Enough
I wonder…do we withhold action fearing it won’t make a difference.
As children we form our own personal mythology based on interpretation of the world around us. Family, culture, society, churches, schools constantly demonstrate patterns of behavior, give clues about acceptance and expectations and how to fit into the norm. We take this information, form filters and create a story through which we live our lives.
Because we live in an imperfect world with imperfect people, the signals and messages we see are not always healthy or based in compassion, love and support. But as kids, we don’t know this so we form our entire, magnificent life based on what we’ve seen, heard and experienced. This didn’t start with our parents, or even our grandparents. This is the human condition.
Perhaps there is no greater quest than to uncover the personal myth we have woven our lives around because that story informs every decision we make, how we see ourselves and how we see the world. But this isn’t an easy journey. This is the journey of unraveling, shedding our skins, taking off masks and finally coming face-to-face with the basic belief upon which we have choreographed our life.
During a recent and very unusual bout of respiratory crud, I checked out digital books from the library and did a lot of reading. One was by Alan Cohen, Enough Already, The Power of Radical Contentment. One chapter reached out to me and helped me answer decades-old, frustrating questions: What is my personal myth? What is my stumbling block? How do I hold myself back?
For as long as I can remember I have felt a deep-rooted sense of not being enough…that there was always something more to do, that my work wasn’t good enough, that I wasn’t a good enough wife or partner, that I was a failure….even with beautiful photographs published, books circulating out in the world, positive efforts and giving of time, money and creativity. The thread that has nearly destroyed me is the core belief that I am never enough.
During my yoga practice this morning my mantra was, I am enough. As I held this intention and moved through the poses I realized that when I buy into the belief that I’m not enough I am literally fighting myself. Every effort I put out into the world has incredible resistance because of this personal myth that I created and have lived.
How often do we sabotage our lives because we believe we are lacking, not good enough, not smart enough or pretty enough or creative enough….and the list goes on and on and on.
What if we truly believed that we are enough. Not that we are perfect but that in the moment, at this exact moment, we are enough. I am enough. As I breathe that idea in, I feel joy…lightness of being…and my lips began to curl upward, into a smile.
Can we surrender the story we create about who we are? If we do there’s a good possibility we will find, at the foundation of our lives, a beautiful, sparkling person filled with everything necessary to be enough. Not to move mountains or shift the course of humanity or save all creatures and humans from pain….but simply to be enough.
I’m guessing that if we can find the freedom to be enough, our creative energies will flourish and our brilliance will shine through. Once we break through the self-created barriers there is no limit to our ability….to simply be enough.
The world needs us to be enough. Today I gift you with the mantra: I AM ENOUGH.



In this journey to wholeness we are called to adventure and face trials and tests. We experience dismemberment of our lives–our hopes and dreams–and wander in the desert of our own lives. We sacrifice things we have accumulated….material possessions but also emotions and thoughts that have possessed us. All of this is laid down with love, with gratitude, in order to clear the way for something ‘more.’ We are resurrected and become dancers of the world, masters of our inner world and our outer lives. And then….then, my friends…we are able to fully embody the light within and do our good work in the world in miraculous ways.
Every threshold along the way offers choice: stay the same or step through and grow into the fullness of being…the fullness of living.
From my journal, March 15th…One thing stood out from the afternoon–I need more time underwater. You know my gills are dry when floating in cold, green water brings immense contentment.
For months I have felt change coming. I knew I would sell my large, beautiful home nestled under grandmother live oak trees and move but had no idea where. I thought it would be a local move but nothing was clear. In meditations I kept hearing to wait until March and the answer would come.
Being with manatees always changes me, helps me ground into my life more and the connection in March helped me get clear about my next step….more underwater photography regularly. My intention to document and share the beauty of nature deepened. And in the process of determining the next step in my life, another passion has arisen.
As I deepen my commitment to be underwater more and share the story of our water planet, I renew the intention to create a sanctuary with land, trees and a home that calls me….somewhere near High Springs, Florida. Fears creep in and questions about how it will all come together, but when that happens I drift back in my mind to the cold, green water and manatees that reminded me where my heart beats happiest.
I have built a strong foundation of work on the Alabama Coast and that will remain solid as my work expands and deepens into the flow of freshwater springs and quiet rivers. The voice of the soul moves us ever-closer to perfect alignment with our purpose if we dare to listen.
As I reflect back on my life, the promise I made to follow my heart’s calling has been the most prominent method of determining each next step. Oh, how I wish there was a black and white formula that could be easily shared with people to determine each next step…but it involves more than carefully calculated rational thought processes. Much of the journey of the soul is discerned through the language of the heart, feelings and intuition.
Helen Keller wrote, “Life is a daring adventure or nothing.” Perhaps there is no greater truth about the Journey.
A few months ago I begin to question aloud…Where? When? And the resounding answer every time was, Wait…you will have more information in March…just wait and you will know.”
I stayed a night with a friend on the way back home about two hours north of Crystal River and remembered how much I love the area around High Springs and Ft White. But….really? Florida?
After arriving home I was significantly freaked out. I thought I would be moving locally, downsizing to a smaller home and staying in the area…and that may be the case. But the energy is opening towards the freshwater springs of Florida. And as I type this fear begins to rise. It’s one thing to keep it in my head and another to share it with the world before I am 100% sure.
The other day my mom and I were texting about decisions we are both making. In an effort to encourage her to follow her heart, I told her if I had listened to all the negative comments people had and their judgments about my life and the decisions I’ve made through the years, I would never have created the work I’ve put out into the world. But it’s challenging not to listen when people begin giving you their opinions and telling you what’s best for your life. So fears arise when I share something that might happen….because everybody has an opinion….
Show me, is my prayer. How can I serve this magnificent planet? Where can my work best take root and grow?
As I was floating in the water–surrounded by sleeping manatees–while at Crystal River a few weeks ago, I heard myself saying, I don’t spend enough time in the water. I listened to what I heard myself saying.
What’s your next step?
The transition from one season to another can be challenging for plant life; perhaps none more challenging than winter-to-spring. When the first blast of warm air arrives, the sleeping ones awaken and without hesitation begin sending fragile tendrils of proclamation out into the balmy breezes. YES! It’s time to grow!!
So often on the Gulf Coast, we get those first warm days….80 degrees the last weeks of February this year….and the profusion of pollen soon follows along with flower buds and unfurling bright-green leaves. They take a risk, to bloom so early…to put so much of their energy into their first burst of growth. There’s always the possibility–the probability–that cooler weather is yet to return. The time between seasons can be a risky time for growth.
As human beings, we experience life as a reflection of nature. Thresholds are a time of change. We want to leap into the new direction awaiting us yet there is wisdom in patience, in waiting for that sweet moment when everything aligns and our stage of growth is ready to catapult us toward the next stage of our journey.
We yearn for new direction and deeper resonance with our path. The anticipation of expansion builds and finally, we can hold back no more. We burst forth with our beauty shining, our light beaming. What a wondrous experience. What an amazing thing to witness.
It’s wise to be patient and when the time is ripe…BLOOM!