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Tender & Gentle–Humpback Whales Part III

By Simone Lipscomb | March 1, 2016

Tuesday--The day begin with more moon, stars and sea yoga. Practicing with the elements is transformational. I wonder if that’s how it was done long ago…in the beginning. As I practiced I heard to allow the Divine Feminine to shine through me and to come from love. Always come from love in all that I do.

Sunrise found me dancing on the flying bridge in celebration of the day. There is something to be said for dancing with wild abandon with the sunrise after ‘working’ with moon, star and sea energies during yoga practice.

Breakfast, preparing for a day on the Ocean….check dry camera and telephoto lens, check underwater housing…a quick dunk in the camera tank to insure it’s watertight. Fins, mask, snorkel, wetsuit, dry bag with dry camera and other dry stuff….ready to go!

Our day with whales began with a sweet couple. A female and male escort allowed us to view their dreaming. Once again I had the opportunity to meditate with whales for an extended period of time. At-one-ment. This was happening while a complete rainbow arched overhead. I reached a point where I was beyond, beyond blissed-out and so just floated in meditation…rainbow overhead, whales below.

Again I was convinced that whales are not sleeping. Not really. I think it is whale dreaming. When they ‘slept’ I joined them in their whale dreams, in the whale dreamtime. I went into that perfect energy of stillness and silence and connected to that vast mind known as whale.

During my time with this couple, I spent time conveying the messages people sent to them through me. I threw them kisses from Jean. I gave them air hugs from Glenda. I shared Michelle’s message…”Free, I am!” I told them Roxanne sends her love and concern. Jaime’s message asking for forgiveness from them for our abuse of Mother Earth and for communal insight and empathy was shared. Helena’s message of love, love, love, love, love, love and gratitude was shared. I gave them Kolek’s message…and Fran’s. I shared Michael’s message and Debbie’s and asked them to stay away from nets and to accept apologies for human behaviors. And Debbie A’s message of thanks for unknown blessings and Pat’s message of love for the ocean, planet and all life. And Debbie H’s message of love. And Barb’s message of apology for human behavior and our love for them. And Barbara’s message of “Love, love, LOVE!”

Tears flowed into my mask as I remembered and shared these messages. I felt receptive hearts and minds listening carefully.

Going into the Vastness of the Whale Mind…I felt gifted with an energetic pattern that will assist me in many ways. Communing with sentient, aware beings through the heart and mind is powerful Medicine.

After a couple rounds of dreaming and coming up for air, the couple swam off touching pectoral fins…tip to tip…side by side. So gentle and sweet were they. And just as they glided away, another couple of humpbacks glided past us. (Where did they come from!?!?).

Holy cow Batman!

Then after a long period with not many whales in sight, we were invited over by the other small boat in our group to a mother, baby and escort who allowed us to get close several, several times. Very close. At one point I was hovering over her fluke so close I could see barnacle scars lining her tail.

The baby was the most amazing whale I’ve ever met. He laid sideways on mama’s head, upside down on her head, rolled off her head and found every other position imaginable to balance on her head. Such magnificent joy! He also surfaced and practiced his tail lobbing and fin slapping. Then, after tiring, he would rest under her chin.

If we drifted too close, the escort would slowly and gently guide the mom and baby away from us. He didn’t appear upset but was very keen on keeping a certain distance between us and his gal and her babe. The magnetic personality of the baby seemed to draw all of us forward without kicking or swimming. As our hearts opened more we seemed to levitate through the water toward this delightful being.

The trio of whales allowed us and two other groups to take turns observing them for over five hours. Our group went in for lunch at 4.15pm and hurriedly ate and had another beautiful in-water encounter with the same whales. The only time I saw the whales intentionally leave the group of humans was when a person on another trip/small boat did a very loud and splashy entry. The whales moved away from that boat and settled again near our group.

Tender and gentle describes the day. Mind blown apart is also a good description of the day. My note at the end of the day said this: “I want to write more but I’m so tired and want to do morning moonlight yoga because it’s been freaking amazing! I love you whales! I love you Universe! I am grateful!”

