Tag: conscious change

Signs and Open Doors

Signs and Open Doors

SimoneLipscomb (24)Last week was one of the most powerful weeks of my life. After I got home I started counting up significant happenings and there were over a dozen. By following my intuition and listening to my heart, doors opened, messages were received and a huge shift occurred.

The details about the manatee part of the trip are in a previous post but I wanted to share an overall perspective of the signs that appeared during the week as they have pointed me in a very strong direction from which clarity is arising.

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Mother manatee laid her head on my left shoulder. Juvenile rested on her back…I was in complete bliss… Lucky to have captured this image but I did flood my dry suit in the pretzel position I had to make of my body to get the shot.

Here’s a partial list:  Rainbow appeared over left shoulder while driving and talking into my voice memo on my iPhone saying how I want to follow my creative dreams; pulled up to traffic signal while rainbow was still bright in the sky and the cross street was named, ‘Follow That Dream Parkway;’ manatees in greater numbers than I’ve ever seen and many friendly ones posed for photographs and video; met kindred spirits from Australia; shirts with Advice From a Manatee on them…same poem read by a young woman at the manatee memorial gathering; mother and juvenile manatee rested their heads on my left shoulder (rainbow over left shoulder); visited with Magnolia, our manatee friend healing at Sea World Rehab; on Saturday night songwriter Paul Cebar looked directly into my eyes while singing a line about making dreams come true; invited to go to Tonga to volunteer with humpback whale work; had the condo to myself Thursday night so I could process and write about the incredible encounters with manatees I had over three days; followed intuition to leave a very crowded concert venue and found a beautiful trail at Grayton Beach State Park and a sacred oak grove; instead of leaving Sunday morning I went to two songwriter workshops…and that’s where I’ll pick up the story.

Paul Cebar
Paul Cebar

After the above experiences and many more, the songwriter workshops brought the week to a powerful close. Paul, the guy that sang the line about making dreams come true, did the first workshop and sang the song again. Message received. Am I this dense, I wondered. I was sitting there listening to Paul thinking back to the powerful rainbow experience on my first travel day.

Will Kimbrough & Tommy Womack
Will Kimbrough & Tommy Womack

Then Will Kimbrough and Tommy Womack did the second workshop and gave beautiful advice. It was striking a powerful chord (excuse the music pun) within me so I started taking notes on my phone. Here’s a bit of it:

Tommy: “Genius is remaining true to who you are. Go deep in your core. Be honest. Reveal yourself.” This is exactly what the entire week was about for me–honoring my path, listening to the inner voice, and being real in my work.

Will: “Don’t beat yourself for not writing all the time. You have to go out and gather experiences and then write.” One of the major self-criticisms in my life is that I’m not always producing. I constantly have to ward off the idea that if I’m not busy writing or photographing or ‘working’ that I’m failing.

Tommy…or Will: “Do what you enjoy.” It has been my intention to follow my bliss in life and during the week I had a realization that if I opened my heart to my path, the doors–that are already open and waiting for me–will be revealed.

Manatee rolling in green water
Manatee rolling in green water

Here’s  the Joseph Campbell quote about following your bliss:

“Follow your bliss. If you do follow your bliss you put yourself on a kind of track that has been there all the while waiting for you, and the life you ought to be living is the one you are living. When you can see that you begin to meet people who are in the field of your bliss, and they open the doors to you. I say follow your bliss and don’t be afraid, and doors will open where you didn’t know they were going to be. If you follow your bliss, doors will open for you that wouldn’t have opened for anyone else.”

In summary, it was a Joseph Campbell Follow-Your-Bliss week. I decided to go back and review the recording from the rainbow experience that seemed to jump-start it all. I was talking into my voice memo app after listening to John O’Donahue recordings that prompted realizations when the rainbow appeared. It’s an unedited version of what was happening. Here’s an excerpt:

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I had no idea where my workhorse D800 was so I grabbed my phone and took this…

