Tag: Nature Photography

Night Before Christmas….From the Reef

Night Before Christmas….From the Reef

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Night Before Christmas…Turtle Island Style

Adapted by Simone Lipscomb

From Clement Clarke Moore’s Poem

‘Twas the night before Christmas, when all through Coral Park

Not a fish was stirring, not even a shark.

The stockings were hung on the brain coral with care,

In hopes that Santa Loggerhead soon would be there;

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The Parrotfish were nestled in cocoon beds,

While visions of candied algae swam in their heads;

And daddy under his coral ledge, and I in my gap,

Had just settled down for a long winter’s nap,

When out from the deep there arose such a clatter,

I sprang from the reef to see what was the matter.

_TSL6508Away to the drop-off I swam a fast clip,

Right through Tube Sponges and over Sea Whips.

The moon on the breast of sand, white like snow,

Gave the luster of mid-day to objects below,

When, what my wondering eyes saw from the dark,

A Giant Clam and eight big Bull Sharks,

With an ancient old driver, who looked well-fed,

I knew for certain, it was Santa Loggerhead.

More rapid than Barracuda’s his coursers they came,

And he whistled, and shouted, and called them by name;

_TSL1657“Now Billy! Now Bruzer! Now, Bobby and Barry!

On Betty! On Beatrice! On Emily and Mary!

To the top of the reef! To the top of the wall!

Now dash away! Dash away Dash away all.”

As palm leaves that before the wild hurricanes fly,

When they meet with an obstacle, mount to the sky,

So up to the reef-top the bully’s did tow,

A clam full of goodies and Santa Loggerhead, Oh!

And then in a twinkling, I heard on the reef

The gnashing and gnawing of all those shark’s teeth.

_TSL7226As I drew in my head, and was turning around,

Down the reef Santa Loggerhead swam with a bound.

He was old and wrinkled from head to flipper,

His shell full of barnacles, but he couldn’t look hipper.

A bundle of goodies he had flung on his back,

And he looked like a diver just opening his pack.

His eyes-how they twinkled, so ancient and wise!

His head was enormous, his shell a huge size!

His beaked mouth was strong, I’m here to tell,

His overall look was really quite swell.

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The stump of a Tube Sponge he held in his beak,

And Blue Chromis encircled his head like a wreath;

He had a broad shell and quite a round belly,

That shook, when he laughed like a Cannonball Jelly.

SimoneLipscomb (25)He was ancient and huge, a right jolly old elf,

And I laughed when I saw him, in spite of myself;

A wink of his eye and a turn of his head,

Soon gave me to know I had nothing to dread;

He spoke not a word, but went straight to his work,

And filled all the stockings; then turned with a jerk,

And laying a flipper aside of his nose,

And giving a nod, off the reef he rose;

SimoneLipscomb (1)He sprang to his clam sleigh, to his team said, “GO!”

And away they all swam like a five knot flow.

But I heard him exclaim, ere he swam out of sight,

“Happy holidays to all, and to all a good night.”

 

 

Love Anyway

Love Anyway

SimoneLipscombAn elderly man walking across a busy intersection got caught in traffic as the light changed. I waited to allow him to cross. After I began to move forward the guy behind me laid down on his horn and swerved around me screaming at me. So much for compassion.

Each day I work on cultivating compassion. I say work because of people like the driver who honked and screamed because I waited for a confused, elderly man to get safely across the road. One moment my heart was pouring forth love and concern and the next I was trying to keep from shouting back at the guy screaming at me.

_TSL3955In no way could I make sense of the guy’s reaction to kindness…actually to safety and the law (pedestrians have the right of way). In what world does he live in to leave a confused, old man in between two lanes of traffic whizzing past on a five land highway? So I glanced over as the guy wheeled around me and mouthed: what is your problem?

There’s a mime on FaceBook going around that goes something like this: I meditate daily, I light candles, I do yoga and sometimes I still want to slap people. And that’s okay because I’m still working on myself. And I love the old man who was crossing the street and needed assistance. I love people who are kind and generous and compassionate. And I’m working on loving those that are mean, pushy, uncaring, violent….I really am…but I’m not quite there. And that’s okay.

SimoneLipscomb (3)I’ll continue to light candles, do my meditations, practice yoga and search my heart for places that haven’t opened yet and there will be moments when dark actions in others trigger my anger…and that’s okay, too. I’ll love anyway….beginning with myself.

 

Crossroads….Thirty Years

Crossroads….Thirty Years

IMG_2282Thirty years ago I stepped onto a conscious path of personal development. That sounds so neat and clean. In reality, my life fell apart into an ugly, beautiful mess.

IMG_2297Thanksgiving 1985….it seems like a life-time ago when everything I knew fell apart. When I made the decision to grow into my potential everything I knew as familiar and safe fell away and I stepped off into the Void, into the Abyss. Some call it the spiritual warriors empty-handed leap into the Unknown. Whatever the label, it was scary.

IMG_2320I was 25 years old, had a 6 month old daughter who was my life, my world and the ground upon which I stood literally fell apart. It was the most difficult time of my life for I had to make the choice to grow into my potential or…not. It was terrifying. But I took the leap anyway.

IMG_2323Thirty years of hard work, pain, joy…letting go…letting go….letting go. Surrender. Every time I thought there was nothing more to surrender, something else within me would rise up that I had to release. Personal growth, clearing the personality-self, is not work for the faint of heart. Scuba diving, cave diving, traveling alone to remote places is nothing compared to facing the scary monsters within that can thwart or paralyze.

Details of the trials and challenges remain in memory but no longer haunt me. There are regrets that center around not being able to balance relationships with the intense growth taking place within and I get to practice self-forgiveness as the years unfold.

