
Befriending the Flow

The force of the rushing water was pushing against my legs. I stood in the creek and allowed my body to feel the strength of the flow, the pressure somehow comforting instead of frightening. I’ve had a ‘thing’ with fast-moving water for many years. It’s a control thing…you know…I can’t stop the flow of water pushing me, pushing anything in its path. I don’t know when it started but it really amped up when I was learning to cave dive in the high-flow caves of north Florida.

I wish I could admit to liking that flow but really the only time I did was when the dive was turned and the flow carried me back, effortlessly back to calmer waters, a safety stop and then the surface.
My former spouse signed me up for a swiftwater rescue training he was assisting with several years ago. I learned a lot but still found the flow intimidating. The swims we did were just above a nasty little rapid and every time we crossed I feared being swept off my feet and going through that washing machine of foamy water. Helmet, dry suit and PFD were all secure but it still scared me. And then I hurt myself by leaping into the water and knocking the living life out of my femur…I thought I had broken my leg it hurt so bad but it benched me and who could argue with that?

Swift water…running water…rushing water…white water. White from the turbulence of air mixed with water as it slams into rocks. You cannot fight it. You just can’t. I guess it’s like life. You can’t fight the flow of life.
So learning to fly fish here in the Smoky Mountains is giving me opportunity to really embrace the flow and stand in it and with it and even sit in it.

Waders make wading in these cold streams comfortable but they also create a lot of drag and resistance. A wading staff makes it so much easier. Having something to lean on that supports me as I step over and around slippery rocks is vital. Every time I pick up my foot in knee-deep water the current tries to take it. But I’ve gotten used to the sensation.
Yesterday found me at ease in the flow…comfortable and making friends with the water that was rushing past. Last week that same creek took my wading staff but also returned it after I spent two hours fishing and learning to trust the creek, trust myself. After fishing I walked downstream and it was waiting for me, pushed up against the shore.
I’ve called these trout my Jedi masters as they teach me about their wisdom, the water, the insects but mostly about myself.

As that flow pushed against me yesterday I stood in open acceptance of it. I found stillness within and went into a meditative state of Oneness with the water, trees, trout, rocks, chilly air. Everything else faded as I walked deeper into the creek, the forest and my own depths.

Learning what we have control of and what we don’t have control of is part of the process of healing as a human being. Learning to accept the things I cannot change, change the things I can and the wisdom to know the difference….the Serenity Prayer. I cannot change the flow of the river but I can learn how to navigate it and little-by-little befriend that precious, life-giving flow.

While fly fishing yesterday I had one hard strike that made me squeal but not one other nibble…so of course I’ll return again and again to learn from those Jedi Trout. I’m so grateful they called me to the water. I’m making progress fly fishing and in navigating our beautiful creeks and rivers…today while using my housing I actually sat down in the flow and held my housing in a little rapid. I’m not sure I’ve ever felt so peaceful. The flowing water showed me just how beautiful it really is…when I stop trying to fight it.

Just a shout out to Miss Mayfly Waders…they are amazing and come in sizes to fit different women’s body types. I am so happy to have them in my adventure kit.

“The spirit of Walter Anderson thanks you.” This comment, while I was documenting the BP Deepwater Horizon Oil Spill in 2010, meant more than any other. It fueled me to keep going when the fumes, death and poisoning of sea creatures weighed me down with unbearable grief.
Decades since his book, The Horn Island Logs, was published I have written and photographed many wondrous places and creatures in nature but more importantly, I have interacted with mountains, coasts, humpback whales, dolphins, sea lions, waterfalls, trees…I connect with much more than form, on a deep level.
I’m not concerned with only the technical aspects of a good photograph. I want to connect with the essence behind form. When I am in nature…underwater or in a forest….I simply show up and ask to be shown the light behind the physical manifestation. I have no agenda other than to be an observer wherever I find myself…with a camera, notepad or stripped of anything but my heart and mind to receive whatever gift is offered.
A small group of us were on a photography trip to Bimini to photograph a friendly, resident pod of spotted dolphins. At some point during one of our days with the pod I stopped, as is often the case, to drink in the beauty of color, light and form. My friend Susan was preparing to photograph approaching dolphins. The reflections and light were surreal and I lifted my heavy, underwater housing and fired off one shot. The dolphins were so fast and Susan was swimming fast so there was one chance to capture what I felt as I communed with the sea and Her creatures.
That shot now hangs in the Water, Water exhibit at Walter Anderson Museum of Art (WAMA).


John said his dad was shunned, a sort of outcast in the Ocean Springs community because he isolated himself and lived on Horn Island. It resonated with me. So deeply am I connected to nature and the energy behind it all that I rarely feel as if I fit in with this consumer-driven world. I could happily spend my days and nights exploring woodlands and shores, climbing trails on mountains…so profoundly does solitude appeal to me. It’s only in the quiet and solitary ways of observance that I feel home in my skin.
Another new exhibit at WAMA focuses on Walter as Artist, Naturalist & Mystic. Yes! was the only word that came to mind as I reflected on my own life.
I remembered a morning surrounded by humpback whales in the pre-dawn darkness anchored 90 miles off the Dominican Republic. Fishy exhalations of the whales were illuminated in the moonlight and kissed my skin as they drifted in the warm air. As I did morning yoga the whales came closer and closer to the boat. I felt myself open to the Universe, ocean and whales–there was no separation, only perfect communion. Since then I have known that communion to be as sacred and holy as any experience. It is my touchstone to purpose and presence here on this magnificent Ocean Planet.
There was no conscious memory of how Walter Anderson influenced me, but as I reflect back after viewing his murals and sketches from Horn island, it was as if he was a silent mentor riding an underlying current with me on the journey with whales, dolphins, sea lions, manatees. It is like he has been encouraging me simply from his audacity to do what called him to life.
Who knows how this life journey works. Something guided a friend (can’t remember who) to send me information on the exhibit. And the entire process brought me full circle to a place where I felt the spirit of Walter Anderson saying, “Well done.”


Amid the pain and suffering we are called to open our hearts and minds. Within the cloud of grief and sadness, the only thing that will save us is opening….allowing the emotions to flow through with the breath.
Have the courage to look upon the face of what’s happening, to feel the emotions of grief, frustration, anger and let them move through the conscious intention of transforming through love.
Keep breathing. Keep opening. Keep loving.
Let our collective mantra be Go in Peace, Go in Compassion, Go in Kindness, Go in Love. Allow these words to move through our hearts out into the world…over and over and over.












