Tag: LIGHTWORK

Whose Story is it Anyway?

Whose Story is it Anyway?

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Geshe Thupten Dorjee

At the lunch table yesterday a discussion began… it actually continued from weeks ago. My friend Geshe Thupten Dorjee was describing teachings he is sharing with people to help them overcome challenges. He said that our suffering and pain comes from being unsatisfied and discontent. One reason is because we respond to things that happen in our lives with old behavior patterns.

An example he gave was of a hunter and a bear trap. If the hunter baits the trap the bear doesn’t have to step in it. The bear makes a choice to step into the trap or avoid it. Likewise, we make choices that either keep us trapped or give us freedom.

A few weeks ago our Voluntary Sustainability group was discussing the hook. I describe the hook as being dangled tauntingly by circumstances in our lives, especially in our relationships with other humans. We are so conditioned to respond in a certain way that we often bite the bait and the hook even when the consequences result in pain and suffering. And we know, even before biting the hook, that our behavior will create suffering in our lives….but we do it anyway.

Why?

Years ago a friend suggested I journal about my personal myth. I had no idea what she meant. My personal myth? But over the years I have come to understand that each of us has a story upon which we base our lives. Our story comes from society, family and teachers in our young lives but continues to grow as we become fixated on it and unable to break free from it. As a practicing psychotherapist, I witnessed some clients identify so strongly with labels and rigid personal stories that they found it almost impossible to find healing and wholeness. “I was an addict so …..” or “I was mistreated as a child so….” or “Nobody liked me in my family so…..”  All stories upon which their lives were tightly woven, too comfortable and familiar, even with suffering or agony, to rewrite.

Geshe-la gave the example of a medical doctor thinking that a fine car, huge home, country club membership and all the fluffy fixings were part of being a doctor, that those things defined what being a doctor means. Not that there is anything wrong with nice stuff, but creating a life story around a limiting societal belief gives a person little room to be fully able to bring their gifts and talents into this life, to experience freedom that comes from being authentic and real.

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The Work That Reconnects with Joanna Macy
by Simone Lipscomb

This lunchtime discussion created an opportunity for me to reflect upon our relationship with Earth. What stories do we buy into? What information do we take as valid without question? How have we failed to challenge mega corporations who continue to rape the planet?  They tell us we need what they are producing but do we? Whose story is that?

We have a most amazing opportunity to rewrite the story of our relationship with the planet. Each day we can add a new chapter. This is a living story, an unfolding love story….or a murder mystery. It is our choice.

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Manatee, Three Sister’s Springs
by Simone Lipscomb
Alive in the World

Alive in the World

SimoneLipscomb (2)As tornadoes roared over Mobile, just 30 miles west, and Christmas day came to a close, I realized that we are witnessing more and more planetary shifts. The intense weather patterns give evidence to climate change. I sat gazing at the weather radar and imagined how this planet might have been when it was a babe, turbulent in its youth with dynamic and powerful changes that were constant. As it has aged, many cycles of change have presented but this time billions of humans are witnessing the shifting atmosphere and climate. In turn, there are social changes with people arising to claim freedom, love, peace and health.

I reflected back 30 years ago when environmentalists warned of over-consumption of fossil fuels….pesticides…chemicals….peace-lovers warned of the propagation of wars….and here we are moving through a most intense period of time where we are reaping the results of our carelessness, our ignorance. And during this time, which Joanna Macy calls The Great Turning, we are needed–more than ever–to be peacekeepers, earth stewards, promoters of good health, gardeners, artists….the talents and gifts we have will help us collectively move into a healthier place and help create a healthier planet.

SimoneLipscomb (1)If you are alive today, you are needed to help make this shift. Your gifts and talents are vital to the planetary transformation we are experiencing. This isn’t the time to sit on the proverbial sidelines. We are alive in the world and therefore we are necessary to its healing. None of us can do this alone. It will take all of us to make the leap to a more peaceful world, a healthier place. I am excited! How about you?

Enter the Light

Enter the Light

Dawn 2012I stood in the chilly air awaiting the dawn. Not just of a new day but a new way. As I stood beneath old growth live oak trees, present with birds and cows awakening, I glanced over the metal roof of my home and saw a huge owl cresting the roof. She flew within a few feet of me as I stood in stillness. Silent was her passing, without a whisper of wind on wing.

Owls have amazing eyesight and can see in the darkest night. A timely reminder in this time of transition and spiritual awakening on our planet.

Bundled in warm clothes in the pre-dawn moments, I contemplated this auspicious day and remembered a conversation I had in the late 1980’s with a professor in graduate school. We were on a break and several of us were sitting around a table. The conversation turned to the end of the Mayan calendar. At the time, it was still 25 years in the future. He expressed fear and asked our opinion. I told him I thought it was simply a time of awakening, of moving from darkness into the light.

Dawn 2012

Through the years I have continued to hold that belief. And this morning I felt incredible excitement that people all over the planet were welcoming the light. Over the past few years there has been an apparent increase in darkness but what has appeared to be more darkness is perhaps light exposing the worst of humanity. Now, like the owl, we see more clearly the darkness and can make conscious choices to turn to the light.

With gratitude I saluted the Light and made my way back into my cozy kitchen for a hot mocha. Yes. This is the start of a new dawn.

 

Land-Locked No More!

Land-Locked No More!

Awakening in the black of pre-dawn, I stood up and immediately missed the gentle rocking of the ocean. Sitting at my desk under the open windows beside the oak tree, birds singing to me, the entire house rocked me gently all day as I processed images and video. Or at least that’s what it felt like after a week on a boat.

During the many years I spent as a land-locked diver, I would always have a deep sadness at leaving the ocean and returning to the mountains. I love the mountains but the sea remains my constant, the core of who I am. And now, after dive trips, I find myself heading back to a coast and the joy is unmistakable. And the gratitude bubbles up in waves of heart-felt love for my beautiful home and the live oaks it’s nestled under….and the Magnolia River and the bays and the Gulf of Mexico–all a part of this life I inhabit.

The sights and smells of the rivers, bays and open water of the Gulf keep me grounded in pure ecstasy and appreciation for my wonderful home….yes, the outer home but mostly this inner home of beauty I discover as I open my heart and mind to beauty, to light….to unconditional love. I am free and the coast of Alabama mirrors this freedom to me, mentors my expanding efforts to bring all of who I am to this life.

And Then There Was Silence

And Then There Was Silence

Today I was presenting a workshop on relieving stress through connection with nature. At one point participants were paired and were completing sentences given to them as cues. The room was lively as people shared about places they loved, animals and other nature-related themes. At one point I gave them the cue: What’s happening to our planet makes me feel….  The energy in the room suddenly shifted and it was quiet. Sad, depressed, scared….twenty-one individuals united for a moment by their concern about our world.

We need to get together, share our concerns and work together to create change. One thing is certain–if we do nothing, nothing will change.