There Was Silence

Today I was presenting a workshop on relieving stress through connection with nature. At one point participants were paired and were completing sentences given to them as cues. The room was lively as people shared about places they loved, animals and other nature-related themes. At one point I gave them the cue: What’s happening to our planet makes me feel….  The energy in the room suddenly shifted and it was quiet. Sad, depressed, scared….twenty-one individuals united for a moment by their concern about our world.

We need to get together, share our concerns and work together to create change. One thing is certain–if we do nothing, nothing will change.