Tag: dolphins

Finding Peace

Finding Peace

As the year winds down reflection is a normal part of our process before the new year begins. This year I find myself wanting to tie up loose ends that tend to entangle my best intentions.

When our thoughts get stuck and the chemical groove in our brains deepens with repeated rumination, it can be difficult to step out of old patterns. As humans we tend to chew our thoughts like cows chew cud but we really get no nourishment from our thought-grinding efforts.

This morning I set the intention of trust and peace for my yoga practice. Over the past couple of weeks this theme has arisen often. Clarity came today like a divine bell ringing in my mind and heart. What if everything is exactly as its supposed to be? 

What if everything we spend so much energy and effort and time replaying in our minds does nothing to further our growth and development. What if everything really is exactly as its supposed to be for our soul’s growth….what if!

The choices we make to leave, move, begin again….to write the book we dream of writing, take the photograph we long to take, write the letter we yearn to write or share the poem we wrote….all begin with an urging from within us. Rather than spend years questioning and fretting, what if we accept these parts of our journey as exactly what needs to happen to open other doors?

So share your art, your writing, the poem you wrote. Move to a new place if you feel led to do so. Downsize and clear out if that’s what you feel prompted to do. Write a friend you haven’t heard from in years. Follow the push from within and trust the guidance constantly whispering to us, even when we don’t hear it.

Perhaps finding peace is as simple as accepting that everything is exactly as it is supposed to be for our soul’s growth. With that acceptance comes the opening of unlimited potential.

What is it that calls you? What does your heart long to do or say? Where do you long to travel? Pay attention to what calls you and let it guide the way.

 

 

Vision of the Path

Vision of the Path

It’s easy to write about beauty and adventures into underwater places. That’s my happy place…the blissful realm where I feel more myself than when walking on two legs and land-bound. But when I find myself feeling consistently stuck, it’s not so easy to put into words the experience of knowing the gifts I have to give are not being fully utilized, especially when our society needs more expression of beauty and especially more expression of Ocean beauty. After all, the Ocean is our life-source.

Recently I read an article where photographer and writer Cristina Mittermeier was interviewed. She said, “But I think the thing that I was most afraid of was becoming the most mediocre version of myself.”  I realized that’s where I’m stuck….in this mediocre me. And this terrifies me because I see the incredible need our planet has for everyone that feels the call to help, to step forward…to leap forward and give the best of themselves.

It’s interesting to share the feeling of being stuck with friends. Most want to talk me out of my feelings, convince me otherwise by listing what I do. In a conversation with one of my precious friends last night, she was listing my accomplishments and I felt anger….I know what I do….but I feel stuck! Her beautiful supportive words cannot erase my experience, my knowing that I can do so much more…the feeling of being not quite where I know I can be is very challenging to wrestle with and I expect many of us feel this way.

I want to help! I want to show the world the beauty of the Ocean! The fragility of it. The delicate balance we dance when we ignore the warning signs. So where are the open doors? And why am I stuck? Finally….understanding is dawning.

Years ago I met a guy. We ‘clicked’ and the vision of my path included him…in a very powerful way. We went on dive trips, shared cycling adventures, and he was the biggest believer in my path and work I had ever known. He saw me and the work I felt called to do like no other. The path, the vision I held so strongly, was us moving forward together.

Five years have passed since we last saw each other and there have been Ocean adventures with humpback whales, sea lions, whale sharks, dolphins…incredible encounters…and these experiences have led to books and presentations and the work going out into the world. And that’s awesome! But the feeling of being stuck continued until last night when I realized I had not updated the vision of my path. In some way I was attempting to live now with an outdated script.

It’s like operating your computer with an old operating system. The new input can’t work in the old system. At some point you have to remember to update the OS and reboot. Then all the new information coming in can work smoothly, effortlessly.

I wonder how many of us operate with old visions of what we want for our lives. When something works and we feel the power of it and set the course for our lives energy rushes in to fill the dream with power. Sometimes…and perhaps many times….we forget to update our vision, our dreams, when circumstances change. We forget to update the operating system. And then the ‘computer’ freezes.

One of my favorite writers said if you believe what you are doing is really powerful, the thought forms you construct will come clear and be highly dynamic. If you have no real faith in what you are doing, your thought forms will have no clear outline. Dion Fortune wrote this during World War II when meditation groups joined together to keep Hitler from invading England….before quantum physics told us that our thoughts are impulses of energy that affect our lives in a powerful way.

Perhaps I depended on my best friend, husband, partner and dive buddy to keep me on track by his incredible support. When that was gone I was lost. And that’s exactly how my path has felt….like I was space-walking with no gravity to pull me toward a destination.

The solution? First, realize that I needed a new vision. Then, commit fully to what I believe in and believe in myself and the vision of my life….the new vision I am creating. What about you? What is the vision for your life? When is the last time you uploaded a newer version and rebooted your life? Let’s do it and get on with the work at hand. We’ve got a lot to do.

