Category: consciousness

Infinite

Infinite

simonelipscomb (9)Nest sitting for sea turtles has the reward of helping insure baby loggerheads find their way safely to the Gulf of Mexico. But there are other reasons I volunteer for this work of love. This evening reminded me of the value of spending time outdoors, not for the hoped-for end outcome but for everything else that happens.

Six p.m. to nine p.m. was my shift. It was still sunny and bright when I arrived at the nest but the air was dryer than usual and the sky was clear…an oddity this summer after forty-something days of rain. I set up my beach chair and reclined so I could gaze into the cerulean sky.

simonelipscomb (5)Within minutes I relaxed and felt myself unwinding. Tension drained away as the waves gently sloshed onshore. Gulls flew west to their roosting place for the evening. The space of quiet in nature was mirrored within me. Everything within became incredibly still. I didn’t sleep but simply found myself in a place of perfect peace.

As the light gradually faded tiny stars began to emerge from the darkening sky. That time of transition from day to night is most magical, most powerful. As other team members gathered I moved to sit on the sand at the water’s edge so I could experience just a little more time of inner quiet and stillness.

I felt clean on the inside….really clear and clean. Open, expansive and yes, even infinite like the night sky. The fuzzy part of the Milky Way was easily seen in the distance in the open sky over the Gulf and I pondered the immensity of it all but mostly I just sat and looked at the now-black sky sprinkled with shimmering stars…..and the night-black ocean.

simonelipscomb (1)The best word I know to describe the evening is infinite. I’m learning to appreciate stillness and silence and I’m learning to be receptive to the bounty of blessings that are waiting to fill me and my life….and yours, too…wherever you are and whatever is in your sky this night. May it bring the experience of the Infinite.

 

A Healthy Dose of Nature

A Healthy Dose of Nature

simonelipscomb (11)Sometimes a bit of nature helps me find balance, especially when I have sudden and unexpected emotions pop up. Things have been going well for weeks with my heart opening with feelings of it delightfully expanding in unconditional love and all the good stuff. Then for some reason, around lunch time, it was like poof! And I felt off balance.

simonelipscomb (9)It’s normal to have ups and downs. Being human and living life guarantees emotional tides. But when they bounce in and jump out, like my orange boy cat trying to scare me, I don’t get it.

It was like a dark cloud hanging over me. But I went on with my day–shopping at the natural food store in Pensacola, planting veggie seeds in the garden, potting plants for the courtyard fence and I still felt weird. So I decided to head south.

simonelipscomb (8)Our sea turtle team has a nest very close to hatching so I drove down to the beach for sunset with my camera and tripod and visited with folks and took photographs. At one point I sat on the damp sand near the water’s edge and just allowed the motion of the waves to cleanse the cloud from around me. I sang a while to the sea and by the time I left, was feeling better. Still a bit ‘off’ but lighter.

simonelipscomb (1)No matter what I’m going through, a healthy dose of nature seems to make everything better.

How to Change the World

How to Change the World

Over a year ago I moved back to the Gulf Coast and at that time made the decision to delete television from my life. Unhooked from commercials and advertisements the freedom from bombarding marketing of one kind or another has been amazing. But I did want some way to watch movies, old television programs and documentaries so I opted to subscribe to Netflix.

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I enjoy a bit of mindless entertainment from time to time; however, tonight I watched a program that quite literally changed my life.

In searching the ‘recently added’ programs I found, I Am. It is a documentary film created by a movie director who was in a cycling accident and during his recovery decided to ask two important questions: 1) What is wrong with the world; 2) What is the answer?

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Many wise people were interviewed and scientific evidence was presented and demonstrated. My excitement grew as I watched. This movie answered many questions I’ve had over the past few months. I encourage interested folks to watch for themselves but here are a few key components.

First, it has been proven that our moods affect living systems around us. They showed how a person’s emotional energy impacted bacteria (living organisms) as measured by a change in electrical field. Simple organisms are affected by how we behave. I’ve been laughed at for hugging trees…of course that didn’t stop me…and now I know my love and appreciation for them is, on some level, felt. Can you imagine the possibilities? Studies done years ago about talking to your house plants and playing beautiful music helps them grow. The film showed yet another study that gave proof on how we can positively affect the world around us if we live with the intention to do so?

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Conversely, if we practice anger and hate think what we are doing to those around us…and the planet…all living systems. Learning to cultivate compassion and love has never been so important. Letting go of negative emotions and thoughts has never been so necessary.

It was also shown in the film how we are not really separate. We are all connected. Have you ever had someone in your life and you knew something was going on with them even though you hadn’t talked in weeks….months? You just knew? Or you dreamed about them emailing you and when you awaken there’s an email…after months of not hearing from them. Love connects us. We are not separated by miles or time.

Another interesting point made by the film is the fact that we are wired, via our DNA, to have compassion and be cooperative. We have the potential to be violent and aggressive; however, we are hard-wired to love and help one another. Not just humans are genetically programmed to be cooperative, but many animals are as well.

In one study scientists set up cameras on fields where a herd of red deer grazed. They wanted to find out which deer led the herd to watering holes. Over and over again they watched in fascination as, one-by-one, the deer would raise their heads and look toward a watering hole. When the number of deer reached 51% of the herd the entire herd, as a group, simply wandered to the water. Unspoken consensus. Democracy in action.

