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Yesterday morning started with a visit to Gulf State Park before the sun peeked above the horizon. I arrived early for my first sea turtle volunteer patrol walk because I wanted to take a few photographs before meeting my walking partners. It was serene and lovely and the Gulf of Mexico was gently rolling like [...]

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There are times when the river is calm, when the water reflects the gray clouds and what lies beneath the surface is revealed–almost. While paddling my SUP board in the early morning, when my mind is still halfway between the dream world and this waking realm, I often wonder, Which realm is revealing itself? Last [...]

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Today as I was driving along a wooded road I noticed a squirrel had been hit and was laying dead alongside the pavement. Less than a foot away another squirrel sat looking at what I presume was her friend or sibling. My car didn’t scare the small creature from its place of waiting. I could [...]

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I had just finished cleaning up dinner dishes and decided to sit on my porch–the screened porch that has become my favorite room in my new home. I eat there, drink my morning coffee there, contemplate nature, check email, visit Facebook….play with my cat friend Stanley there. I find this place–nestled off of a quaint, [...]

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A few weeks ago I began to realize that I was leaving the mountains of western North Carolina. I mean really realize that my time here was growing short. As I explored my connection to the land, pulling on one thread of the tapestry of my life unraveled awareness that has helped me understand and [...]

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I am sitting at the counter at my mom’s kitchen gazing out at Mobile Bay. Just a pause before writing. I’m presenting a program at Gulf Shores Library tomorrow morning and was reviewing my A/V presentations to see which one I’ll use. In reviewing my library of programs one I put together showing the worst [...]

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Yesterday as I was driving through the mountains of North Georgia I had a thought–what if a large group of people all over the planet decided to change the world for the better by adding 5 minutes a day of stillness to their daily routine? I had been considering the degradation of the environment, the [...]

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Image of the Week

Desert Horse–Bonaire, N.A.

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A few years ago I stood on this hill overlooking the Atlantic Ocean and felt my bones vibrate with resonance of the land. For the first time in my life, I felt I belonged in a way I’ve never belonged to any other place on the planet. I was in Devon, England. Later that week, [...]

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