conscious change Archives - Page 7 of 18 -

Children…Our Hope

By Simone Lipscomb | March 12, 2014

Tonight I spoke to my local community’s cub scout group. We gathered at the St. Paul’s Episcopal Chapel in Magnolia Springs and I shared a video presentation I produced on endangered species of the Alabama coast…specifically sea turtles and manatees.

The boys and parent/leaders were attentive and asked questions and showed a genuine and engaged interest in the message I brought them. It always makes my heart sing to participate in these programs. But it was the closing of their meeting that deeply touched me.

One of the boys was asked to close with reverence and he offered a prayer. First, he expressed gratitude for the sea turtles and manatees and other animals. Then he spoke of gratitude for our beautiful world. He was thankful for me being able to come and share with them. And finally…well, admittedly I was so deeply touched by his prayerful expression of love and gratitude for nature and our planet and animals that I lost the last bit of what he was saying.

Volunteering doesn’t offer financial rewards but having the opportunity to share video footage, still photographs and personal stories of encounters with sea turtles and manatees with children eager to learn and willing to engage with awe of our planet gives me hope. Honestly there are days when I read the news and see the horrible ways humans treat each other, animals, land, plants, the ocean and other water and I feel despair. But this night, I came away with profound hope and that is pure gold to me.

On days when we experience sadness, grief, despair and even anger over what’s happening to our beloved planet and all life here, I think the best way to balance those feelings is to pass along our love for the planet to those willing to listen…and especially to children, our hope.

Light of the Soul

By Simone Lipscomb | January 31, 2014

Seeing the light of a person’s soul is one of the most profound experiences I’ve ever known. He had a wide open heart and unbounded love shining forth for me and I had an open heart and mind to receive it. To know love as given through an open heart can be rare, but it need not be.

While it wasn’t a forever relationship for me, the love generated from it lives on strongly in my heart. And I continue to be grateful.

As humans we have moments of allowing our light to shine and other moments when fear takes over and creates a cloak around the light. It can be scary to be open if others are changing around us. When life events create change, the temptation is to withdraw and not risk being open, not risk being vulnerable. That’s when all our filters kick in and we see the world through our wounds instead of with the eyes of spirit. Every person alive has most likely experienced this.

Last week a three hour lunch with a friend produced pages of notes as we bounced ideas off of each other about how to make a difference, how to be a positive force. One of us chewed food while the other spoke…all the while the chewer listened and allowed inspiration to come forth. Then we switched roles. Both of us have experienced frustration in our life’s path and the direction we feel guided. What came from that meeting was the simple idea of allowing love to move through us and open the way. An answer for all?

I find that when I become fearful, I get tense. As I tense my body, my thoughts follow and I feel smaller. And then…love is struggling to shine through the tiny cracks of space left open in my heart. But when I relax my body, my mind relaxes and then my heart opens and there is room for love. Or maybe the mind is first…or maybe the heart. But somehow the mind, body and spirit all work together to create an expansive and open heart. Or one that is shut down. The choice is ours.

As I have worked to move forward in life, I have struggled to understand why my heart keeps returning to that relationship. After months of no contact, my heart still feels the love. Clarity arrived as I finally realized that seeing the light of his soul changed my life for the better. Knowing the light of another’s heart was profound and I’ll not settle for anything less in relationship. But I also understand that maintaing that kind of openness takes a lot of work. And it begins with me. To find others whose hearts are open requires that mine be open. And it requires that I am willing to be vulnerable.

Each of us has the capacity to allow our light to shine. We have choice. When we live more open to love, love becomes the reality, the expectation…the way of being. As we are grounded in love, determined to stay open, we must be disciplined for it is easy to close down, to hide. But love is what will sustain us..not our fears or our anger. Love generates both urgency and patience. As we intend to live love, love changes our reality.

I have tried anger and frustration and impatience. I have tried to force change…but none of that ever works. Only through softening…and opening…and embracing light and love has my life shifted, has my vision cleared.

Love has known me. Light of another’s soul has touched me. That isn’t something I want to forget…ever. This is how we are designed to live.

May we collectively shed the cloaks of anger, hatred, frustration, hurt…. the past….and be willing to show the light of the soul to all.