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Perhaps the most important idea I took away from the film was the fact that every act of kindness, compassion, good will we do is truly felt and therefore makes a positive difference. This is especially vital to understand as we live in a time of great unrest and fear as the ecosystems of our planet undergo intense changes due to climate change, where economic problems grow and tensions between citizens of all countries increase. Stepping away from conflict, practicing compassion and love for an animal, a place, a neighbor….it makes a difference!

Now is not the time to give up. It is the time to love boldly, act bravely through compassion and joy. This is how we change the world.

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Tides Are Turning

Tides Are Turning

simonelipscombI can almost hear the squeaking, grinding gears of the cogs of the old machinery as it begins to come to a stop and reverse directions. In the past week here’s a short list of positive happenings: Australian government begins a legal case against Japanese government about whale slaughter in the name of scientific research; India’s goverment banned dolphin captivity calling dolphins highly intelligent and sensitive non-human persons; a massive PR campaign to help sharks and show they are NOT the bad guys…12 people were killed last year by sharks worldwide while 11,417 sharks are killed PER HOUR by humans; Denmark installs the largest offshore wind farm in the world with 91 turbines that they are hoping will supply 10% of Europe’s energy needs in the next few years; a settlement was reach by oil companies by they agreeing not to use sonar air guns that torment and injure marine mammals…til the end of 2015; a judge protected a Kentucky coal miner who was wrongfully dismissed after raising safety concerns and was sued by the coal mining company; a victory for NC sea turtles and shore birds…driving on beach regulations upheld; the Supreme Court will hear a case against a ruling that overturned EPA mandate for cleaner air…let’s hope the justices prove they are not owned by corporations; and finally an event to celebrate the Earth and spread joy in even the most wounded places was held Saturday…Radical Joy for Hard Times.

simonelipscomb (3)That’s a lot of good news. Even though we continue to hear a lot of bad news as well, I believe the tide is turning. The work people are doing all over the world is making a difference. And once consciousness begins to shift, it’s going to shift big and fast and momentum will build!

Joanna Macy lead our group to greater understanding of how to help our planet and each other at Rowe, MA
Joanna Macy lead our group to greater understanding of how to help our planet and each other at Rowe, MA

While I know we’re not there yet, I have hope that we will raise awareness and gather strength through people with big hearts and open minds coming together. As we unite for the planet and all species, we are very truly uniting for our own species health and wellbeing. There is no separation from nature. We are part of it, it is part of us. It’s time to remember this truth and keep the turning in motion.

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Seeing

Seeing

july23 (1)Last summer I spent nights sitting under a blanket of black sky twinkling with white stars. The sound of waves lapping on the sand and humid air hugging my skin brought me into the present where I experienced the wonder of nature. Sitting quietly awaiting the birth of sea turtle hatchlings, I was gently guided to recognize and harmonize with the magnificent natural world.

A few miles east, tourists wandered through souvenir shops looking for trinkets with which to remember their vacation. Perhaps few ever understood the biggest treasures could be found sitting on a quiet beach absorbing the peace and magic of the place. While the Gulf of Mexico and beaches affected them, maybe many left never seeing the beauty….the deep beauty…or feeling their connection to it, as part of it.

laughing gull
laughing gull

I wonder if that’s why humans can so easily ignore the plight of our planet. Collectively we see through eyes blinded with superficiality: Nice ocean, nice beach…oh, look a sea gull…wow there’s another tee shirt shop….let’s buy a $20 tee shirt to remember….nice flower….nice tree…too bad they are clearing them…gotta go to work…can’t save everything….oh that’s sad about the dolphins, let’s get a tee shirt with a dolphin on it….could I have extra plastic bags for shells….just put your cigarette butts in the sand they’ll dissolve….recycling takes too much effort….

There are probably many reasons humans ignore their connection to nature. I think we’ve specialized our roles in society and have forgotten that we are entirely connected and dependent on nature for our life.

simonelipscomb (1)Disconnect One: A farm half way across the planet grows food for us. A fisherman catches our dinner. We show up at the grocery store and connect to our food sources by perusing the air conditioned aisles. Most of us have no idea what it takes to grow enough food to sustain our own lives.

shelloil2Disconnect Two: Collectively we have bought into the mindset that more is better. We consume at alarming rates. We feed the corporate mindset that more profit is vital and so resources dwindle at any cost.

Disconnect Three: We are too busy. Our collective pace is out of sync with the timing of the seasons and movement of the Earth. This is strongly connected to the ‘more is better’ mindset. We sacrifice ourselves to feed the ‘profit at any cost’ motto.

This reminds me of The Matrix movies where humans are only used for the energy they produce for machines. They are put into a dream-world of their choosing and exist in their minds in this place while their bodies are used only for what they produce. Sound familiar?

At some point individuals break out of their bondage and begin to see life as it really is in The Matrix. It’s not easy and they struggle but the reward is awareness, consciousness…awakening.

em2Our fate is determined by our choices…every day choices…by what we choose to notice, to give our attention to as that is what will multiply and blossom in our lives.

The birds are singing. My garden is growing…slowly, ever so slowly. The river is flowing. I breathe in slowly…I exhale slowly. My bare feet feel the warm soil. The leaves of the trees softly rustle in the breeze. Nature embraces me as its own. This, to me, is peace. This is a small beginning in learning to see beyond….

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