Category: Eco-Spirituality

Rainbow Shaman Trout

Rainbow Shaman Trout

A tunnel of green reflected off the water’s surface as I stood in awe of the beauty: rocks, water, trees. Green. Intense green that shows evidence of life, of living.

As of yesterday, it’s wet wading for me…nothing separating me from liquid bliss. The wader pants are stowed, awaiting cooler temps in autumn. When I gently stepped into the 60 degree water, I felt the chill but soon appreciated the connection of skin to clear mountain creek.

I’ve always thought this particular place is magic. So many times I’ve dropped into an altered state of deep stillness as I communed with the energies of the creek and forest and mountains. Today, I met a trout that was one of the magical beings that reside here…or so it seemed.

I’d been standing about an hour in a favorite pool and finally found a fly the trout liked. I had several strikes within a few minutes and then BAM! A beautiful rainbow trout dove for the bottom. I watched her dive and rub her mouth on the rocks, attempting to shed the tiny, barbless hook. I reached out with the net and kept her in the water. I looked away for a moment to tuck the fly rod under my arm so I could attend to the hook removal. She obviously had other plans.

When I turned back, the fly was left, hooked in the net, and the fish was gone. Gone!

I checked the net and it was fine. The fish was too big to fit through the soft, silicone mesh. I must have tipped the edge under the surface, but honestly, in that moment it seemed as if the trout was a shape-shifting shaman trout.

The shimmering emerald water captured my attention as I paused and pondered the missing fish. I smiled as I wondered if I had slipped into an alternate reality of faeries and gnomes and magical fish. 

Clouds covered the sun and after an hour of standing in chilly water, I needed to warm up. Since I was over two miles up the trail, I decided to head back down in case the storms started early. I stopped at a few places and then decided to hike up the rapids above a favorite deep hole. I didn’t catch anything there, but it’s one of my favorite places. When I get above the little rapid, I feel enclosed by massive rocks, deep water, and green…luminescent green. 

We all need a special place in Nature where we feel the magic. Where’s yours?

These butterflies find their magic in a pile of horse poop….you never know where magic will be found.

The Geek in Me

The Geek in Me

After 65 fishing days in the first year of fly fishing, I decided to try some higher performance equipment. Not to catch more fish, but to take myself to another level of skill. Or maybe because I am a gear nerd. A total gear nerd. Fly fishing, cave diving, mountain biking…a total geek about gear. I love activities that use specialized gear.

I’ve been thinking about the upgrade for a while. I haven’t traveled anywhere in almost three years, except to visit my daughter, son-in-law and granddaughter, so my travel budget has been invested in a pastime I enjoy weekly, instead of once a year….or once every three years. (Yes, I realize I am justifying the investment).

After many weeks of pondering and asking advice and reading, I headed over to my favorite fly fishing shop in Townsend, Tennessee, and tried out several rods. It seemed the high-performance rods accentuated, magnified, highlighted all my bad casting habits. It was a bit embarrassing. But Dave, one of my favorite mentors at the store, worked with me and really helped me develop better muscle memory of the right skills. It felt like starting over.

As we stood in the bright sun in a grassy area behind the shop, I cast horribly. Dave gently offered correction. It reminded me how in life we learn unhelpful habits and have to revisit the basics of effective living to mend those habits, so our lives move on a better trajectory. 

Each time the line unfurled behind me in a straight line, I saw how subtle and correct movements of my body made that happen. As we refine our behaviors and thoughts, our lives can move into greater alignment with our Path of Heart. The adjustments we make may be small, but they can have major, positive change in effective living.

I took the new setup to an area not far from the shop, in the national park. An open area…easy to wade. Casting new gear where I usually fish–small, tight creeks lined with rhododendron–felt like inevitable disaster, thus the reason for choosing the open area. I needed more space.

I saw how my old habits are going to be difficult to break, yet the coaching had taken root and I began to implement Dave’s suggestions with some pretty sweet success. But only in terms of casting, not catching fish. Small trout played with the dry flies and one cast had four little rainbows chasing the fly as I retrieved the line. As I stood in the water, some nice-sized trout came toward me and found safety near my wading boots. I’m happy they feel so cuddly towards me, but it doesn’t say much for the dry flies I was casting. 

By giving myself space, I was able to correct old, ineffective habits and begin to build skills that will better serve me. I can’t think of a better metaphor for life.

After an hour and fifteen minutes, I decided to switch to a nymph, or underwater fly. Just as I got the fly tied on, but before I clipped the tag end of tippet, thunder boomed. The heavy, dark clouds I’d been watching, started to create safety concerns.

I reluctantly retreated to the car and after stowing all the gear, the rain began to move through in sheets. I will fish all day in the rain, but lightning is my cue to find shelter. Plus, the major highway across the gap in the national park often closes when bad weather moves through. I didn’t want to have to do a long drive-around should that happen. 

Several years ago, I was at a yoga retreat in Ireland. I walked many miles, over the time I was there, in the rain, wind, and cold. The retreat leader commented that I was so prepared and had figured out the gear I needed for any condition. If you have the right gear, it supports the outdoor experience–hiking, cycling, fishing, paddling. Maybe my being a gear nerd simply reflects the ability to support myself in what I want out of life….growing into a clearer expression of love and kindness.