Thus ended the day. I drifted off to sleep with blue water and a baby humpback filling my mind and heart.

Part I–Begin at the Beginning

Part II–Meditating with Whales

Patterns

By Simone Lipscomb | February 6, 2016

We find magnificent patterns in nature…sand ripples, turtle shells, leaf structure, rock formations…an endless list. There are the patterns of global wind and ocean currents, weather, movement of stars through the vast, velvet sky as well as river’s pathways and crystalline formations. Amazing, magnificent patterns abound and give us structure, things on which we can depend.

With one of the last iPhone updates, my phone automatically gives me estimated time of travel to various locations based on patterns in my life. It’s a little freaky that my phone can guess my travel based on regular moments. 29 minutes to Fairhope it tells me when I start the car at 7am. Or 25 minutes to home from cycling or walking Buddy in the state park. When it doesn’t predict my destination correctly I taunt it. Ha, you are wrong! That’s not where I’m headed. It’s a bit strange to be so predictable that my phone can usually guess where I’m headed.

Sometimes patterns are wonderful…yoga, cycling, walking the dog, meditation, nourishing meals. All healthy. But what about those other less-than-healthy patterns?

On my way to yoga this morning I was enjoying the beautiful back-country roads and contemplating stuff….you know stuff. I saw how behaviors and choices in our lives become habits or patterns. Chemical grooves are literally worn into our brains like the grooves on vinyl albums. Inner patterns can be beautiful or can be self-destructive.

The vision came of standing in the eye of a cyclone and experiencing the calm at the very center of life. Fears swirl around inviting me to grab hold and collapse into that old way of being. The familiar, the practiced behaviors can entice us so temptingly but the moment we step out of the calm center and grasp the old fear pattern, we are jerked into a chaotic cyclone. This is one example but the possibilities are truly as endless as the patterns we find in nature.

The beginning of true personal power comes with the realization that we have choice. So often we simply choose the familiar reactions, practice the same behaviors and we stay stuck in our lives. The moment we pause and listen before leaping into old, reactive behaviors of action and speech is the moment we begin to see there is no prison except the one we create for ourselves. As surely as we build our inner jail cell, we have the key to exit it at any moment and create a life without in-prisoning behaviors and actions.

While this certainly applies on a personal level, it also applies on a community level or global level. What are the choices we make each day that keeps us stuck or frees us? Imagine a planet where we collectively pause and reflect upon our actions…our reactions. The potential for peace and love grows with every one of us that pauses before reacting, before practicing old behaviors and patterns of speech and being.

I celebrate beautiful patterns in life….those that enhance beauty and peace, love and compassion….those that keep us in the sacred, calm center.

A Most Amazing Year

By Simone Lipscomb | January 1, 2016

This year brought me back to myself. That’s the short of it. Expanded the year’s summary includes rainbows of epic number and proportions, manatee rescues and encounters, humpback whales, whale sharks, sea lions, Dominican Republic-Silverbank, Bonaire, Mid-Riff Islands-Sea of Cortez, La Paz-Sea of Cortez, morning sea turtle nest patrol. It was a year packed full of Ocean and the intention of bridging humans and nature.

I recently read through the journal I kept while anchored 80 miles offshore for a week with humpback whales and noted that I was finally in my body, fully present with myself. That’s what the Ocean and its creatures do for me.

The past few months I’ve reflected on my work and life and what’s next. After taking the time to pause and listen deeply it’s clear that the ‘next step’ is simply deepening the work I’ve been doing and allowing it to expand with my complete attention and commitment.

Friends have shared powerful words with me lately that have touched deep places within me. Two in particular stand out.

Marianne Williamson said this: “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. Your playing small does not serve the world.” And Donna Faulds said, “Do you value your reasons for staying small more than the light shining through the open door?”

On Day Four of the New Year Yoga Challenge my teacher, Augusta, began class with the poem by Donna Faulds. This stayed in my consciousness as we progressed through the class: “Why wait for your awakening?…..Would you hold back when the Beloved beckons?” At one point we were stepping and opening forward and backward into balance poses. As I breathed in and stepped forward it felt as if I was meeting Light and Breath and the quote echoed in my heart, “Would you hold back when the Beloved beckons?” Then the music changed and the song, Marry Me, by Train began to play.