I want to float in Oneness and allow my true self to shine. My creativity…OH MY GOD! There’s a rainbow! AH!! It’s so beautiful. AMAZING! Oh, my GOD! Right as I was about to say this realization about creativity…Oh, my GOD! It’s a double rainbow!! WOO HOO! ………  I have based my creativity on what I think others want in order to be successful in what I’m creating. My creativity, what wants to come through me, doesn’t have to look like anybody else’s…OH!!! HOLY CRAP!…The rainbow is a complete and total arch!!… (expletive)…That’s the most intense rainbow I have ever seen in my life! It was a double rainbow and the inside at one point…all the clouds became intense golden in color and the rainbow was rain-bowing inside itself….Ok….To be really successful just in my own heart and creative self, mind and soul is creating something that’s totally me and not about creating to sell or earn a living…bringing through to the material realm whatever it is that wants to be brought through….unbelievable! Oh…this is SO BEAUTIFUL! (I should stop and get out). It’s like the whole sky….(laughter) is a complete beautiful…Oh, my GOD! I’m at Follow That Dream Parkway…That’s actually a sign on County Road 40 in Inglis, Florida. This is like spiritually crazy-good! Follow that dream baby! And create…Follow your dream! You can do this! It’s good, it’s good, it’s GOOD! This is a good day!

Listening to the recording took me into that moment of beautiful realization. It felt as if John O’Donahue must have been smiling down upon me and Joseph Campbell had the follow-up punch that brought the week to a close by the reminder from Tommy or Will to do what I enjoy…follow my bliss.

 

Photograph by Richard Wylie...THANK YOU!!
Photograph of me and juvenile manatee by Richard Wylie…THANK YOU!!

The truth Campbell wrote about speaks to the fact that we bring skills and gifts with us into this life. If we do what we truly love we will succeed….the kind of success that goes beyond money or notoriety….the soul’s journey being successful. John and Joseph, thank you! Paul, Tommy and Will, thank you! Manatees…rainbows….street signs…thank you!

It feels as if I am the arrow in the bow of my life and I’m drawn back and ready to be shot forth into the world. I can’t exactly say what set off the incredible series of events but I know how powerful it feels. The hard, inner work is now beginning to set a powerful direction for me and as a friend wrote yesterday, Awesome Adventures Await!

Follow That Dream. Message received, noted….. and YES!

All Creatures Great and Small

All Creatures Great and Small

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About to head out on my SUP board to look for our manatee friend

Gusts were bringing in the cold front and chilly temperatures  as I stood barefoot on my SUP board. What am I doing out here? They can’t find a facility to take the animal so why paddle out? Why look? Immediately my heart poured forth a chorus of reasons: We need to document locations; I want this creature to know humans care; I don’t want it to suffer alone; it doesn’t matter that the rehab facility doesn’t want to receive a sick animal today….

A very large manatee at Homosassa Springs State Park.
A very large manatee at Homosassa Springs State Park.

On and on I slowly paddled, scanning the river from one side to the other….looking for a small nose at the surface, the shadow of a manatee, the tail-print of a swimming manatee…so in hope of finding this small one alive still, surviving in a 58 degree river, a river far too cold to dwell if you are a manatee that should be in the Florida springs.

As I moved silently through the water I contemplated the inner push to be here with heavy clouds hanging close and a 52 degree air temperature with 22 mph gusts of wind. Why does my heart call me so?

I took this image yesterday afternoon after jumping into a river neighbor's canoe and drifting near the manatee
I took this image yesterday afternoon after jumping into a river neighbor’s canoe and drifting near the manatee
Another image of our lost manatee friend...
Another image of our lost manatee friend…

They’re precious…they’re endangered….they are innocents….they are gentle….they are my brothers and sisters.

Self-portrait of my leg and fin as a young manatee plays with my drysuit in a Florida spring
Self-portrait of my leg and fin as a young manatee plays with my drysuit in a Florida spring

Human-generated interference has caused this gentle species to become endangered. Maybe 5000 are left on the planet….over 800 lost last year alone. One fifth of the population wiped out by red-tide, an overgrowth of algae caused by human-generated pollution. Boat strikes…local fishermen in Crystal River calling them speed bumps, a cruel name assigned to them because the boaters don’t want to use idle speed in King’s Bay, a haven for wintering manatees….and the tears flowed.