I don’t see fly fishing and my personal growth and development as separate. The same goes for hiking, cycling, stand-up paddleboarding, nature photography. These experiences are simply part of the way I expand and work through blocks to living fully, to allowing the Medicine that wants to flow through me to have a clearer channel to do so.  Nature is my best teacher and healer.

A friend of mine recently commented that whatever I do, I aim to do it professionally and with perfection. I thought it was a helpful observation and one I’d never considered. But then I remembered my first time in the pool during scuba lessons when I knew I’d become a scuba instructor…and I did become one. Since then, I’ve learned I don’t have to reach that level of professionalism to excel and enjoy a sport or activity. But it does explain my tendency to be a gear nerd. And my love of having the right tools to do a good job whether they are outdoor gear tools or inner tools and skills I develop to live more effectively.


Many thanks to my mentors at Little River Outfitters for always being supportive and welcoming and to Dave for braving the wilds of the grasslands and my backcast to offer some really great coaching. You can’t get that from ordering online or visiting a store that wants to charge you for casting coaching. That’s why it’s worth the drive across the gap, through the peaks, and worth the frustration of getting behind super-slow-driving tourists.

Deepening with Nature Interview

Deepening with Nature Interview

I was recently interviewed by Maya Zacharow during the online summit, Protecting Gaia’s Oasis. Maya’s website is sisterswellspring.com. She had amazing speakers at this gathering and I felt honored to be among them.

Amazing Beauty

Amazing Beauty

The painted trilliums were exceptionally joy-producing.

I explored a new area today and asked It to tell me about Itself. It gifted me with play experiences, encounters with wildlife, and amazing beauty. Sometimes there’s really nothing else to say except… I’m so grateful.

Here’s a few photographs with comments. You’ll get why I can’t really add any major story or realizations to this post. It’s just….Amazing Beauty.

This butterfly wing was laying on a rock in the middle of the trail. It has a red spider mite (or some red insect) on it. I thought the colors of the wing, red insect and rock were quite lovely.
The creek was exquisite with many cascading drops.
The timing was perfect. The elk gals were laying down, resting, when I went up the trail. When I came back this cow was drinking and there was an opportunity to observe….(sigh)
This silly girl gave me a big grin as she pooped in the water. I use a Grayl water filter system and drink the creek waters all the time. I will say it gave me pause…..she was such an expression of amazing beauty.
Simple beauty of the day reflected in every element of the Place.

Photography note: All images except the water are with a medium format Nikon D 800 camera. It’s heavy….heavy…so I don’t use it a lot any more. But when I do, I remember why I adore this camera. It’s a beast of high resolution. The water flow image is with an iPhone 12 Max Pro using ‘live’ mode and then scrolling up on the image and choosing ‘long exposure.’ It does a decent job but nothing like my Nikon and Really Right Stuff ball head tripod….but sometimes its just easier to go light.

Keeping it Simple

Keeping it Simple

Less is more.

My birthday gift to myself was minimizing the gear I wear and take while fly fishing. As the weather shifts to warmer days and my hikes increase in length to find solitude, I needed to drop weight and cool down. The key? Dropping a piece of gear that carries way too many things.

I like my fly fishing vest, advertised as having 30 pockets. Awesome!! (I don’t think I’m exaggerating). The problem is: it contains 30 pockets. And it’s quite warm. The obvious solution was to wear a waist pack. But before the vest, there was a sling and then a large waist pack. The sling remains as a colorful, fun outdoor pack but I didn’t like casting in it and the waist pack was too heavy and kept falling down unless I used the shoulder strap and then it was no different than the sling so it was returned. The vest was the perfect solution.

During colder months, when the extra insulation is appreciated and I’m not having to walk as far to find solitude, the vest is great. But these days, I’m hiking six miles or more with 70 degrees (and climbing) temperatures so a small pack seemed like a good idea.

While the idea of a smaller kit for my gadgets and tippet and fly box seemed great, what about the net? I visited my favorite fly shop in Townsend, Tennessee, and had some awesome assistance in figuring out the net. A simple holster was the answer. A smaller fly box was the only other essential I needed.

As I begin to unload the vest and store things like the small emergency blanket pack, the drying towel, the heavy fly box, I laughed at how much ‘stuff’ I was carrying on my fly fishing hikes. No wonder it felt heavy.

Figuring out how minimal I could go was actually quite fun. Lightening the load felt like a puzzle I was solving. How much can I leave behind? How much do I really need? Such important questions….not just for fly fishing.

Six and a half miles yesterday hiking and wading was the maiden voyage of the small waist pack. The overall feeling? Freedom. Nothing weighing me down, cooler as the temperatures climbed to 72 degrees. I felt lighter with more room to move and cast and bend over to photograph wildflowers that were blooming everywhere.

So often fly fishing (or wading-with-a-10-foot-stick, as I call it) mirrors life so perfectly. Letting go of things I don’t need is good, but letting go of thoughts I don’t need is even better. Once in a while it’s helpful to inventory what we are carrying–that we no longer need–whether it’s gear or thoughts or burdens. What keeps us weighed down? What can we do to keep it simple?