Tag: nature

When Rocks Sing

When Rocks Sing

The large bolder in the middle of the clear, rushing water was the perfect place to sit as I tied on new tippet and a new fly. As I focused on tying the knots, attention given completely to the task, I felt vibrations coming from the rock through my body. Must be the rock transmitting the water’s movement, I thought.

On I waded until I found a much bigger rock to sit on for my snack of dark chocolate and almonds. As I chewed the nuts and sweet treat, I felt the same thing. I’d never felt vibrations from a rock before…not like that. And yes, the water was moving but, still. 

So I sat and felt the rock trembling and wondered if it was my body shaking…but no, it was definitely coming from outside of me. 

What must it take for something as solid and heavy as a rock to reverberate with the energy of water? I’ve been at large waterfalls and felt the earth shake from large volumes of water. I’ve stood on cliffs over 700 tall on the west coast of Ireland and felt the ground shake far back from the edge as waves crashed into shore. So yes, it’s possible for earth to transmit vibrations of moving water. I had just never felt it on the rocks in the creek.

It’s rather amazing, really. Something as hard and heavy and big as a large bolder can convey the language of water through vibrations. And, I’m guessing I could have put my ear to the rock and heard the music of the interplay between rock and water through the rock’s interpretation of those vacillations of sound waves…of energy.

In my meditation before sleep tonight, I closed my eyes and listened to my body. It felt energized and alive, in perfect balance. That usually happens after four or five hours of wading and casting, but tonight I noticed something different. It was as if my body still held the vibration of the rock…the music of the rock…and continued to emit joy from that profound song. 

While I truly love dancing with trout and the relationship I have with them as they swim to flies I tied and refuse or try them or swat them or ignore them, it’s experiences like I had today–when rocks sing to me and I am still enough to feel the music–that nurture my life, my self. 

It’s in My DNA

It’s in My DNA

Been thinking about my dad a lot lately. He died when I was in college after a long battle with an undiagnosed ‘something’ that took his life in a very slow, painful way. A recent Orvis podcast on neonic pesticides brought it up in a deeper way.

My dad loved to fish and hunt. He was a strong, vital man…a farmer. My mom remembers him coming home drenched in pesticides from either filling the sprayer on the tractor or from flagging for the crop-duster airplane. The doctor’s never gave him a real diagnosis, but I did some searching on micro-fiche (rememberer that???) while at Auburn. I was in a Public Relations class and was doing a paper on environmental disasters and how the media covered them. I was actually working on a Three Mile Island paper, but while at the library searched for chemical disasters.

What I found was a chemical plant where workers were exposed to a chemical spill in the plant and they all got very sick, very quick. Their symptoms were the exact same as my dad, but they happened much quicker because of the massive exposure.

I’ve always linked my father’s illness and death to chemical exposure. But that’s not what’s in my DNA…at least I hope it isn’t. He’s been gone 41 years now, but his love of fishing is what I find deep within myself.

As a kid, we fished from the time we were toddlers. My first fish was a flounder on a cane pole when I was probably three or four years old. Then there was a deep sea fishing trip with my dad, when I was 12, when I hooked a king mackerel and it was big! I didn’t think I could land it, but my dad stood beside me and encouraged me and refused to let me give up. It was a lesson that stuck with me. I’ve never given up on life, even though at times it’s been tempting to forget the dreams and just become a robot like so many humans.

The podcast…it was about neonic pesticides and how they are so deadly to insects….good insects…that we need. Like bees and mayflies and caddis flies….basically without insects we are completely done for. We can just bend over and kiss ourselves goodbye. And of course, many fish species eat insects…so you know where this is going. This is a group of pesticides outlawed in Europe and other countries, including Canada. And I just heard, New York state outlawed them (yippie). The rest of our country needs to wake the heck up! These are more dangerous than DDT…remember that one?

I write this to honor my dad…how he passed along his love of fishing to me. As I wade the creeks and rivers here in the Smokies I think of him. He’d be in his 80’s now. Sometimes I think he’s wading alongside me, probably smiling as much as me when I land a fish.

As I begin to offer holistic fly fishing to folks, it’s my hope that it helps them heal as much as it does me. And that I can pass along good stewardship of our planet to all who wade with me or read these words. It’s not just about catching fish, but caring for fish and all life on this magnificent planet.

By the way…I’ve eaten organically as much as possible since my dad’s death. I figure if I support organic farmers, that’s one less conventional farmer spraying with these chemicals or using seeds treated with them, that’s getting my money. Forty years ago you had to be in an organic food buying co-op to secure organic food. Now, you can walk into almost any grocery store and buy organic. So, I do that and I write my representatives in Congress and let them know this is unacceptable. And I remember my dad and the legacy he left me: don’t give up, stand up for what’s right, protect the Earth. Thank you dad!

My brother and me enjoying dirty feet and freshly caught fish.
Relating with Nature: Survey Results

Relating with Nature: Survey Results

As many of you know, I’m starting a holistic fly fishing program to help empower individuals, called Wading Women…men are welcome, too, in case you are wondering.

