Tag: conscious change

Resources

Resources

What resources do you have in your life? With this question we might begin to list bank account totals, assets that might be used as collateral for a loan or some other material possessions. But imagine instead resources much more vital and significant than those.

In the work of reclaiming the deep, soulful life I use the word resource as something that strengthens a person or supports the expansion of their inner world. A resource is something that provides nourishment for the soul.

Last night a couple friends and I drove to a quiet part of the beach for sunset and a meteor shower. Conditions couldn’t have been more perfect…few clouds, nice breeze, no biting insects, very few people with flashlights…it was, for our busy tourist area, amazing.

As darkness deepened, beauty of the firmament deepened. Space seemed to open before us. First it was the planets that shone brightly and then deep space seemed to reveal itself as light of the day faded. It was as if we were looking into infinity.

This morning as I was in that dreamy state of reflection, I sensed inner expansion lingering from brushing against the numinous Universe. The experience of last night became a resource for me to draw upon, helping me expand into a truer expression of my Self and feel a greater sense of connection with all life…with the Divine.

When I feel constricted or fearful I can reflect back on how it felt to be with the night sky, to sense the Infinite within and the connection to something so much bigger than ‘me.’ This memory can help me move through moments of unease and it prompted me to be mindful of the many inner resources that arise from connecting deeply with Nature, from moving into Oneness.

In the work of reclaiming the life of the soul, a resource is an experience that becomes a memory-tool that takes us to a deeper relationship with our Self and Oneness.

What resources do you have to help you expand into a deeper, truer expression of your true self? They are priceless treasures….remember to use them.

On Being Sensitive

On Being Sensitive

“All trees are not good trees,” she said as she leaned over, placed her hand over my arm and smiled with that knowing smile that she was right and I, because I dare to care about all trees, was wrong. It wasn’t the first time I was put in my place because I am sensitive to life.

My first memory of being ‘put down’ for being sensitive was when I was a child. My dad and I were watching a movie on television where an old man had saved, at great hardship, to purchase a piece of glass for the window in his cabin. After he bought it and installed it, his mule kicked a bucket through the window. I cried and my dad laughed at me for crying. That’s my first memory of feeling compassion and being pushed out of the tribe.

Those of us who are sensitive live in a world where we are put down, outcast, made to feel less than, called names and in general judged to be stupid or simply wrong. And because we are sensitive as part of our very nature, we sometimes feel completely out of step with the rest of the world. I know many of you are keenly aware of this truth.

It is a painful life we live until we become strong enough to recognize the bullies for what they are, until we come to value our beautiful sensitivity and champion ourselves…and even then we can get stung and so begins the process of healing that deep wound again….and again.

Because we receive negative feedback so often about our deepest, truest selves, we have difficulty believing that we are whole and beautiful. If the world mirrors back to us that empaths are silly, flakey, ridiculous then how do we believe the truth about ourselves? How do we learn to trust ourselves? How do we claim our space in the world?

Clarissa Pinkola Estes says, in her series Mother Night, that people who feel, that are sensitives, are pushed to the edge, are outcast…these people who are the artists, the creatives, the healers with their open hearts and minds…they are pushed to the fringes of society. But when this happens, she warns, the culture dies because they are not allowed to do their work, for their work is nourishment for the psyche.

I was having a rough day and asked for guidance. When I arrived home from cycling I put the sound files on my phone on random play and Clarissa’s series was what came to me…as a big answer. Listening to her reminded me that my empathic ability is my gift. My ability to feel deeply is a gift…to the world. How many of us can breathe that statement in? Try it… My ability to feel deeply is a gift to the world.

Besides the fact that we are outcast and have to deal with that our entire lives, we are keenly aware of the seemingly multitude of beings crying out in pain these days….children, families, animals, wildlife, wild places and yes, even trees. So how do we cope with this two-edged sword of empathy, of sensitivity?

I would suggest not trying to fit in to a world that tries to consistently push us out. So you want to push us out, okay. I will walk along the fringe…I will dance along the fringe and I will find those who will dance with me. I will connect with my sisters and brothers who also bear the scars of feeling in an unfeeling world. Clarissa calls us Scar Clan of the Tribe of the Sacred Heart. We recognize each other by our ability to feel deeply, love deeply and we have the audacity to care deeply.