IMG_2303Once a person commits to personal growth and healing, there is no switch that can turn off what we learn. There were many, many days where I would pray to forget what I had learned so I could return to an unconscious state and just be happy….but was I really happy in ignorance? Digging deep unearthed a lot of treasures and debris.

The birth of my daughter was an awakening and she was the inspiration to dig deep and embody light and love as best I could, even if it meant being apart from her….the most difficult experience of my life repeated many times as we parted when she was with her father.

This Thanksgiving marked thirty years of stepping onto a conscious path and it found me with her, at her home in Michigan with her husband and dog child. I cannot think of a more profound place to mark this time than with her, my beautiful daughter.

IMG_2333I walked out into 23 degree pre-sunrise temperatures on the frosty grass and enjoyed the beauty of stillness and color. The pond was icy and reflected the colorful clouds creating a lovely meditation. The railroad tracks beckoned me so I walked up the hill to the crossing and watched deer cross the tracks toward the sunrise.

IMG_2330In the quiet beauty of the day, I saw myself at a crossroads. Every direction is filled with beauty and potential. The journey continues with every step as I gather the wisdom cultivated along the way….trust life, surrender thoughts and behaviors that keep love from flourishing, keep an open heart, forgive myself and others constantly, be fearless in expressing the creative impulses within, celebrate beauty.

 

Love…Fierce, Strong Love

Love…Fierce, Strong Love

_TSL3872On Saturday I was stopped at a traffic signal at a major intersection in a small town and several individuals with Bibles and signs reading: Fear God…The Wrath of God Cometh, were standing and screaming at vehicles. It was a bit intense but luckily I was listening to music…a chant invoking Love. I just kept on singing and envisioned Love coming through me and touching every one of the angry people screaming their message. It felt as if my car filled with Light as my heart remained open. I saw Light and Love touching all, no matter what they were doing or who they were. And it went beyond that moment to all humans, animals, places. Love has no boundaries. It knows no strangers. It was so amazing to feel that Love isn’t conditional…what a relief!

To quote I Corinthians 13: “Love is patient and kind. Love is not jealous or boastful or proud or rude. It does not demand its own way. It is not irritable, and it keep no record of being wronged. It does not rejoice about injustice, but rejoices whenever the truth wins out. Love never gives up, never loses faith, is always hopeful and endures through every circumstance.”

_TSL3955As I sang and danced in my car, it wasn’t an act of defying those on the corners, screaming their message. I wanted to know what it felt like to keep my heart open without judgement and allow them to coexist peacefully. At one point, at this rather long red light, I glanced over with a smile and one of the young guys was watching me and I knew he felt it for he wasn’t screaming and his face didn’t show anger. He just stood there, open…questioning.

SimoneLipscomb (2)Love is powerful. There is nothing more powerful than Love. Love is fierce. When did we forget this? Why is it so scary?

SimoneLipscomb (1)Be Fierce….Look trouble in the eye. Let it see your courage and strength. Stand firm in yourself, grounded in love. Feel your bigness, know your truth. Face fear, chase fear. Be fierce.”*

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*Quote from my new book, Manatee Mindfulness. It’s a book about mindfulness filled with images of wildlife and available on my website or from me personally. Check it out! 

 

 

 

 

Breathe for the World

Breathe for the World

SimoneLipscomb (3)Tears rolled down my face as we sat sounding Om* for the World but especially for Paris. That simple word united our focus, our minds and hearts, as we began our yoga practice. Still feeling raw from news of the attacks, I surrendered to the breath and the opening of the heart that comes with breathing…in……..out……….in……….out.

SimoneLipscombThe week had already been difficult for various reasons. Thursday my thoughts focused on an elder in my extended family, a family to which I once belonged. His birthday was coming around Thanksgiving….how old this year? 95? 96? I wondered how he was and sent him a heart hug. Friday morning an email arrived with the news that he had transitioned to the next stage of his journey and had left this earthly realm.

SimoneLipscomb (4)My heart opened to his family, my former family, and all day I thought of them. It’s difficult to know how to express love and grief in situations such as this. Love doesn’t go away because relationships change.

Then late last night social media began distributing the news of the attacks on Paris. More terrorism, more fear. More opportunities to hate. And more opportunities to love.

800_1569Gathering with my yoga community to practice this morning, we joined together and opened our hearts to help generate love and compassion. With each breath, each posture we were guided by our teacher to open more, create more space within ourselves and to give it away to the world. We dedicated our practice to love, the love generated from open hearts, open minds.

As the tears flowed I dedicated my practice to Paris and to Charles Cooke and to his family…breathing love and compassion to all. And even to those whose fear turned to hatred strong enough to commit such violence. Every posture a prayer for peace, a prayer of love.

DSC_8569I no longer felt helpless but rather empowered to help change the fabric we each and all create. We exist in an on-going collective creative dance. The key is to be mindful of exactly what we are creating….monitoring our thoughts, behaviors…our speech.

_TSL7712When my grandfather passed from this world during Hurricane Katrina I envisioned him helping those dying cross over. When Daddy-O passed this week and the Paris attacks happened, I envisioned him helping those whose lives ended so suddenly and violently. Both men were in their 90’s and both had faith based in love. They leave behind a legacy of love.

800_1368May each of us cultivate love and compassion with every inhalation and with every exhalation send it out to the world. With our mindfulness, let us breathe for the world.

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*While there are many possible origins and explanations for what Om means, I think of it as the sound of the Universe. When we hold this word in song, we allow the sound of the Universe to breathe through us.

Thank you Augusta Kantra for providing the container for a practice of love and compassion.