I cannot change the fact that humans have created a real mess on the planet, especially in regards to water pollution, over-fishing, creating environments no longer capable of supporting healthy marine life. The past is done and there’s not magic wand to undo it.

Portrait of a friend and a human friend.
Portrait of a friend and a human friend.

But we can care now.

I stopped at a dock and chatted with a river elder who had seen the small manatee yesterday. I gave him the hotline number and asked him to call if he or his wife spotted our friend. Maybe a Christmas miracle will happen and the stars will align and rescue can be made before pneumonia kills this friend…this little brother or sister.

Mother and large calf....
Mother and large calf….

A few hours later…….

The faces of love....
The faces of love….

I sit in my car in front of the Piggly Wiggly, tears streaming down my face, watching cars head south toward the beach. Gray clouds hang close, the wind picks up flags of yellow, red, blue and green and makes them tug against tethers. The flags remind me of the tugging of my heart to stay open…to care. I reflect back to the cashier who yelled, ‘Merry Christmas!’…the alcohol-hazed man wandering in the aisles…the helpful clerk who directed me to the pesto…the child cashing in pennies….the grandfather who bragged on his cute granddaughter…the classmates I haven’t seen in over 30 years…the smartly dressed…the ragged….the lost and sick manatee….the pelican fishing upriver…the red fish…the great blue heron…we all come from cosmic Source…we are Love…we are Light. We are One.

SimoneLipscombA friend once told me that there is a price that comes with having an open heart:  We feel.

A manatee kissing a human...
A manatee kissing a human…

To all my brothers and sisters….creatures great and small….may this time of light and love open our hearts to each other so that we may know connection….to you, to Source, to our own hearts.

A manatee holding a human's hand....
A manatee holding a human’s hand….
Coming Home

Coming Home

SimoneLipscomb (21)“Like many coastal species that begin life in the brown waters of Weeks Bay, I began my life on the shores of this tiny estuary. I grew up amid herons, egrets, baby crabs, shrimp and mullet with the dark-brown mud squishing between my young toes. The smell of the salt marsh filled my being and was imprinted on my soul only hours after I breathed my first breath.

I played under live oak trees heavily draped with Spanish moss and was nurtured by the bay as surely as it nurtures young marine life destined to swim out into the Gulf of Mexico when they are of sufficient size. And like the creatures birthed in the bay, I too moved away from its tranquil shores yet I will always feel the pulsation of saltwater in my blood like a magnet, drawing me home.”*

SimoneLipscombAfter we come into our body, our remaining time seems to be spent trying to find our way back..back to the place from where we came: salt marsh, mountain, prairie, beach, farm, city. Or something more? What is the pull we feel as we move through life? Is it calling us to a physical home? Is it calling us back to family? Or is it the metaphysical call that whispers to our heart and guides us to a deeper, more profound home–that inner place of stillness, of quiet.

SimoneLipscomb (26)The first time I moved away from home was when I went to Auburn University. It was a fantastic small town atmosphere rooted in a large university’s deep resources and programs. My mind expanded with new people, ideas, and experiences.

SimoneLipscomb (9)Through the years I moved back to the Alabama coast and away to places like Nashville, Atlanta, Greensboro, and Asheville. My time in Asheville was probably my most happy. I was living on a mountain in a beautiful chalet-type home and was fulfilling a dream I had since I was a child.

SimoneLipscomb (11)For as long as I can remember, I always wanted to live on a mountain. In truth, it was a passion that filled me throughout my life. While my time there was only six years in length, during that time I made connections that launched my creativity and career as a writer and photographer. The particular mountain on which I lived connected me with a publisher, a friend who shared my passion for photography and graphic design, other friends who surrounded me with support and love, a co-author and mentor for other poetry/photography projects, music friends…soul friends.

SimoneLipscomb (15)And the mountain gave me more. It showed me how to expand and rise to heights within myself I had never been able to reach. When I first moved into my home there I felt myself really having to work to expand to be able to hold the energetic space of the home…and the surrounding mountains and sky. It was blissful there (except for the winters…and wind and snow…and ice). Snow and a tropical gal are not a good combination.