Tears flowed. I don’t pretend to understand the Great Mystery and can only share my experience. Today it felt as if an invitation to step toward It was extended and with every breath, every step and move into balance I said ‘yes‘ to the Sacred Marriage that happens when we are willing to partner with our Higher Self, our truest self…the Divine part of ourselves.

A couple months ago I was in a yoga class being taught by Sean Johnson and he posed a question for us to ponder in Child’s Pose at the beginning: What do you wish to manifest in your life? To be my true self completely, I whispered as tears rolled down my cheeks onto my mat.

As this year winds to a close it’s clear that the theme for me has been coming home to myself. Thanks to manatees, humpback whales, whale sharks, sea lions and friends, this has become a reality.

We were asked to set a one-word intention for the year at the beginning of today’s yoga class. Mine? Light. LIGHT! This new year is all about Light….Laughter and Love.

With gratitude and an open, humble heart I offer my thanks to all who gifted me with wisdom and support: the mother humpback whale who showed me pure peace, the deepest peace I could scarcely imagine; whale sharks whose gentle nature and grace was amplified through their gigantic forms; playful sea lions who reminded me to be outrageously open to fun; Magnolia manatee whose strong spirit strengthened me; the baby manatee and mother who embraced me–literally; friends who brought hours…days…of laughter in La Paz; the dream-team-last-kids-in-the-whale-shark-playground in Bahia de Los Angeles; yoga friends; neighbors; mom for loving my kitties so I could travel; those who supported my new book, Manatee Mindfulness; music friends; and for those mysterious friends whose invisible presence lifts me up….with a grateful heart I bow to you. May all of you and all beings be filled with peace and love.

Happy 2016!

Addendum

Dream January 1st, 2016….4.45am: Amid a scene of judgment and confusion I stepped away and saw light beams coming from everything. They were coming from people, animals, plants and me. Yes, my friends, it’s gonna be a year of Light. Namaste.

Selfie at Sunrise, La Paz, Sea of Cortez

Reflecting on Bigness

By Simone Lipscomb | December 27, 2015

“Dance with their bigness,” my friend reminded me. He was referring to a humpback whale trip that is coming up for me in February. I told him how committing to the trip was difficult due to the cost involved but that in meditation, when making the final decision to go or not go, I got a very clear message: look around this meditation space…the entire room is built around humpback energy. Remember the positive change they created in your life and trust your journey.

Allowing my mind to drift back to the first of this year, I thought of the rainbow that filled the sky as I pulled up to Follow That Dream Blvd last year on my way to photograph manatees as I was actually speaking into my voice recorder about following my heart’s calling and the dreams of my life. That one moment defined my entire year. What are the odds of all that coming together at one intersection?

But isn’t life a series of intersections filled with opportunities and ‘chance’ meetings that change our lives?

Last September I met a friend that helped me find my joy, my laughter. Not long ago he sent a quote that was very helpful to revisit –Marianne Williamson’s writing about our deepest fear is that we are powerful and it is our light that most frightens us…we are children of God and playing small doesn’t serve the world…as we are liberated from our fear, our presence automatically liberates others. He reminded me again recently that I am on the right path with my creative work…something I have been questioning.

It feels like a time of major change coming in my life and I haven’t really known how to proceed. I’ve been evaluating the work I do and wondering if I’m heading in the ‘right’ direction. This questioning of direction has been ‘up’ for months.

With friends sending me messages of encouragement and reminding me to step into my bigness, to dance the big dance with humpbacks, I decided to read my journal from the humpback trip this past March. The answers I’ve been searching for are written in it, by my hand.

“Rainbow Thursday…

I awakened at 5-ish and went upstairs by 5.30. I sat high on the boat awaiting the dawn. A dark rain cloud was due east so the sun had a difficult time illuminating the sky. A wall of rain began to move toward the boat so I was driven down to the 1st level which is covered but still open.

