Tag: Rivers

Befriending the Flow

Befriending the Flow

The force of the rushing water was pushing against my legs. I stood in the creek and allowed my body to feel the strength of the flow, the pressure somehow comforting instead of frightening. I’ve had a ‘thing’ with fast-moving water for many years. It’s a control thing…you know…I can’t stop the flow of water pushing me, pushing anything in its path. I don’t know when it started but it really amped up when I was learning to cave dive in the high-flow caves of north Florida.

I wish I could admit to liking that flow but really the only time I did was when the dive was turned and the flow carried me back, effortlessly back to calmer waters, a safety stop and then the surface.

My former spouse signed me up for a swiftwater rescue training he was assisting with several years ago. I learned a lot but still found the flow intimidating. The swims we did were just above a nasty little rapid and every time we crossed I feared being swept off my feet and going through that washing machine of foamy water. Helmet, dry suit and PFD were all secure but it still scared me. And then I hurt myself by leaping into the water and knocking the living life out of my femur…I thought I had broken my leg it hurt so bad but it benched me and who could argue with that?

Swift water…running water…rushing water…white water. White from the turbulence of air mixed with water as it slams into rocks. You cannot fight it. You just can’t. I guess it’s like life. You can’t fight the flow of life.

So learning to fly fish here in the Smoky Mountains is giving me opportunity to really embrace the flow and stand in it and with it and even sit in it.

Waders make wading in these cold streams comfortable but they also create a lot of drag and resistance. A wading staff makes it so much easier. Having something to lean on that supports me as I step over and around slippery rocks is vital. Every time I pick up my foot in knee-deep water the current tries to take it. But I’ve gotten used to the sensation.

Yesterday found me at ease in the flow…comfortable and making friends with the water that was rushing past. Last week that same creek took my wading staff but also returned it after I spent two hours fishing and learning to trust the creek, trust myself. After fishing I walked downstream and it was waiting for me, pushed up against the shore. 

I’ve called these trout my Jedi masters as they teach me about their wisdom, the water, the insects but mostly about myself.

As that flow pushed against me yesterday I stood in open acceptance of it. I found stillness within and went into a meditative state of Oneness with the water, trees, trout, rocks, chilly air. Everything else faded as I walked deeper into the creek, the forest and my own depths.

Learning what we have control of and what we don’t have control of is part of the process of healing as a human being. Learning to accept the things I cannot change, change the things I can and the wisdom to know the difference….the Serenity Prayer. I cannot change the flow of the river but I can learn how to navigate it and little-by-little befriend that precious, life-giving flow.

While fly fishing yesterday I had one hard strike that made me squeal but not one other nibble…so of course I’ll return again and again to learn from those Jedi Trout. I’m so grateful they called me to the water. I’m making progress fly fishing and in navigating our beautiful creeks and rivers…today while using my housing I actually sat down in the flow and held my housing in a little rapid. I’m not sure I’ve ever felt so peaceful. The flowing water showed me just how beautiful it really is…when I stop trying to fight it.

Just a shout out to Miss Mayfly Waders…they are amazing and come in sizes to fit different women’s body types. I am so happy to have them in my adventure kit.

The Flow

The Flow

Sometimes I stand at the edge of flowing water and am overwhelmed that it flows….and flows….and flows….and flows. It’s easy if I walk by with just an appreciative glance and continue on my way. But when I take the time to allow the flow to move me…move within me…I am inevitably drawn to the idea of this universal flow of life that is constant, ever-offering itself to us. Every moment. Every day. On and on and on. And sometimes it feels as if it’s just too much to take in, to receive.

Waterfalls especially remind me of the universal flow of abundance. The ones with a high flow volume seem to invite me to open deeper and present the question, Can you open more…and then a little more…and how about just a little bit more. As I stand at the base of the falls where the water is perpetually pounding the rocks below, I think of the flow of abundance of Life Force and Love available to all of us and often discover a bit of discomfort at my inability to open and receive. 

The other day I was wading up Bradley Fork creek and in one place the water was rushing a bit faster. I had to stop, not so much because it was faster water but because I thought of that endless flow of energy, illustrated by the creek’s flow, and it felt overwhelming for just a moment. Wow…this flow…it’s always flowing…can I stand in the middle of it? Can I open to it and be part of it?

Do I expect the Source to dry up? When I discover it never stops can I take in the goodness, the perpetual flow of Life presenting itself to me?

I suspect we are a cynical people. Blasted with bad news in a non-stop media circus that makes huge amounts of money on delivering the sad, the bad and the ugly we are programmed to expect a flow of negative experience and have hardened defenses erected to protect our beautiful selves from this onslaught of misery. 

