Category: EcoSpirituality

The Infinite

The Infinite

M 8

Earlier this week, I gave myself an assignment to contemplate the Infinite…the Cosmic Soup…the Universe. All through the week, simply to envision pure, unlimited potential in my life.

Only a few days later, and the shift is amazing. Mostly due to getting circulating thoughts, that form neural grooves in my brain, halted and replaced with something bountiful and immense—the Infinite. 

I started by mentally listing possibilities in given circumstances and this helped me realize how limiting my thoughts really were, even the positive ones. In a given situation, I’d conjure up as many possibilities as I could think of and come up with only five or six…out of a Universe filled with possibilities. I’d laugh and then imagine the vast night sky or a massive cauldron of stars and planets and galaxies pouring onto me and filling me with massive potential.

The results have been amazing…unexpected money arriving, me advocating for a raise for myself in a new grant, musical creativity rising. But most important, a sense of openness to life, energy, and clarity has arisen within me. My entire body feels more electric, more alive.

M 51

It’s easy to become trapped in the physical manifestation of life; however, most of the ‘physical’ is space…energy vibrating. The form we see is the smallest result of the creative process. Imagine that for a moment. Everything we see with our eyes is just a fraction of what’s really there. Like the neural grooves that form in our brains from repetitive thoughts, our lives become smaller when we limit ourselves to the physical manifestation of the creative process.

To simplify, imagine that you are in outer space in a spaceship. Stars, planets, nebula extend in all directions endlessly, yet you only see the contents of the spaceship and don’t realize how vast the world really is. You limit yourself to a very small existence. 

So, how do we change our limiting thoughts? Imagine something more, but without limits. Whatever your process is, begin to contemplate the Infinite, or the Great Cosmic Soup as I call It. All possibilities, unlimited potential. This then is freeing the mind, a powerful tool, especially when combined with the energy of the heart. 

(Thanks, Pam Wooten, for the photograph)

It’s not about how the rest of the world sees me…or how the world sees you. It’s how we see ourselves. Are we limiting ourselves, seeing only the small spaceship? Or are we seeing the unlimited Universe? Are we willing to dip our ladle into the Cosmic Cauldron and drink from it? Or pour it over our heads, filling ourselves with boundless potential, unlimited possibilities.

Do I limit my world to inside my home? Or, do I step outside and see the beauty, that is Infinite?

Breaking Free

Breaking Free

A primeval-feeling forest of red spruce and Fraser fir trees lined the trail. I had just turned off the Appalachian Trail onto a less traveled trail and was enjoying solitude.  A few minutes prior I had put out a request to the Universe to help me learn how to regain emotional sovereignty during these times of intense turmoil in the world. I asked to be shown a key to understanding how to regain my joy amidst the insanity of the times.

I hadn’t gone but maybe a quarter mile up the trail when I saw a beautiful owl feather laying perfectly positioned beside the trail. As I touched it, I heard…  ‘so you can fly without noise.’ I always think of the ability to see in the dark as being owl’s greatest gift, but noiseless flight was what Owl presented.

I recalled a large owl flying within a few feet of me and not making one sound…not a whoosh, or swish….totally silent flight. Decades have passed and I still vividly remember that experience. 

As I continued up the trail, I pondered the answer that Owl brought to me. Two miles I walked, down 1000 feet of elevation and back up 1000 feet of elevation, allowing my mind to piece together the answer to my question….how can I gain emotional sovereignty during these trying times.

I thought of the quality of owl feathers, their softness and velvety texture.  I also thought of using inner vision to fly within myself to see in the dark, but with gentleness and softness…like owl feathers…. not a wrecking ball of clearing uncomfortable emotions. As I imagined the gentle, soundless flight into myself, a surge of emotion arose within me and tears came. Along with the clarity I had asked for in my earlier request.

I’m only a victim as long as I am willing to allow the chaos of the world to make its way into me and ‘plug’ into me. Victimization happens when we allow what’s happening around us to determine how we feel, think, and act. Freedom comes from unplugging from the chaos outside ourself, to regain a sense of personal power.

It isn’t only claiming sovereignty—personal power—over my emotional triggers. It’s also about having agency…knowing that I have the capacity to act independently and to exercise free will. And therein lies the key to freedom from victimization. 

I have a choice in how much I allow what’s happening outside of me to influence what’s happening within me. One way of looking at this is like a loving and strong inner guardian setting boundaries that keeps harmful bullies from hurting me. This guardian doesn’t block everything from touching me, only the hate, the meanness and everything that goes with those intentions.

After retracing my steps, I turned back onto the Appalachian Trail and within a few minutes saw a beautiful doe grazing on ferns, just off the trail. She looked up at me as I paused. Deer brings gentleness into our lives. She was a reminder to be gentle with myself, to be soft in my inner explorations, and to know that I have choice. I can choose to be free.

And a closing thought….colonizers, dictators, and authoritarians try to take away sovereignty by limiting rights and freedoms, and they try to take away agency as well. They don’t want the people they are trying to control to think they have the ability to act independently and exercise free will. We will do well to remember that nobody can take away our power over ourselves and our ability to think, feel, and act independently of anyone’s approval. We always have choice with our inner freedoms. 

Finding Polaris

Finding Polaris

The nervous system was never meant to deal with the amount of information overload we are faced with every day. The mind is constantly spinning and the body becomes more and more stressed as the nervous system has no time to rest and unwind.

