Down to the River…to Pray, to Laugh

It was 48 degrees when I got up and started my day at 5am. I had to wait two hours until sunrise so I could go boarding. I fueled my body with a big apple and yogurt and almonds and dressed for the chill. When the light popped out I headed out as well. Down the to river….to pray, laugh, dance on my board and be fully present in this glorious autumn morning.

When I am able to be fully present, in the moment, I receive the gift of beauty, laughter, joy. Nothing else but the river, mullet, alligator gar, osprey, herons, baby fish, kingfishers, and boats filled with jacket-clad fishermen staring at me as I stroked past like I was some sort of illusion from a wacky dream. I could almost hear their low droning voices as they said, “Check that out Bob. That one ain’t right.” Or, “What the heck are they gonna think of next?” But I’m booking past them, fueled by the chilly air and stroking fast, race-like and feeling strong.

Some days are like that. And when such a day comes along, I’m happy to say thanks and keep paddling. Joy, peace, beauty…we all deserve it, we’re all worthy of good things.

What are you claiming today that supports your joy? I hope it is something wonderful…you deserve it after all.