Category: healing

Animal Teachers

Animal Teachers

Two days ago I launched  my SUP board at a small, sandy beach on the river and noticed otter tracks. Native traditions speak of the otter as teaching playfulness. The water is an ancient symbol for the feminine, creative forces and emotions in life so otter’s play reminds us that we all need to allow our creative side a chance to come out and play and to not take life so seriously.

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As I paddled I thought about the tracks and was excited to know that an otter had visited our little beach and reminded me to lighten up. Life had been very serious and heavy for the past couple of weeks so the otter’s visit was a little nudge to play a bit.

The otter tracks were still present when I launched my board this morning. It was foggy and cool, the dampness permeated everything. The cypress trees stood as silent centennials along the river bank. The absence of wind made paddling especially enjoyable as my board sliced through the mirror-like surface.

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I rounded a bend in the river and to my horror saw a pelican floating head down in the river. It was obviously dead but I wanted to remove it from the water to offer respect and to acknowledge its life….and death. I knelt down on my board and grasped a wing and pulled. It hardly moved. I looked closer and saw its neck was fully extended with the bill potentially stuck in the shallow bottom. I grasped both wings and pulled very hard. Nothing. I tried several times but made no progress.

How was this possible? In over 50 years of life spent enjoying the water and especially pelicans, I had never seen anything so strange. What happened? I wanted badly to free the bird but no matter how hard I tried, I couldn’t help. Finally I gave up, said a little prayer and paddled on, still thinking about this strange occurrence. Still disturbed by such a strange accident. And determined to understand the teaching being offered.

I thought of the native teachings about pelicans–renewed buoyancy. “Being able to be buoyant and rest on top in spite of the heaviness of life circumstances. The pelican teaches that no matter how difficult life becomes, no matter how much you plunge, you can pop to the surface,” writes Ted Andrews in his book, Animal Speak.

Well…unless you miscalculate your next move and get yourself stuck…deadly stuck… like my poor friend did.

This strange occurrence, along with the traditional meaning, spoke to me quite deeply.

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I pondered the teaching all day, especially the feeling of giving up and feeling heartbroken that I couldn’t free this magnificent bird from the entrapment of mud. Eventually the application became obvious.

No matter how much we want to help a friend or loved one who is trapped in their misery, sometimes we have to let go. We are powerless to change another’s situation, powerless to free them from their stuckness. We can be supportive, can pray for them and offer to help, but ultimately their freedom comes from their own willingness to dive into clarity and love and let the lightness of their being lift them up. We are powerless to save them from themselves.

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Such grief and sadness comes with the realization that letting go is the only choice, the only thing left to do.

What a feeling of powerlessness….yet what a beautiful point of surrender. And for that lesson I am deeply grateful.

Rest in peace my friend.

The Gap

The Gap

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There’s a place within each of us where all is quiet and still. Where thoughts cease and worries are set aside and there is silence. Photographing nature brings me to The Gap more than anything else I do. And today I was lucky enough to find myself in this neutral place of stillness twice.

First, while kneeling on the beach photographing the waves all thoughts ceased and whatever I am was at one with the water, the sand, the air. What an exquisite experience.

simonephoto (28)Then while sitting on a concrete piling, crossed legs bracing my elbows to support my telephoto lens….it happened again. Completely lost in the moment, empty and yet full because of the complete oneness with the moment.

My path for this year is a journey into full immersion of the beauty of planet Earth. And to share what I experience with others. Today I celebrate the oneness of all life and the understanding that we truly are one with it.

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Beauty is My Passion

Beauty is My Passion

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Over the years there has been a narrowing of focus. I steadfastly have endeavored to serve and help humanity evolve, with the end goal of promoting planetary stewardship. Sound idealistic? Unrealistic? Did I drink hemlock-spiked egg nog?

Paying attention, listening, being still with a calm mind….little tools we can use to help us find our way. And as we progress through our trials, dead-ends, and times lacking in joy, and surrender to our life’s calling, we become more content.

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My personal journey has led me deeper into beauty, most significantly the beauty found in nature. The glance of a pelican as it soars past, the gaze from a shark as it swims alongside, a sea turtle hatchling gazing up at me as she scoots past….the whisper of trees as they sway in the wind and countless moments spent outdoors call me to recognize beauty, to champion it and to celebrate it.