What Love Can Do

By Simone Lipscomb | January 29, 2014

Lately I’ve been asking the question, How can we really make a difference? Actually, for several months now I’ve been walking with this prayer in my heart and mind. I breathe it in the morning….walk with it during the day….rest my head on my pillow at night with this koan echoing through my spirit.

Documenting the Gulf Oil Spill broke my heart and mind open. It brought me to my knees in the truest sense because I saw how everything precious and sacred can be taken away by careless human acts and ongoing choices and behaviors that are centered on profit…at any cost. After struggling with emotions of anger, grief, frustration, helplessness and more I connected with Joanna Macy‘s work and traveled to spend a week with her and others committed to creating positive change in our world. Without hesitation I can say that the week spent in Massachusetts helped me climb out of the emotional hole that I fell into witnessing first hand the oil spill.

Once among the living, however, my sense of direction faded. I realized I could no longer approach my work with anger or frustration because what I felt so strongly was love…for the planet, for creatures, for humans. I couldn’t bombard people with the horrific images that had filled my nightmares any longer. I didn’t want to be in denial about what is happening in our world but focusing on the terrible seemed only to perpetuate more of it. I felt that people were grieving the destruction of life, even if they weren’t consciously aware of it. And perhaps seeing beauty would inspire them to engage, encourage them to care a little more.

The theme of beauty and more specifically, focusing on beauty, became the answer I began to hear each time I asked the question, What can I do to make a difference? Yet that answer didn’t give me complete satisfaction or a sense of true direction. It was a start though.

Many more months have passed and the question still pulls me to deeper understanding. It seems quite simple but how difficult it can be to live the answer I received: Love. Love is the answer I’ve been hearing lately.

It sounds cliche. It sounds so ’60’s. Yet as I’ve explored and read….listened deeply to my core…it’s that simple.

Standing in love doesn’t mean we are powerless or squishy. Sometimes love looks powerful and strong. Other times it is enfolding, soft. It seems we are at a point of powerful change in our world. It takes radical courage to live from Love for most of what is modeled in our world is power-over, squishing the competition, winning at any cost….more…more…more. To observe this way of being and step away from it, to stand centered in love and compassion is radical. And yet history has proven that power for power’s sake never works.

In some philosophies there is a diagram that is helpful. In it two lines intersect. One runs up and down and is considered to represent Spirit. The other crosses it and is representative of the physical path. In the center, at the intersection where Spirit and physical meet, is the point of becoming. It’s the place where we can, in a physical experience, balance our life with the qualities of Spirit, of Love.

Wendell Berry states, “Love isn’t a feeling. It’s a practice.” He also said, “What leads to peace is not violence but peaceableness.” This leads me to conclude that what leads to love isn’t hate…it’s love.

If we really want to change the world for the better, our first task then is to clear all obstacles within ourselves that keep us from truly knowing love. This means letting go of judgment of self and others, letting go of hate of self and others. Selfishness, ego…all must go as we open our hearts to the absolute power of love. When we do this, when we have such radical courage, we will see what love can do.

Possibility

By Simone Lipscomb | January 21, 2014

As I worked in the yard clearing, cleaning, trimming dead plants after the polar vortex put a deep freeze on the deep south, I noticed that one of my large container trees had standing water around it. I had not noticed it before because of the mat of asparagus fern growing around it.

The container stands at waist height so I had to find a metal rod to try and open the drain hole. When I inserted the rod there was mostly water and roots. No wonder the tree had been failing to thrive. A very muddy job quickly became obvious.

First, I removed the ferns. Their massive roots system had been all that was holding the tree upright. Once I removed them it was relatively easy to remove the tree. Only one snag held it in the pot and with a bit of tugging, it came free.

Once the tree was removed and ready for in-ground planting, I returned back to the mess in the container. Still no drainage of the mucky water so I began scooping it out. I finally reached a five inch layer of muddy sand. That was the extent of soil left in the pot.

After removing the dirt I found the cause of the clog–a root. But even after great efforts of digging with a screwdriver, the root remained in the drain hole.

The container weighs over 200 pounds…much more than I can lift with my arms and back…but I do have strong legs so I sat on the steps and padded my lower back with my hands and pushed the container to lift it. Viola! Something released…and thankfully not in my back or legs.