In order to better understand what people want in outdoor experiences, I created a survey and shared it via email and social media.  It wasn’t a researched-based survey because it wasn’t a ‘tested’ instrument. I was simply taking a pulse on what people want and how they relate to Nature, as I plan programs for Wading Women.

Things that stood out to me: 75% of the 72 participants rate themselves at a 7 or above in a wildness scale of 1 to 10; ninety-two percent reported they are deeply connected with Nature; and 88% are satisfied with their relationship with Nature. Over half of those surveyed prefer water over land. Participants are connected elementally with water more that the elements of earth, air and fire with over 50% choosing the element of water and 33% finding the element of earth their favorite. There was a wide range of people doing their favorite activity—37% said they don’t get to do it enough and 33% said they did it 5 times a week or more. Almost a third reported the reason for not doing what they love outdoors is having nobody to go with them and 60% said lack of time was their reason. Perhaps most surprising to me was 67% reported negative emotional reasons for not connecting deeper with Nature (fear, feeling inadequate, self-judgement, feeling disempowered or incapable). Forty-three percent reported outdoor meditation and yoga appealing as ways to deepen their connection with Nature. And finally, nearly half reported their connection with Nature is spiritual (as opposed to mental, physical or emotional). Guided experiences outdoors were what 57% surveyed found appealing as ways to deepen their connection with Nature. 

I was delighted and grateful that people took the time to complete the survey and will be using their input as I move toward a launch date for Wading Women. Of course, if they know me or follow me on social media, they would not be a random sampling of individuals as they would probably have a bias for Nature; but the survey was very helpful in giving me good ideas of where to focus my efforts and what people want.

In my personal journey, Nature is where I heal and connect. It was already my intention to have mindfulness as a key component of experiences with Wading Women. The survey reminds me that I’ll be providing something people actually want, not just what makes it awesome for me.

(David Knapp, one of my fly fishing mentors)

It’s possible to use fly fishing as a way to grow, heal, and connect. The survey showed that people feel deeply connected with Nature and find a spiritual connection to it, rooted in water. What better way to expand that than fly fishing and wading. 

By adding mindfulness, yoga, and having the practices of catch and release and keeping fish wet, it makes sense to call it holistic fly fishing. While catching fish can be part of it, it will never be my goal to set catch records or pursue fish relentlessly. It’s all about balance of body, mind, spirit and emotions, not photographs of stressed fish. It’s about cultivating relationship with Nature…that includes fish, water, trees, rocks, self and each other.

I am taking the entire month of July to celebrate and launch this new adventure and hope you’ll join me as we explore our connection with Nature and ‘dance’ with fish and their amazing ecosystem. 

To learn more, please visit Wading Women online. Just about everything you need to know about your day in the water is there. If you have questions or wish to schedule, please contact me by email or call 828-333-3990.


A little about me…I’m a Nature writer and photographer, fly angler and newly hatched guide with decades of leading various outdoor adventures. I have been a scuba instructor and trip leader, ropes course facilitator, zip line guide, state park naturalist, environmental educator and counselor. My undergraduate degree is from Auburn University with a BS in Outdoor Recreation and a minor in Resource Management. My graduate degree is in Counseling from Auburn University at Montgomery. I can’t wait to share the joy of holistic fly fishing with those wanting to wade and explore Beauty.

Why I Fly Fish

Why I Fly Fish

Beyond the sound of water flowing over rocks is something more. If you listen, really listen, you can hear it, but not with your ears. 

The creek holds the vibration of creation for the entire ecosystem. I go to fish and yet there is so much more I find besides a few moments, here and there, of dancing with wild trout.

(Photo of Simone by David Knapp)

In the woods, standing in clear water, I connect with something greater than myself. Everything that keeps my monkey mind in an uproar drops away the longer I wade and cast. Today was over 4 hours and 5 miles of being present, completely present. Fifteen minutes after leaving the creek, monkey mind started up again. I looked at the clock and laughed. But I recognized it and was able to drop back into that state of peaceful oneness. Practice, practice, practice.

I think of fly fishing as mindfulness meditation. Everything I do while wading and casting requires complete focus and presence. Slippery rocks are a perfect mindfulness mentor, Watch where you step, be one with the flow, or whatever else rocks might whisper in their gravely voice (pun intended).

Wild trout magi teach mindfulness about blending in, being quiet, being observant. They teach compassion and respect…land them quickly, keep them in the water, release them quickly.

The green moss, trees, wildflowers, birds singing…all teachers of mindfulness; however, the most powerful mindfulness teacher for me is water. It has been my entire life. 

(Photo by David Knapp)

When I moved away from the Gulf Coast several years ago, back to the mountains, several friends asked how I would be able to live away from the water. The funny thing is, I spend more time in the water now than I’ve ever spent in my entire life. I guess I moved to be closer to my master teacher.

I’m starting a program called Wading Women, designed to empower women through fly fishing. I don’t know if women that are drawn to this program will feel the mindfulness aspect of wading and casting, but I want to give them the opportunity to do so.

Beyond the sound of water flowing over rocks is something more. When I connect with that something more, I am changed and return from the experience a better version of myself.


Featured image by David Knapp of Simone wading. Visit Troutzone Anglers to learn more about David’s work.