Tag: Guided Meditation

Humpback Whale Meditation

Humpback Whale Meditation

I was trying to find an old license from decades ago that I might need for a job application. I looked all through my files and then had to look through storage containers. In doing so, I found a journal from my time photographing and swimming with spotted dolphins and humpback whales. I started reading and found a meditation written from my experience with whales.

The license wasn’t what I needed to find. It was the journal. Isn’t it wonderful how life works!?! The same messages I was receiving and recording 11 years ago, are coming strong now. Not only was it a validation for me, but a wonderful remembering of feeling dolphins push against my body as we swam in perfect harmony. And of humpback whales connecting with their calves. I still get goosebumps!

I hope you enjoy this meditation gifted from the whales to me…and now to you.

Guided Meditations

Guided Meditations

I’m starting to offer guided meditations. These meditations feature nature sounds and gentle, guided imagery to help relax, practice mindfulness, and go deeper into the spiritual journey. My first one is simply entitled, Guided Meditations. You can purchase by making a donation. Click the PayPal Link HERE

The titles are: Beach Walk, Bear Cave, Council of Beings, Diamond Hill, Mountain Mist, Rock in the River. You can choose one or more than one for a donation. All feature Nature sounds and gentle, guided meditation to help with stress, to go deeper into your life, and to simply feel better.

My music releases are available on all streaming platforms. It’s music for relaxation, yoga, and heart-opening. Mountain Mystic Music…that’s me!