Last night, while standing under a sky filled with brilliant stars, galaxies, planets, and nebula, I reflected on how much star gazing—in particular photographing deep space objects and landscape astrophotography–has helped me learn to slow down. Several weeks of cloudy skies has taken away that meditative time in the dark outdoors and left me with an uncomfortable angst.

M 51 or The Whirlpool Galaxy

When I started photographing deep sky objects, I would jump from one amazing galaxy to a beautiful nebula or luminous star cluster, rarely allowing the telescope time to capture the long exposures needed as it gathered more light. I recall sitting outside under crystal clear winter skies feeling antsy and impatient at waiting. And waiting. And waiting for images to appear.

Finally, I understood the stars and all that deep space deliciousness was healing my nervous system. They were attuning me to a natural pace—the rhythm of Nature. Since we are all part of Nature, it’s odd that we are so disconnected from the rhythms of It.

While under the night sky observing, it’s impossible to see the stars and planets moving. But as you pair stars with earthly landmarks and continue watching, you will notice they have moved. Or if you place an object in a telescope view finder to see it, eventually it waltzes out of the field of view and you must reposition the telescope. The most telling sign of movement of sky objects is star trail images.

How lucky are we to have one object in the sky that doesn’t move…Polaris, or the North Star. Everything revolves around Polaris. If you set up a camera on a tripod facing this stillpoint and take a series of long exposures, and then stack them while processing, you see amazing movement. How can anything that appears to not be moving, move SO MUCH!?! That’s the magic of Nature. 

When we allow ourselves to sync with Nature’s rhythms, we slow down, but that doesn’t mean we stop. We simply go at a more natural pace that allows the nervous system to function normally…we sleep better, feel better, have more energy.

During these challenging times, never has it been so important to pause and allow the nervous system—the body system—to be in neutral stillness. Attuning to the rhythms of Nature aligns us with home, with our own North Star within. When we connect and live from that place of perceived non-movement and stillness within, we allow life to move around us instead of us trying to keep up at a frenetic pace.  Let us find Polaris within ourselves and learn to be observers of the chaos instead of participants in it.

When the Forest Rises Up

When the Forest Rises Up

John Seed once said, “I am part of the rainforest protecting itself.” He is the father of the Australian Deep Ecology movement and founder of the Rainforest Information Centre. The idea he shares is that we are One with all life and when we are open, we can take action as an extension of the Earth protecting itself. 

I first learned of John Seed when I spent a week with Joanna Macy and thirty other individuals learning about Deep Ecology and healing our disconnect from Earth. This was after I spent a year documenting the BP Deepwater Horizon Gulf of Mexico Oil Disaster and was emotionally and spiritually burned out, depressed, exhausted. Joanna helped me heal and open myself again to alignment with beauty.

Twenty-five years after the explosion of Deepwater Horizon, killing 11 workers and creating the largest oil spill in the history of marine oil drilling operations, I was hiking with friends on Alum Cave trail. Three days before Earth Day. We made it to LeConte Lodge and enjoyed lunch, sitting on a grassy area. One friend wanted to stay at the lodge, so the other friend and I decided to hike to Cliff Tops, a short distance from the lodge.

We almost left our packs with Pam, but decided to take them in case she wanted to walk around or visit the store. There are two trails to Cliff Tops and I led us up the longer one. As soon as we turned onto Cliff Tops trail, off of the Boulevard Trail, we smelled smoke and saw a billowing puff coming from a grassy area. Without looking at each other to talk about it or pausing a second, we sprinted through the woods toward the smoke and found an actively burning fire in a very poorly constructed circle of rocks. There was dry grass all around and high winds. Thank goodness we had our packs with our water supply!

Paige is a battalion chief in a fire department in Georgia and immediately took action. We emptied our water containers onto the fire and she instructed me to run back to the lodge and get water and let the lodge staff know what was happening. She continued to work on digging a proper pit around the fire while I ran back with her water bottles and the water bladder from my pack.

Once I arrived at the lodge, I instructed a guy to run tell the staff about the fire, where it was and our efforts to extinguish it. I refilled our containers and ran back up the trail. Paige had made considerable progress in extinguishing the fire, which was smoldering when I returned. She carefully used the 5 liters of water to cool the remaining hot areas. And then two gals from the lodge arrived with a shovel to bury the fire remnants with soil.

Never in my life have I felt like two individuals, one a fire chief, were so in the right place at the right time. The wind was blowing toward the lodge. One spark from that fire onto the dry grass could have created a loss of not only historic structures, but acres and acres of ancient forest, not to mention human lives and wildlife. The experience reminded me of John Seed’s quote….I am part of the rainforest protecting itself.

Paige & Simone

I met other hikers who ignored my request to bring their water to the fire, so perhaps they didn’t understand the seriousness of the situation or they weren’t consciously open to the call of the forest. I don’t know. But I do know that Paige and I love places like this and have a deep place of connection with them and all life. Perhaps that conscious connection allowed us to respond to the forest, allowed it to rise up through us to protect itself. 

When I reflect back on that moment, at the exact right timing, at Paige being there bringing her expertise to the exact location where it was needed, to my knowing where the closest water hydrant was located…I really do feel that somehow our openness and love of Nature called us to that intersection of need and skill. 

Imagine what can happen in our lives and in this world if many of us are open to using our skills and allow life to call us to that intersection where need and skill meet, not just once, but as a life practice. I believe the world could be transformed.

Simone, Paige, Pam