Category: Nature

A Living Shoreline

A Living Shoreline

simone (1)On April 6th volunteers working with The Nature Conservancy, The Ocean Foundation, Restore Coastal Alabama, Alabama Coastal Foundation and Mobile Baykeeper will create another living shoreline at Pelican Point at the mouth of Weeks Bay. The area of Pelican Point has experienced significant habitat loss and erosion. This effort is part of a goal to restore 1000 acres of coastal marsh and seagrass.

What an amazing opportunity…restore a place to its original condition. That helps the fish, crustaceans, birds and people who live in and around it.

simone (3)It made me think about opportunities we have as humans to restore ourselves. As we move through life we experience wounding. Much of this happens in childhood and it’s not necessarily intentional from those who hurt us. It happens. So we develop a story around our wounds and our entire life is choreographed by the story we have created around them. We come to identify almost completely with the wounds instead of who we really are.

For instance, if as a child you are constantly criticized, you might come to the conclusion that you are not good enough. So you weave a myth around this and draw experiences to you that tend to mirror this belief. Or maybe your parents were disappointed that you weren’t a boy…or a girl…or even that you were born. The story you weave could be that you were not wanted so you tell yourself that nobody really wants you for who you really are. Or if your parents divorce or a parent dies you might feel abandoned and carry this very deep storyline throughout your life and consistently ‘create’ situations in relationships where you are abandoned, rejected.

simone (4)What if we identify our ‘original’ wounds and create a living shoreline within ourselves…we can restore ourselves to wholeness by naming the beliefs that eroded our lives.

With the Living Shoreline Restoration Project they are using over 20,000 blocks to build a reef. The concept is the same for us. We can rebuild our lives by re-writing our personal myth–the story we live by–and in essence change our lives.

What a different life a person could live if he believed he is smart and capable and worthy of love. Or that she is wanted and beautiful. Or that she can have a consistent and dependable relationship and be accepted by her partner. Wouldn’t that be worth the effort?

simoneWhat if we think of ourselves as a living shoreline in need of repair and build on the beauty within us…that’s always been there. What would your new story be like? What would you use for building material? What is your happily-ever-after?

Details

Details

 
Courtyard bloomer...Image by Simone
Courtyard bloomer

I know I’m paying attention when I see the fine ‘hairs’ on the stems and petals of flowers. Or notice the grains of pollen resting on a petal after being released by a pollinator’s visit or a burst of March wind.

Ready to blossom...Image by Simone
Ready to blossom

I know I’m going slow enough when I see the details of life. For it is there that I realize and become aware of the depth of beauty around me.

University of Texas Arlington photo
University of Texas Arlington photo

Once a little green snake drank from a saucer of water my partner held for it. That moment of caring for such a small creature held such tenderness, such compassion. The details of daily moments, so precious. Such treasures.

Stargazer lily
Stargazer lily

When I allow myself to look deeper, to see with eyes of a student, nature has so much to share…to teach. Such loveliness to touch.

Orchid faces....always make me smile
Orchid faces….always make me smile

Orchids share their unique personalities with the details of their blossoms. Every opportunity I have to photograph them I feel lighter and happier. The faces I see in each blossom bring such joy.

Velvety petals

Life is a little softer, a little kinder when I take time to notice the details and embrace the moments to interact with beauty that nature offers. Some of these experiences will remain in my heart throughout my life.


In Celebration of Rebirth

In Celebration of Rebirth

simoneInsects humming and chirping outside the window tonight remind me of the cycles of life. Outrageous blooms at the Festival of Flowers in Mobile created within me a welcoming embrace of new life, a celebration of crazy colors and shapes that even now, two days later, make me smile.

simone (6)I wrote a several days ago about the intelligence of flowers. Today their beauty simply reminds me to celebrate the cycles of my life–all of them. And to drink in the beauty found everywhere.

simone (2)From the east comes the light and rebirth and the fresh air of spring.

simone (1)From the south comes warmth and the fire of summer and growth.

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From the west comes deepening and the maturity of autumn and diving into the watery realms of the subconscious.

simone (3)From the north comes wisdom and quiet and deep stillness of winter.

simone (5)Through all seasons may joy and beauty guide us.

Blue Heart of the Planet

Blue Heart of the Planet

simone (2)When the weather doesn’t cooperate with my exercise plans I use the elliptical trainer. I’ve been watching TED talks while working out–specifically the series on the Ocean. One of the presenters referred to the Ocean as being the ‘blue heart of the planet’ so on this first day of spring, I wanted to celebrate the Ocean….the one massive Ocean that covers 71% of the Earth’s surface and contains 97% of the planet’s water (NOAA).

We know that the Ocean is the lungs of our planet. Although estimates vary, somewhere between 70 and 80% of Earth’s oxygen is produced by phytoplankton in the ocean. Rain forests and trees are very important and provide the other 20% to 30% of vital oxygen.

Dr. Sylvia Earle reported in one TED Talk that 90% of the Ocean’s big fish are gone. Ninety percent….gone. This is directly the result of overfishing…taking fish faster than they can reproduce.

simoneI was thinking about the interconnection of the Ocean and all life on the planet. Truly, if the Ocean dies, humans will die…unless we learn to breath a mixture of less than 21% oxygen. Divers know better, so do scientists….and physicians. We simply cannot survive on less oxygen…at least not for any length of time.