The rain came…its loud shuuuuuuu sound was beautiful music on the ocean’s surface. I looked out, past the small boats tied behind the mother ship and saw a tail lob…and another…and another and then a baby fluke appeared beside the mother and joined the tail slapping but only occasionally as the baby’s tail was weaker than mamas.

I just said to another passenger…’There has to be a rainbow with the rain and sunrise’ and suddenly a brilliant rainbow appeared in the sky, arched over the whales and the calf breached. And more tail lobbing….

Brilliant rainbow, mother and baby whale, ocean…breaching into the rainbow. Really? Was it really happening?

After the other early-risers–who had witnessed this mind-blowing moment–wandered away, I stepped down on the dive platform so I could see the full arch of the rainbow. The mother and baby were still there but calmer now, coming up to breathe and then resting.

As I stood level with the Ocean, saltwater washing over my feet, I felt the immensity of this vision. Not just the vision of this incredible experience but the vision that guided me here…to this place….to this life.

I felt support of my spiritual family so powerfully…guides, teachers, friends, family…my higher self. The words I heard in my mind were, “Your work is supported, your life is guided. This is the promise–you will always have our support.”

As I sit here writing this, remnants of the rainbow still touch the Ocean and the whale is exhaling with her baby. Their breath-mist carries soft, pastel colors into the sky…the rainbow of their breath…symbol of promise.

I reflect back to the trip to Crystal River and talking into my voice recorder about following my dreams, the intense rainbow over my shoulder and Follow That Dream Blvd, meeting Rich and Deb from Australia and him encouraging me to be with humpbacks…and to come to Tonga to visit his whale research center….and the overwhelming push to get on a waiting list for a humpback trip to the Dominican Republic and within a month having a spot on a trip…this trip.

Mom and baby are still there….at the end of the rainbow. With certainty I know that I am guided, supported and loved beyond anything I can imagine….and I am grateful.”

In this evening’s meditation the recent messages of supportive friends echoed in my mind. I envisioned myself dancing the big dance with humpback whales and realized they called me home to my Self. They have been calling me for many years and at the beginning of this year, I listened. And my life was changed.

Another friend and I were chatting a couple weeks ago and he clarified a struggle I’ve been having. He said, “Simone, you’ve been trying to figure out the next step in your path using your mind, your intellect. You are more fully committing to the work of your heart so the intellect cannot make sense of it or give you answers. This is a time when to answer the question, what’s next, you must use your heart…allow it to speak and guide you.”

As I reflect on this year and prepare for the next trip around the sun, it is clear I am doing the work of my heart. There isn’t another direction I need to go. The change needed is to simply respect and value the work I do and put all of myself into the vision that has led me thus far. It’s time to step into my bigness.

Let us hold our dreams and the dreams of others as sacred. Let us step together into our bigness and dance with wild abandon into being fully alive.

Love Anyway

By Simone Lipscomb | December 10, 2015

An elderly man walking across a busy intersection got caught in traffic as the light changed. I waited to allow him to cross. After I began to move forward the guy behind me laid down on his horn and swerved around me screaming at me. So much for compassion.

Each day I work on cultivating compassion. I say work because of people like the driver who honked and screamed because I waited for a confused, elderly man to get safely across the road. One moment my heart was pouring forth love and concern and the next I was trying to keep from shouting back at the guy screaming at me.

In no way could I make sense of the guy’s reaction to kindness…actually to safety and the law (pedestrians have the right of way). In what world does he live in to leave a confused, old man in between two lanes of traffic whizzing past on a five land highway? So I glanced over as the guy wheeled around me and mouthed: what is your problem?

There’s a mime on FaceBook going around that goes something like this: I meditate daily, I light candles, I do yoga and sometimes I still want to slap people. And that’s okay because I’m still working on myself. And I love the old man who was crossing the street and needed assistance. I love people who are kind and generous and compassionate. And I’m working on loving those that are mean, pushy, uncaring, violent….I really am…but I’m not quite there. And that’s okay.

I’ll continue to light candles, do my meditations, practice yoga and search my heart for places that haven’t opened yet and there will be moments when dark actions in others trigger my anger…and that’s okay, too. I’ll love anyway….beginning with myself.