SimoneLipscomb (24)Years ago, when I was in my early thirties, I remember walking along the beach at the Gulf of Mexico and feeling strongly that I was supposed to be there even though I lived far away at the time. In my silent gaze over the water I opened my heart and expressed my willingness to serve. Softly, like whispers on the wind, I heard, You will know when its time to return. You will feel the call.

SimoneLipscomb (23)On April 20, 2010 I was in the Atlanta airport flying back from a dive trip to Curacao where I had been ‘unplugged’ for a week. I looked up at the television screen in the gate waiting area and saw the footage of the burning well, the Deepwater Horizon. You will know when its time to return. You will feel the call. The message returned in perfect clarity.

I returned to the Alabama coast one week each month for the first year after the oil spill and documented it through writing, photography and video. I wrote a children’s book about it and spoke to community groups. At some point, during that year of grief and sadness and heartbreak, I realized how much I missed the Alabama Gulf Coast.

SimoneLipscomb (18)My conditions for moving were these: Sell my mountain home at the listed price and do it within the first six months of listing it. And to move to Magnolia Springs, a beautiful community where I lived for several of my childhood years. My house closed two days before the six month contract expired at the full, listed price. I moved to Magnolia Springs and bought a sweet home nestled under live oak trees.

SimoneLipscomb (12)These two and a half years back at the coast have been a time of deep inner healing. For the first time in my adult life I was alone. Since I was twenty I had been in a relationship of some sort and so my coming home was more than a physical experience of relocating to the place of my birth, it was an invitation to come home to myself, to become acquainted with myself as an individual and not as someone’s wife or significant other.

SimoneLipscomb (14)Distractions are many in our lives…going to school or college, establishing a career, getting married, having a child or children, building a life…struggling in our own ways. Opportunities are given to return back to that place of inner quiet and knowing yet often the distractions keep the journey ‘home’ as a distant, longed-for event on a hazy horizon. But the invitation never goes away, it’s always open.

Today as I was cleaning my floors I went into a sort of meditative state as I mopped and realized I feel happy and at home. Not just in my southern cottage house, but within myself. Really happy, really content…at peace with who I am and my place in the world.

SimoneLipscomb (17)While making the physical move back to the place of my birth brought me home, I realized the true meaning of coming home was simply finding my true self amid shattered dreams, fears, successes, losses, accomplishments…finding wholeness, completeness in the dazzling array of distractions called life.

Do I want a loving partner? Yes. And I am happy without one. Do I want my work to find a bigger audience in the world? Sure. And I am content if only one person sees it…or if I gain something just from the creative process of producing it.

SimoneLipscomb (19)People…places…things do not bring happiness and contentment. These come when we find ourselves at peace with who we are and when we realize that life is a journey where we are continually coming home, discovering new inner spaces and expanding the possibilities of who we are and who we can become.

* Excerpt from Sharks On My Fin Tips: A Wild Woman’s Adventures With Nature by Simone Lipscomb published 2008 by Grateful Steps Publishing House, Asheville, NC. Available from Amazon or from the author (see the BOOKS page of this website).

The Face of Love

The Face of Love

SimoneLipscomb (3) The sand is cold from a night of darkness. Starlight is still embedded in the crystalline grains. It lingers as the gathering orange orb peeks from behind dark, gray clouds. Lunar fullness…madness… seeps into my bare feet as I walk along the shore, chilled from a wintery morning.

SimoneLipscomb (4)The pre-dawn excursion gave me time and space to freely open to the creative impulse working within and through me. I came away with a synthesis of revelations of late.

Recently, in my morning meditations, I have asked for one-sentence seeds of wisdom to begin the day. Yesterday it was this:

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Throughout the day I contemplated this statement and felt a deeper opening in my heart…and a Buddhist story came to mind. It goes something like this…

An abbot of a monastery sought a replacement. The test given to monks who applied for the position was to stand against hungry ghosts…legions of them. Bravery, courage and wisdom was needed. One by one, they were defeated as they wielded weapons and used defensive maneuvers. Finally, a monk calmly stood ready to face the test. Rather than hold weapons or stand in a defensive posture, the monk remained calmed and opened himself, allowing all the hungry ghosts to pass straight through. By not holding on or clinging to defensiveness, he passed the test and thus possessed the wisdom to become the new abbot.