After watching the TED talks, two stories came to my attention that broke my heart. First, over 200 manatees have died this year due to red tide or an algae bloom in Florida waters. Red tide is caused by a combination of factors that can include warm Ocean temperatures, high nutrient content (from fertilizers and sewage effluent) and low salinity (that might happen after heavy rain). Manatees are endangered and their recovery was looking very good so this is a major setback. You might not care about manatees so why should it concern you? The algae associated with red tide can cause respiratory distress in humans and can make people sick if they eat shellfish or fish that have eaten or been exposed to the algae. That interconnected idea…it’s for real!

The other news was especially difficult to hear and even though it doesn’t involve ocean animals directly, it is a species genetically related to manatees. A story on NPR told of how poachers are killing African elephants in numbers so great that their numbers have been reduced 62% in ten years. A reporter told of witnessing 100 men on horseback rounding up herds of elephants and using assault rifles and grenade launchers to kill elephants for the ivory trade in China. Diplomatic jets from China transport the ivory back where the growing middle class and upper class pay over $1300 a kilo (2.2 pounds).

Overlay image of dolphin necropsy taken from a baby dolphin in Key West
Overlay image of dolphin necropsy taken from a baby dolphin in Key West


Can you imagine our planet without elephants? Or manatees? Can you imagine humans capable of murdering innocent animals such as elephants…or dolphins like they do in Japan? Innocent creatures.

The heart of our planet is in danger and not just the blue heart. It seems as though the collective human soul is filled with violence and greed. While listening to the elephant story I sobbed and screamed….I am so angry about human arrogance and greed. We are capable of such love and beauty and at the same time capable of unspeakable acts of violence and aggression.

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One of the TED talk scientists spoke of how easy it is to become overwhelmed with all of the horrible things happening on our planet. His suggestion was to do everything you can in your own life and then choose one place or one animal on the planet and call that your project of hope. Support it, educate people about it, study it. If we focus on everything that’s wrong we get depressed, angry…we become ineffective. But if we work on our home life and that one special project of hope, we can continue to be an advocate for positive change in the world.

Now is not the time to give up. It’s not too late. As Sylvia Earle said, “The good news is there’s still 10% of the big fish left on the planet.”

simone (4)May our hearts join together in support of the blue heart of the planet and may there be a collective awakening of love and light. Nothing else will create the change that is necessary for planetary health…of which humans are an important part.

Crystal Clear

Crystal Clear

Cypress trees at Peacock Springs State Park
Cypress trees at Peacock Springs State Park

This past winter I traveled from my home in coastal Alabama to Crystal River, Florida to visit manatee friends and connect with the beautiful energy of the clear springs. Along the way I passed several places I remembered from cave diving trips in years past. Such great times learning to cave dive in the crystal water of the Florida springs.

I reflect back on my first cave dive in Peacock Springs and remember writing about it being an underwater cathedral. It was like being in the bloodstream of Mother Earth. These experiences came after the first few times of cave diving. It’s not that pleasant to go back and remember the very first attempt or dives where equipment malfunctioned….like my old dry suit value getting stuck open just as I entered the Eye at Ginnie Springs and having to unhook the hose and flood my suit to empty the air that had filled it. That was unpleasant. Or the time my chest strap broke and I didn’t know it and every time I pulled forward through the cave it felt like my backplate and wings were lifting off my back (which they WERE) and it was hindering any progress I was making. Trying to communicate this underwater to my dive partner didn’t work. In frustration I called the dive. The next day when I went to put my gear together I saw what had happened. But I digress. I wanted to write about the springs and clarity.

Ginnie Springs, Florida
Ginnie Springs, Florida

Cypress trees, duck weed, alligators, turtles, mullet in the open water. And strange, small creatures back in the caves. I still have mud balls gifted to me by my partner from a dive he did further back in the cave. I marvel at their perfect roundness formed by the constant, intense flow of freshwater from the underground aquifer. I suppose constant pressure can make you more beautiful or dissolve you. I’m hoping to become like the mud balls–little treasures of beauty but a bit rough around the edges.My SUP board and I floated in Three Sisters Springs

My SUP board and I floated in Three Sisters Springs

While on the second trip to Crystal River, a few weeks ago, I floated on my SUP board in Three Sisters Springs. It was quiet and calm with only a couple other folks in the area. Such a lovely place, a sacred place. And to be able to commune with nature there, uninterrupted, was heavenly….blissful. It felt as if my soul was unwinding, healing from the clarity of the water.

Photo by Ed Jackson in Akumal cave...I forget which cave
Photo by Ed Jackson in Akumal cave…I forget which cave

I’ve missed cave diving a lot.–the limestone tunnels of north Florida and especially the intensely decorated caves of Akumal, Mexico. YOLO…You only live once, as ‘they’ say, so I’m headed back into the magical tunnels of clear water. Soon in north Florida and during late October in Akumal. Where else would I want to spend Halloween than in an underwater cave in Mexico?!?

Nahoch Nah Chich cave in Mexico
Nahoch Nah Chich cave in Mexico

Until then I’ll be brushing up on my training and skills and dreaming of being submerged underground in crystal clear water. Maybe some of the clarity will ‘rub’ off on me.