And then I would suggest spending time to connect with our feelings of love and compassion and to do so without shame. We were taught to be ashamed of our compassion and kindness so let us un-teach that to ourselves and simply sit in stillness and silence with acceptance for ourselves….our beautiful, bright selves.

Everything is Possible

And lastly, I would suggest allowing the beautiful feelings to be expressed through the creativity we bring to the world….writing, photographing, painting, dancing, singing, speaking, connecting with Nature. What do we love? What do we feel such burning compassion and kindness toward? What are we waiting for my loves?

Goodbye Television

Goodbye Television

For a while now I’ve wanted to stop watching television. I didn’t watch much the last several years but had streaming channels that offered just enough drivel to keep me hooked into mindless vegetative bingeing on occasion.

Recently I changed wireless service providers and decided it would be a good time to back away from the TV. I have a few movies I kept after giving most as donations…The Bird Cage, Dirty Rotten Scoundrels, Young Frankenstein….just enough to give a laugh when needed.

After unplugging my Apple TV and staring at a big, black glass rectangle I had a strange reaction….I actually felt withdrawal symptoms. Fortunately I began reading more and found a sample of a book I downloaded a while back. I decided to purchase it as it was quite perfectly timed. The title? The Way Home: Tales from a Life without Technology.

Mark Boyle lives in Ireland and wrote a book about leaving the world of technology. His was an extreme choice. It wasn’t just a screen…it was nearly everything. No indoor plumbing, no electricity…he even opted to leave music behind unless it was live. No email, no computer, no social media. Nothing…except an occasional ferry, ship or train travel and he even walked to get to those.

Reading Mark’s book made me realize stopping the majority of television-watching was really nothing compared to leaving nearly all technology behind. The book is very interesting and didn’t convince me to do it…ever…unless I have to.

The main time I would watch was after working at a part-time retail job that can be rather draining. As an empath, being around so many people is challenging so the TV was a way to numb out after work. Not a great choice but better than some I suppose. I would prefer being outside but with sweltering temperatures I pass on that until later at night.

So the first few days were weird. After a bit of a shock at realizing how much I was addicted to it, I began to feel so much more mental and physical energy. As much as possible I would go outside, even if only for a few minutes, and just breathe with the trees. I found my entire brain function felt different. And there was extra energy to do things I love…writing, playing music. But I also faced the feelings that surfaced when I didn’t numb out watching mindless garbage.

Who knew that watching television, even fluffy, funny stuff, could affect us so much?

I’m not saying I don’t pull out a few movies here and there and allow myself some vegetative time…I think we need time off on occasion. But I don’t turn the thing on every day and I’ve even put it and my home theater system up for sale. I don’t want to take it when I move.

Something that also transpired is I no longer have an internet modem constantly bombarding my home with a wi-fi signal. I have a hotspot I use only when I post on my blog or upload photographs to my photography site or do maintenance on my web page. I wonder if that isn’t making a really positive difference as well.

It’s taken me years to make this choice and its amazing how much better I feel–cleaner energetically, clearer mentally and more aware emotionally.

Next in line….reduce time on social media. And who knows what will follow.

The Age of Restoration

The Age of Restoration

Claire Dubois speaks of the Age of Restoration beginning now. As we turn our creative envisioning from focusing on everything that is falling apart to how we wish to see the world, we began to create the world we want.

A few days ago I wrote that we are literally building a new world as the old paradigm is falling apart around us. Claire says we do this by accessing our feelings– by deconstructing the dams we’ve built around painful emotions and then acting from a clearer inner place.

Last night a friend came over for a time of drumming. We spoke about issues that we wished to send healing energy to, called in angels, ancestors and other helping spirits and acknowledged the gateways of the six directions. Spontaneously, the issue that seemed to call us both was the children and families held in detention centers.

Usually the room fills with ancestors, animal spirits and angels and it was the same with one exception. The room filled with children last night. As we prayed with our drums and open hearts a dam broke within both of us as we wept for children and families held in for-profit detention centers. Then we shared visions of children being loved and held by grandmother and grandfather spirits, loved by gentle animals.