SimoneLipscomb (13)It’s possible, while trying to maintain an open heart, to become defensive and protective of it as there will be those who are threatened by such joy, such happiness and they will make attempts to put down the light being emitted. Yet those ‘hungry ghosts’ have nothing on which to attach if we remain open, undefended, allowing pure joy and love to flow through.

SimoneLipscomb (9)As Pema Chodron wrote, “To experience something that liberates us from the narrow minded-ness of our biases and preconceptions is truly wondrous.”

“Don’t worry about results; just open your heart in an inconceivably big way, in that limitless way that benefits everyone you encounter,” wrote Chodron. Yesterday’s meditation included a vision where I climbed through a castle onto the top of it and went on the high roof. As I stood in the winds of this sacred place I saw a light approaching from the distance and heard a deep voice in my mind. Light the beacon, stay open, I am coming. So in the vision I took a torch and lit a huge light and knew that in reality I was lighting my heart’s light..and it would be my task to keep that sacred light burning brightly. There was no other task necessary.

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Doobie and Bucket understand the value of basking in the sun…it’s where most of their wisdom is gleaned.

Yesterday at The Frog Pond Sunday Social, a gathering of musicians and music-lovers who come together to create community, I basked in the winter sun as the musicians warmed up. As I faced the sun and closed my eyes I reflected back to the meditative vision and allowed the light of my heart to meet that of the sun and heard the deep voice in my mind once again….stay open.

After over half-a-century of exploring what love is and more specifically what it is not…I have come to realize that love is the only ‘thing’ that matters. It’s not romantic love or sexual love…although that can be an expression of it…it’s the stuff that comes from having an open heart that breathes-in love, exhales love and in the middle finds a way to experience sheer joy and compassion just for the experience. That’s what I’ve gotten to thus far.

SimoneLipscombThis is the face of pure joy, pure happiness….this then is the face of love.

And this is the face of love……

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 “When you begin to touch your heart or let your heart be touched, you begin to discover that it’s bottomless, that it doesn’t have any resolution, that this heart is huge, vast, and limitless. You begin to discover how much warmth and gentleness is there, as well as how much space. Your world seems less solid, more roomy and spacious. The burden lightens. In the beginning it might feel like sadness or a shaky feeling, accompanied by a lot of fear, but your willingness to feel the fear, to make fear your companion, is growing. You’re willing to get to know yourself at this deep level. After awhile this same feeling begins to turn into a longing to raze all the walls, a longing to be fully human and to live in your world without always having to shut down and close off when certain things come along. It begins to turn into a longing to be there for your friends when they’re in trouble, to be of real help to this poor, aching planet. Curiously enough, along with this longing and this sadness and this tenderness, there’s an immense sense of well-being, unconditional well-being, which doesn’t have anything to do with pleasant or unpleasant, good or bad, hope or fear, disgrace or fame. It’s something that simply comes to you when you feel that you can keep your heart open.” Pema Chodron, Start Where You Are.

May we all be the face…the embodiment…of love.

 

Dancing in the Fire…Part 2

Dancing in the Fire…Part 2

 

Collage/Self-portrait by Simone Lipscomb
Collage…Self-portrait by Simone Lipscomb

A couple days ago the idea of self-transformation, dance, and opening the heart prompted me to write a post. Evidently the idea is still growing in my consciousness.

This morning brought a beautiful dream. In it my mentor from England was directing a play and I was playing the role of a young queen dressed in a lovely, lace gown. My role in the play was two-fold. First, I shared two beautiful floral arrangements with the audience and secondly, I performed a transformative dance. While there was a male partner in the dream, he was simply there as an ‘unknown’ support as I danced.

The setting was outdoors and surrounded by the green of nature, I allowed my heart to direct the dance. I leaned backwards and felt my heart opening to heaven and felt complete oneness with nature, Spirit…with who I am. This dance…this dream…was a dance of surrender and opening.

Hours later, after a day of contemplation, cycling and creative fun, I still feel the power of the dream and the surrender of allowing love to move through my heart in sacred dance. May each moment be a beautiful dance of love and may the fire of transformation burn brightly for us all.