Tag: conscious change

Coming Home

Coming Home

SimoneLipscomb (21)“Like many coastal species that begin life in the brown waters of Weeks Bay, I began my life on the shores of this tiny estuary. I grew up amid herons, egrets, baby crabs, shrimp and mullet with the dark-brown mud squishing between my young toes. The smell of the salt marsh filled my being and was imprinted on my soul only hours after I breathed my first breath.

I played under live oak trees heavily draped with Spanish moss and was nurtured by the bay as surely as it nurtures young marine life destined to swim out into the Gulf of Mexico when they are of sufficient size. And like the creatures birthed in the bay, I too moved away from its tranquil shores yet I will always feel the pulsation of saltwater in my blood like a magnet, drawing me home.”*

SimoneLipscombAfter we come into our body, our remaining time seems to be spent trying to find our way back..back to the place from where we came: salt marsh, mountain, prairie, beach, farm, city. Or something more? What is the pull we feel as we move through life? Is it calling us to a physical home? Is it calling us back to family? Or is it the metaphysical call that whispers to our heart and guides us to a deeper, more profound home–that inner place of stillness, of quiet.

SimoneLipscomb (26)The first time I moved away from home was when I went to Auburn University. It was a fantastic small town atmosphere rooted in a large university’s deep resources and programs. My mind expanded with new people, ideas, and experiences.

SimoneLipscomb (9)Through the years I moved back to the Alabama coast and away to places like Nashville, Atlanta, Greensboro, and Asheville. My time in Asheville was probably my most happy. I was living on a mountain in a beautiful chalet-type home and was fulfilling a dream I had since I was a child.

SimoneLipscomb (11)For as long as I can remember, I always wanted to live on a mountain. In truth, it was a passion that filled me throughout my life. While my time there was only six years in length, during that time I made connections that launched my creativity and career as a writer and photographer. The particular mountain on which I lived connected me with a publisher, a friend who shared my passion for photography and graphic design, other friends who surrounded me with support and love, a co-author and mentor for other poetry/photography projects, music friends…soul friends.

SimoneLipscomb (15)And the mountain gave me more. It showed me how to expand and rise to heights within myself I had never been able to reach. When I first moved into my home there I felt myself really having to work to expand to be able to hold the energetic space of the home…and the surrounding mountains and sky. It was blissful there (except for the winters…and wind and snow…and ice). Snow and a tropical gal are not a good combination.

SimoneLipscomb (24)Years ago, when I was in my early thirties, I remember walking along the beach at the Gulf of Mexico and feeling strongly that I was supposed to be there even though I lived far away at the time. In my silent gaze over the water I opened my heart and expressed my willingness to serve. Softly, like whispers on the wind, I heard, You will know when its time to return. You will feel the call.

SimoneLipscomb (23)On April 20, 2010 I was in the Atlanta airport flying back from a dive trip to Curacao where I had been ‘unplugged’ for a week. I looked up at the television screen in the gate waiting area and saw the footage of the burning well, the Deepwater Horizon. You will know when its time to return. You will feel the call. The message returned in perfect clarity.

I returned to the Alabama coast one week each month for the first year after the oil spill and documented it through writing, photography and video. I wrote a children’s book about it and spoke to community groups. At some point, during that year of grief and sadness and heartbreak, I realized how much I missed the Alabama Gulf Coast.

SimoneLipscomb (18)My conditions for moving were these: Sell my mountain home at the listed price and do it within the first six months of listing it. And to move to Magnolia Springs, a beautiful community where I lived for several of my childhood years. My house closed two days before the six month contract expired at the full, listed price. I moved to Magnolia Springs and bought a sweet home nestled under live oak trees.

SimoneLipscomb (12)These two and a half years back at the coast have been a time of deep inner healing. For the first time in my adult life I was alone. Since I was twenty I had been in a relationship of some sort and so my coming home was more than a physical experience of relocating to the place of my birth, it was an invitation to come home to myself, to become acquainted with myself as an individual and not as someone’s wife or significant other.

SimoneLipscomb (14)Distractions are many in our lives…going to school or college, establishing a career, getting married, having a child or children, building a life…struggling in our own ways. Opportunities are given to return back to that place of inner quiet and knowing yet often the distractions keep the journey ‘home’ as a distant, longed-for event on a hazy horizon. But the invitation never goes away, it’s always open.