When the flow of goodness and joy and life-enhancing experiences come our way, we might miss them or even block them if our defenses detect an intruder into our lives. So we might walk past the waterfall rather than stop and see if that Life Force can open the crevices in our defenses and risk feeling….anything.

Maybe this is just a personal experience and unique only to me…but I doubt it. 

I sit here this morning reflecting on the many times flowing water has challenged me, scared me. You cannot stop the flow. You cannot fight the flow; you must work with it. If you fall into whitewater you must surrender to the flow, look downstream, keep your feet up and ride the river…wait for an eddy. Perhaps it’s the surrender part that scares me. Letting go of control…..

If I open myself to the flow of Life it will carry me but what if I don’t want to go there? What if it takes me places that are frightening? Or….what if it takes me to incredible experiences of love and joy? When we surrender we let go of control. We trust the flow of goodness and ride the flow, become the river. 

Trying to control life keeps us from experiencing it. That’s what flowing water teaches me. I’m not suggesting we literally jump into a waterfall to gain understanding of this principle but I am suggesting allowing the waterfall to assist us in trusting the flow, opening to it and allowing it to carry us to new understanding of living. Of freedom.

Rivers and Streams of Consciousness

Rivers and Streams of Consciousness

Standing beside the rushing water I think of the white sands along the Gulf Coast, knowing they came from here in the Appalachian Mountains. The cold, clear water leaps and pushes down, down, down from its source. I attach a thought of love for sea turtles to the water molecules as they tumble toward the Gulf and know that someday those water molecules will reach sea turtles and deliver the thought. And then I ponder the connection we all have with each other, with Source. There is only separation when we imagine it to be so and even then we exist in Oneness whether we believe it or not. Whether we are even aware or not.

Before moving back to the mountains several people questioned me because they know of my love of water. Are you sure you want to leave the waters of the Gulf Coast? I trusted the calling of my heart and find myself surrounded by clear, clean mountain rivers and streams and creeks on a daily basis. There is more contact with water now than I have ever had in my life.

The Tuckaseegee River winds around daily life and is the central river upon which each day flows. It begins in Jackson County above Cullowhee and flows northwesterly into Swain County where it joins the Oconaluftee River before heading through the center of Bryson City. It then enters Fontana Lake then the Little Tennessee River which flows into the Ohio River and finally the Mississippi River…and then the Gulf of Mexico.

The facility where I work is on the bank of the Oconaluftee River. During my breaks I walk along the sidewalk in Cherokee and connect with this beautiful river. It begins as several small creeks join near Newfound Gap and this stream flows south along the base of Mount Kephart. It converges with Kephart Prong, Kanati Fork and Smith Branch to form the Oconaluftee River. It flows south cutting a valley and strengthens when Bradley Fork at Smokemont adds to its flow. It continues its flow along the national park boundary and flows through Cherokee and finally joins the Tuckaseegee River.

These two rivers bring such beauty and joy to daily life. As I drive to Sylva or Bryson City or Cherokee, the Tuckaseegee is constantly flowing and offering magnificent scenery to gaze upon and connect with and the Oconoluftee, a smaller river, provides a fresh recharge during the day or a wonderful place where my dog Buddy and I walk between Cherokee and the Great Smoky Mountain National Park. Every day I am surrounded by these two beautiful rivers.

And even the mountain on which I live has a small branch that trickles along the gravel road. Buddy and I have been exploring a bit and find it especially lovely and delightful.

It’s quite odd to realize I am connected to water more in the mountains than I was at the coast. Every day the brilliant, clear energy of moving water crosses my path, surrounds me. And I am reminded that all water is connected and connects us all. What happens where I live now impacts where I lived on the Gulf Coast as the Oconoluftee and Tuckaseegee Rivers carry the happenings here to the beaches where sea turtles lay eggs, where dolphins feed and even where humpback whales give birth and mate in the Atlantic waters near the Dominican Republic.

I feel the connection of water through us all, through all landscapes…through all life. It is life-giving, vital to survival.

It reminds us of the Oneness of life, that all life is connected. What happens here in the Smoky Mountains affects everyone and everything downstream. The same goes for thoughts we think, behaviors and actions we instigate. What we do impacts everything and everyone. Drop a pebble into still water and the ripples eventually effect the entire body of water. So it goes with thoughts and consciousness.

One of my favorite quotes is by John O’Donohue: I would love to live like a river flows, carried by the surprise of its own unfolding.