Then with careful implementation of proper lifting or sliding technique I was able to move the container…inch by inch of turning and twisting it to a new location. That was a heavy beast! What I found after moving it was quite amazing.

The root that had clogged the drain came out the bottom of the pot, went through the brick pavers and into the soil far below my courtyard. I marveled at the determination my tree friend used to survive, grow, find nourishment and move beyond the limitations set by a container.

As I planted the tree in the beautiful soil I felt a sense of relief, of gratitude that it was finally being given an opportunity to grow into its full potential. Free of boundaries, free to grow into everything that is tree. I sat back on my heels, covered in mud, and wished it well.

How often do we live with self-imposed limitations or boundaries set long ago by others and we accept as okay, as part of the plan? What if we removed ourselves from the mentally-created containers and dared to grow free? How would our lives be different? What could we create? How could we change the world for the better?

How can we reach for that which nourishes and supports us? How can we release ourselves from limitations created by our minds? Everything is possible. Every thing.

Angels Among Us

By Simone Lipscomb | January 3, 2014

Over 28 years ago I was sitting in Centennial Park in Nashville, Tennessee. Going through a major upheaval in my life caused me to seek guidance from a therapist and I was using the before-session time to sit quietly and collect my thoughts. During that time in my life I was awakening to my spiritual path and trying to figure out who I was…normal twenty-something angst.

A quiet corner of the park drew me and I sat in a glider. As I watched the trees and squirrels and people, I noticed what appeared to be a homeless man walking with strong intention from the far corner of the park. I was a bit uneasy as I was alone and he seemed to be heading straight for me.

Sure enough his long, purposeful strides brought him directly in front of me where he stopped and held out his hand, as if to shake mine. Without knowing what else to do I simply held out my hand and shook his. He simply said, “My name is John.”

When our hands touched and he spoke, it was as if my heart and mind expanded. I felt as if everything changed in that moment. It felt like an electrical jolt awakened me.

I believe John was an angel in human form. He disappeared after shaking my hand with the same purposeful walk. But my life was never the same.

Yesterday as I was leaving the Starbucks in Lake City, Florida I noticed a man with a heavy beard, cammo jacket, rough skin and very sad eyes drinking a cup of coffee. I paused, made eye contact, smiled and nodded. When I stepped outside I noticed his beautiful dog sitting next to his pack and bedroll. Alert and watchful, he observed me cautiously as I said hello.

I got to my car and felt my heart open and tears began to pour down my face. First, I felt tremendous gratitude for my many blessings…friends, family, home, car, food, and lots of fun toys for scuba, SUP boarding, cycling, photography. All of this abundance for which gratitude and humility bubbled up within me. Then the tears intensified as I wept for people that are alone or lonely or in pain. And I thought about how humans are so disconnected and how each day we have opportunities to make a difference in other’s lives.

It was New Year’s Day and so I was already pondering changes I would like to make in my life during the upcoming year. The weekend had given me much to ponder as I trained in a new form of scuba and cave diving. Challenges always bring up my ‘stuff.’

My instructor and I connected through email after I shared a blog entry I wrote about my experience and through her reply I had a major self-realization: I have consistently felt the need to be strong, to not show weakness. For decades I’ve put an intense effort into being strong. I did this from the time I was a small child riding a tricycle. Always independent and capable, refusing to ask for help. After over 50 years of this, I’m tired.

Nobody asked me to be strong or fiercely independent and it has served me well in much of my life. But a hard edge developed and I felt protected and guarded…not always, but much of the time.

Tears flowed as I read my instructors beautiful comments. I realized how much I’ve had to demonstrate strength and power to be accepted in relationships…or at least that was my perception. I never knew those scars were present until her kind words found their way to me.

When I greeted the man in Starbucks, when our eyes met, I was reminded that an open heart and mind is what I want to offer the world this year. As I drove, I pondered the entire weekend and resolved to bring all of who I am into the world. Refusing to hold back parts of myself but to joyfully express love and compassion, to allow myself to be vulnerable.

I’m not sure how angels work among us but I believe they do. When we drop the walls of fear erected to protect ourselves, we begin to know them, to learn from them. And can then pass along the love given to us.