Over the years I’ve struggled with direction and purpose and wandering…and wondering. It comes down to this simple truth for me: Beauty is my passion. It is my sincerest desire to translate it to others through photography and writing. With no agenda, no push to make others see….because without this expression my life dries up and I feel off course.

Gulf Islands National Seashore (5)What is your passion? How does it influence your life?

Whose Story is it Anyway?

Whose Story is it Anyway?

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Geshe Thupten Dorjee

At the lunch table yesterday a discussion began… it actually continued from weeks ago. My friend Geshe Thupten Dorjee was describing teachings he is sharing with people to help them overcome challenges. He said that our suffering and pain comes from being unsatisfied and discontent. One reason is because we respond to things that happen in our lives with old behavior patterns.

An example he gave was of a hunter and a bear trap. If the hunter baits the trap the bear doesn’t have to step in it. The bear makes a choice to step into the trap or avoid it. Likewise, we make choices that either keep us trapped or give us freedom.

A few weeks ago our Voluntary Sustainability group was discussing the hook. I describe the hook as being dangled tauntingly by circumstances in our lives, especially in our relationships with other humans. We are so conditioned to respond in a certain way that we often bite the bait and the hook even when the consequences result in pain and suffering. And we know, even before biting the hook, that our behavior will create suffering in our lives….but we do it anyway.

Why?

Years ago a friend suggested I journal about my personal myth. I had no idea what she meant. My personal myth? But over the years I have come to understand that each of us has a story upon which we base our lives. Our story comes from society, family and teachers in our young lives but continues to grow as we become fixated on it and unable to break free from it. As a practicing psychotherapist, I witnessed some clients identify so strongly with labels and rigid personal stories that they found it almost impossible to find healing and wholeness. “I was an addict so …..” or “I was mistreated as a child so….” or “Nobody liked me in my family so…..”  All stories upon which their lives were tightly woven, too comfortable and familiar, even with suffering or agony, to rewrite.

Geshe-la gave the example of a medical doctor thinking that a fine car, huge home, country club membership and all the fluffy fixings were part of being a doctor, that those things defined what being a doctor means. Not that there is anything wrong with nice stuff, but creating a life story around a limiting societal belief gives a person little room to be fully able to bring their gifts and talents into this life, to experience freedom that comes from being authentic and real.

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The Work That Reconnects with Joanna Macy
by Simone Lipscomb

This lunchtime discussion created an opportunity for me to reflect upon our relationship with Earth. What stories do we buy into? What information do we take as valid without question? How have we failed to challenge mega corporations who continue to rape the planet?  They tell us we need what they are producing but do we? Whose story is that?

We have a most amazing opportunity to rewrite the story of our relationship with the planet. Each day we can add a new chapter. This is a living story, an unfolding love story….or a murder mystery. It is our choice.

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Manatee, Three Sister’s Springs
by Simone Lipscomb
Alive in the World

Alive in the World

SimoneLipscomb (2)As tornadoes roared over Mobile, just 30 miles west, and Christmas day came to a close, I realized that we are witnessing more and more planetary shifts. The intense weather patterns give evidence to climate change. I sat gazing at the weather radar and imagined how this planet might have been when it was a babe, turbulent in its youth with dynamic and powerful changes that were constant. As it has aged, many cycles of change have presented but this time billions of humans are witnessing the shifting atmosphere and climate. In turn, there are social changes with people arising to claim freedom, love, peace and health.

I reflected back 30 years ago when environmentalists warned of over-consumption of fossil fuels….pesticides…chemicals….peace-lovers warned of the propagation of wars….and here we are moving through a most intense period of time where we are reaping the results of our carelessness, our ignorance. And during this time, which Joanna Macy calls The Great Turning, we are needed–more than ever–to be peacekeepers, earth stewards, promoters of good health, gardeners, artists….the talents and gifts we have will help us collectively move into a healthier place and help create a healthier planet.

SimoneLipscomb (1)If you are alive today, you are needed to help make this shift. Your gifts and talents are vital to the planetary transformation we are experiencing. This isn’t the time to sit on the proverbial sidelines. We are alive in the world and therefore we are necessary to its healing. None of us can do this alone. It will take all of us to make the leap to a more peaceful world, a healthier place. I am excited! How about you?