As we continued to drum we sang, “Jesus loves the little children….all the children of the world…red and yellow, black and white, they are precious in his sight….Jesus loves the little children of the world.” Tears continued to flow and we continued to build a vision of love and compassion for all those suffering in separation from loved ones and risking everything to escape war, famine, violence, persecution.

The energy of love and compassion filled the room as we envisioned children being cared for, reunited with families….on and on we build a vision of restoring families, of politicians stepping up to take right action, of light illuminating the for-profit detention center goals….light, light, light, light, light.

Generally when we close a drum circle there is a feeling of completion, of bringing it to a close. Last night, the spirits of children wanted to stay in that space of healing so we left it open for their spirits to be nourished. And this morning I still feel my heart open to them and their families. This then is acting as a restorer and it feels quite amazing to allow myself to feel past the grief and sadness to a depth of love and compassion that changes everything.
Where two or more are gathered…..we opened a gateway to healing that started with our willingness to feel the intense grief and sadness. Once we had the courage to do that, we became channels for love and light. Then we were able to act as restorers.

What if each of us longing for a better world took the time to actually envision it rather than keep envisioning a world that is falling apart. We know the old paradigm is falling apart. Now let us plant the seeds of the world we wish to create.

There is an incredible amount of light flooding the planet these days. That’s why the old paradigm is crumbling—the old ways are falling. Let us remember that the light is here for us to heal as well…and to open and to grow beyond our wildest dreams. It is a catalyst not only for the breaking down but for the re-building. What is it you wish to create, to become? What kind of world do you want?

The Tower Crumbles

The Tower Crumbles

The other night in meditation, a very strong vision came and I watched with discomfort as the Tower I stood on with my white horse started to crumble. But it wasn’t crumbling from any outer force. It was falling apart because the horse and I were striking it. The white horse reared up and used both front feet to begin the destruction and I slid off her back and grabbed a sledge hammer and aided her. Then I saw my child self and teenage self arrive and begin to work with us. There came a point when the energy was so intense the three parts of myself were hitting each other and the guide intervened and reminded us not to turn on each other. Then as the Tower fell, the horse took the three of us to safety on her back. The ground turned to boiling lava so the horse flew us to safety…a green pasture beside a clear stream. The edge collapsed and we went into the water where we were washed clean.

It wasn’t the most peaceful meditation. It was more of a journey into the reality of what is happening not just in my life but with all of us. The old paradigm is crumbling and the process is scary and filled with danger. We even turn on others we care about in the process of dismantling the old way of living.

Today I was opening boxes I packed nearly a year ago when I had a near-sale of my home and the buyers were pushing me to get out quickly. When they ghosted, I never bothered to unpack. So I decided to open all the boxes and get rid of more stuff…if I haven’t used it why keep it?

I came to a box of books on the Ocean, whales and dolphins…some of my most precious books. When I started looking at them I stopped and hugged the box to me and wept deeply for my cetacean brothers and sisters and our beautiful seas and all life that hangs in a very precarious place. I allowed myself to feel the grief and be with feelings of great sadness.

What a strange time to be alive. We are watching the old paradigm be challenged every day and it rears up and shows its abusive self…but we are collectively taking it down….piece by piece.

It’s a time of intense emotions and fears and great anger at what is being done to innocent children and wildlife and wild places. Ultimately compassion and kindness and a deep, fierce love and devotion is what is needed. The kind of love that stands up and says…NO MORE! We are experiencing the old paradigm die within ourselves and in the world around us.

This is a time when we need to forge bonds of love and compassion and reach out to those experiencing difficulties….and who isn’t these days? It’s not a time to isolate ourselves even though we might need time alone to access stillness and inner silence. A phone call, a visit, an email or text….are you okay, friend?

The new is found within the old so as we witness and feel the old falling away, let us be mindful of the seeds of new awaiting nurturing so they can take root and grow and thrive. Water those new seeds, give attention to what you wish to create.

Stay hydrated, rest, take time to be still and quiet, eat well, talk to friends who understand, talk to a life/spiritual coach, be outdoors, get a massage, take a salt bath. Take loving care for you are birthing a new world from within yourself.