A Gentle Soul

A Gentle Soul

I met this female spotted dolphin in Bimini last year. The number of spots grow as they age so I thought of her as a matriarch of the pod. She befriended me, pushed against me to steer me into the pod. I felt adopted by this gentle soul. She included me in the gathering of over thirty dolphins…mostly mothers and their calves. I feel so fortunate when I have encounters such as this and never, ever take them for granted. Perhaps even more amazing was I entered the water with a pretty nasty headache. She swam up to me and used her sonar on me. A loud series of clicks echoed in my cranium. I could actually feel them bouncing around in there. She repeated this behavior twice. We went on to enjoy a nice swim together and after exiting the water, I realized there was no headache. Maybe she was the Medicine Dolphin…the Shaman of the Pod.

Waiting

Waiting

As I was cycling today I dropped into inner stillness. As I pedaled and pondered, realization dawned. The angst over the past several months is rooted in a feeling of concern that we will wake up too late.

When I was studying Outdoor Recreation and Resource Management at Auburn many years ago, the curriculum took me on a journey through the great conservationist’s efforts. I read of John Muir who journeyed on foot through the wilds of the Sierra Nevada and Alaska. I read about his walk from Indiana to the Florida Keys in 1867. Through his diary entries the sacred beauty he experienced in Nature as well as the heartbreak he felt at the destruction of vast lands to fill pockets of the wealthy was evident. His writings heavily influenced the creation of places we now know as Yosemite National Park, Sequoia, Mount Rainer, Petrified Forest, Grand Canyon and more.

Film maker Ken Burns had this to say about him: “As we got to know him he ascended to the pantheon of the highest individuals in our country; I’m talking about the level of Abraham Lincoln, Martin Luther King, Thomas Jefferson and Elizabeth Cady Stanton, Jackie Robinson–people who have had a transformational effect on who we are.” Muir’s writings inspired Teddy Roosevelt to create conservation programs and the first national monument…Yosemite National Park.

As I reflect on his life, John Muir reminds me that one person can indeed make a huge difference. Activism, people caring enough to be involved in whatever way their passion leads them is what makes a country great. Not hate, not violence. Love….for places, people…whatever the heart whispers.

And then after lunch I read where the new US government administration wants to allow oil and gas drilling in these sacred lands that John Muir lovingly championed in the late 1800’s. I was torn between wanting to: 1) Scream at the greedy individuals ‘leading’ our country into darkness; 2) Express shock at their unapologetic push to deregulate protection for our environment; and 3) Sit and wait for inspiration to come so I might be a person that makes a difference.

“There is nothing more eloquent in Nature than a mountain stream, and this is the first I ever saw. Its banks are luxuriantly peopled with rare and lovely flowers and overarching trees, making one of Nature’s coolest and most hospitable places. Every tree, every flower, every ripple and eddy of this lovely stream seemed solemnly to feel the presence of the great Creator.” Muir wrote this September 12, 1867 about a branch of the Clinch River in the Cumberland Mountains.

He wrote this about the Oneness of all life. “There is not a fragment in all nature, for every relative fragment of one thing is a full harmonious unit in itself. All together form the one grand palimpsest of the world.”

“Muir was a quintessential romantic frontier figure. Unarmed, carrying only a few crusts of bread, a tin cup, a small portion of tea, a notebook and a few scientific instruments, Muir walked into the vastness of the Sierras to search out truths. Single-minded, he did not hesitate to challenge the accepted authorities and their explanations regarding the wilderness he loved; he formulated his own theories and carefully searched out the evidence….he was an activist. He not only explored the west and wrote about its beauties–he fought for their protection….In the forests and national parks he helped to preserve, he gave the natural world back to the people of America.” Frank E. Buske wrote this in the introduction to Wilderness Essays.

Why are we so willing to have our sacred lands–set aside because of their beauty and uniqueness–raped and ravaged by greedy politicians and their backers? My heart is breaking as each day brings a new onslaught of attacks against our environment and the places held most sacred by those who saw this great country before it was developed. When we fail to remember history, we are destined to be destroyed by ourselves.

While I have screamed–and quite honestly scared my dog and cats and quite possibly the neighbors–and I have expressed shock to my friends and companions, today I find myself more at peace with waiting…for inspiration, the right door opening, the right phone call that leads to opportunity to share my work with more people.

I long to wander like Muir and connect with the magnificence of Nature and feel first-hand the spark of the Divine that lives within all life. And like him, write with passion to inspire others to care. And with my cameras capture the essence of life that shines so brightly if we take the time to see it in a flower, a stream, a dolphin, a frog, a mountain.

It may seem as if I am doing nothing sometimes but this pause reminds me: I am like an arrow being slowly drawn through a bow. With steady determination and a sense of purpose my work will find its mark. Let us remember that everything we do makes a difference. We are part of the solution. Let us rise up to protect that which we love.