Today as I was cleaning my floors I went into a sort of meditative state as I mopped and realized I feel happy and at home. Not just in my southern cottage house, but within myself. Really happy, really content…at peace with who I am and my place in the world.

SimoneLipscomb (17)While making the physical move back to the place of my birth brought me home, I realized the true meaning of coming home was simply finding my true self amid shattered dreams, fears, successes, losses, accomplishments…finding wholeness, completeness in the dazzling array of distractions called life.

Do I want a loving partner? Yes. And I am happy without one. Do I want my work to find a bigger audience in the world? Sure. And I am content if only one person sees it…or if I gain something just from the creative process of producing it.

SimoneLipscomb (19)People…places…things do not bring happiness and contentment. These come when we find ourselves at peace with who we are and when we realize that life is a journey where we are continually coming home, discovering new inner spaces and expanding the possibilities of who we are and who we can become.

* Excerpt from Sharks On My Fin Tips: A Wild Woman’s Adventures With Nature by Simone Lipscomb published 2008 by Grateful Steps Publishing House, Asheville, NC. Available from Amazon or from the author (see the BOOKS page of this website).

The Face of Love

The Face of Love

SimoneLipscomb (3) The sand is cold from a night of darkness. Starlight is still embedded in the crystalline grains. It lingers as the gathering orange orb peeks from behind dark, gray clouds. Lunar fullness…madness… seeps into my bare feet as I walk along the shore, chilled from a wintery morning.

SimoneLipscomb (4)The pre-dawn excursion gave me time and space to freely open to the creative impulse working within and through me. I came away with a synthesis of revelations of late.

Recently, in my morning meditations, I have asked for one-sentence seeds of wisdom to begin the day. Yesterday it was this:

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Throughout the day I contemplated this statement and felt a deeper opening in my heart…and a Buddhist story came to mind. It goes something like this…

An abbot of a monastery sought a replacement. The test given to monks who applied for the position was to stand against hungry ghosts…legions of them. Bravery, courage and wisdom was needed. One by one, they were defeated as they wielded weapons and used defensive maneuvers. Finally, a monk calmly stood ready to face the test. Rather than hold weapons or stand in a defensive posture, the monk remained calmed and opened himself, allowing all the hungry ghosts to pass straight through. By not holding on or clinging to defensiveness, he passed the test and thus possessed the wisdom to become the new abbot.

SimoneLipscomb (13)It’s possible, while trying to maintain an open heart, to become defensive and protective of it as there will be those who are threatened by such joy, such happiness and they will make attempts to put down the light being emitted. Yet those ‘hungry ghosts’ have nothing on which to attach if we remain open, undefended, allowing pure joy and love to flow through.

SimoneLipscomb (9)As Pema Chodron wrote, “To experience something that liberates us from the narrow minded-ness of our biases and preconceptions is truly wondrous.”

“Don’t worry about results; just open your heart in an inconceivably big way, in that limitless way that benefits everyone you encounter,” wrote Chodron. Yesterday’s meditation included a vision where I climbed through a castle onto the top of it and went on the high roof. As I stood in the winds of this sacred place I saw a light approaching from the distance and heard a deep voice in my mind. Light the beacon, stay open, I am coming. So in the vision I took a torch and lit a huge light and knew that in reality I was lighting my heart’s light..and it would be my task to keep that sacred light burning brightly. There was no other task necessary.

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Doobie and Bucket understand the value of basking in the sun…it’s where most of their wisdom is gleaned.

Yesterday at The Frog Pond Sunday Social, a gathering of musicians and music-lovers who come together to create community, I basked in the winter sun as the musicians warmed up. As I faced the sun and closed my eyes I reflected back to the meditative vision and allowed the light of my heart to meet that of the sun and heard the deep voice in my mind once again….stay open.

After over half-a-century of exploring what love is and more specifically what it is not…I have come to realize that love is the only ‘thing’ that matters. It’s not romantic love or sexual love…although that can be an expression of it…it’s the stuff that comes from having an open heart that breathes-in love, exhales love and in the middle finds a way to experience sheer joy and compassion just for the experience. That’s what I’ve gotten to thus far.

SimoneLipscombThis is the face of pure joy, pure happiness….this then is the face of love.

