Do you dare look? Can you bear the grief? Sea turtle nearly decapitated by propeller. Children ripped from their parents. Whales dead full of plastic. This takes courage friends. To deny our grief is to make ourselves sick. The planet is suffering. All life is suffering. So what can we do?

The face of suffering is evident every day whether we watch the news or read it or listen on the radio. From every direction we are made aware of the destruction. Perhaps our natural inclination is to look away, but not because we don’t care. Perhaps, as Joanna Macy says, it’s because we don’t know what to do with our grief and we feel overwhelmed.

Last night I dreamed I was helping a sea turtle whose throat had been slit. This morning, on sea turtle nest patrol, I came upon a critically endangered Kemp’s Ridley sea turtle whose neck had been nearly severed from an apparent propeller strike. Even in my dreams they reach out asking for help. And so today, I share this turtle’s story and use it to illustrate the bigger story happening in the world and with every one of us.

So how can we look upon the face of suffering and death and survive the grief? If you are paying attention, you are probably sad and maybe even depressed. And I’m guessing you feel grief. The answer is to feel it. Have the courage to look and feel the emotions and then allow them to move out of your beautiful heart into the world. Don’t be afraid of the grief and likewise, don’t be afraid of your own depth of caring, love and compassion.

I sat beside the turtle’s body after patrol was done. I sang her a song and thanked her for bringing such beauty into the world. The odor of rotting flesh covered my hands and the wind blew her death smell over me as I wept openly. Not just for her passing but for the opportunity to love. What an amazing time to be alive, when every person’s love and compassion is needed so very much.

If you think you can’t make a difference, or the pain of what’s happening is simply too much to bear, allow the strength of that which you love pour through you as grace. That’s what Joanna Macy reminded our on-line group last week. Breathe in the strength of the turtle species that have survived for so long and let that strength pour through as grace to move out through your heart into the world….or the whales….or children removed from parents….or whatever it is that you love deeply. Work with your grief and let it motivate you to love deeper and fuller.

And let me know if you want to work on this together. Thanks to training with Joanna years ago in a week-long retreat, I have some ideas as to how we can come together and stay sane as the chaos of uncertainty shakes us. Always happy to bring a group together to further more love, compassion and grace in this world. (Email Simone)