And this is the face of love……

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 “When you begin to touch your heart or let your heart be touched, you begin to discover that it’s bottomless, that it doesn’t have any resolution, that this heart is huge, vast, and limitless. You begin to discover how much warmth and gentleness is there, as well as how much space. Your world seems less solid, more roomy and spacious. The burden lightens. In the beginning it might feel like sadness or a shaky feeling, accompanied by a lot of fear, but your willingness to feel the fear, to make fear your companion, is growing. You’re willing to get to know yourself at this deep level. After awhile this same feeling begins to turn into a longing to raze all the walls, a longing to be fully human and to live in your world without always having to shut down and close off when certain things come along. It begins to turn into a longing to be there for your friends when they’re in trouble, to be of real help to this poor, aching planet. Curiously enough, along with this longing and this sadness and this tenderness, there’s an immense sense of well-being, unconditional well-being, which doesn’t have anything to do with pleasant or unpleasant, good or bad, hope or fear, disgrace or fame. It’s something that simply comes to you when you feel that you can keep your heart open.” Pema Chodron, Start Where You Are.

May we all be the face…the embodiment…of love.

 

Dancing in the Fire…Part 2

Dancing in the Fire…Part 2

 

Collage/Self-portrait by Simone Lipscomb
Collage…Self-portrait by Simone Lipscomb

A couple days ago the idea of self-transformation, dance, and opening the heart prompted me to write a post. Evidently the idea is still growing in my consciousness.

This morning brought a beautiful dream. In it my mentor from England was directing a play and I was playing the role of a young queen dressed in a lovely, lace gown. My role in the play was two-fold. First, I shared two beautiful floral arrangements with the audience and secondly, I performed a transformative dance. While there was a male partner in the dream, he was simply there as an ‘unknown’ support as I danced.

The setting was outdoors and surrounded by the green of nature, I allowed my heart to direct the dance. I leaned backwards and felt my heart opening to heaven and felt complete oneness with nature, Spirit…with who I am. This dance…this dream…was a dance of surrender and opening.

Hours later, after a day of contemplation, cycling and creative fun, I still feel the power of the dream and the surrender of allowing love to move through my heart in sacred dance. May each moment be a beautiful dance of love and may the fire of transformation burn brightly for us all.

 

 

 

Dancing in the Fire

Dancing in the Fire

SimoneLipscomb (3)“His list was full of things enjoyed in the past yet cut out of his life. While I wasn’t listed, it wasn’t difficult to read between the lines. The friendship, so strong and sacred to me, was put away as a ‘thing’ of the past with as much indifference as a trivial hobby–quickly forgotten, never missed. The promise of a forever friendship cast aside as the judge’s ink dried.”

Every human knows the experience of loss.

Dancing in the Fire...Painting by Simone Lipscomb
Dancing in the Fire…Painting by Simone Lipscomb

Do we collapse with grief and sadness or allow the fire of transformation to burn away the dross as we dance in the ashes of our former self?

When someone dies, whether it’s their physical self or the fragments of their personality, we must grieve. Our grief leads us to discover inner strength and courage. It develops within us the will to love again…beginning with love of our self.

Willing to feel the heat and fire of our hearts as they open wider and deeper, we develop courage which allows us to dance in the fire of self-transformation.

Mexicali Rose...Painting by Donna O'Neal
Mexicali Rose…Painting by Donna O’Neal

 

 

Collective Vision

Collective Vision

SimoneLipscomb (47)Saltwater gently lapped against white sand. I stood in inner silence, an observer of life.

As I slipped into a saltwater reverie, I saw a ship made of living sea creatures lift from the water and float upon the surface. Brilliant blue and green hues shimmered on the resplendent glory of bountiful sea life. A glow from beneath the surface was the aura of a healthy ocean.

Blue-gray clouds streaked with white unfolded across the horizon and the soft shushing of waves greeting the shore echoed a musical cadence…peaccccceahhhh…..peacccceee….ahhhh.

As the vision evaporated in the sparkling sunlight upon the Gulf’s surface, I walked back toward land. I saw a sea gull sleeping with her head tucked under a wing, gently rocking in time with the mantra…peacccce….peacccce. I felt her peace…I stopped and rocked with her, sisters.

SimoneLipscomb (14)During today’s Frog Pond Sunday Social brother Will Kimbrough shared a new song that took me back to those moments on the beach. Child of Light reminded me that each of us is a child of light and has a role to play in the awakening consciousness. We bring our gifts with us as we come, sprinkled with star dust, into this life.

SimoneLipscomb (46)What light am I willing to bring? What light are you willing to bring? What is our collective vision?