
Colorful Surprise
I invite you to listen to a story about a beautiful surprise of color that I experienced on a recent hike.

I invite you to listen to a story about a beautiful surprise of color that I experienced on a recent hike.

Three days ago, my hound dog Vern started barking his alert bark. That particular bark can mean a dinosaur is attacking, an eagle is in a tree chasing a squirrel (that actually happened), a box turtle is crossing the driveway (that also happened), or something really, really bad is about to happen. I went out …

A primeval-feeling forest of red spruce and Fraser fir trees lined the trail. I had just turned off the Appalachian Trail onto a less traveled trail and was enjoying solitude. A few minutes prior I had put out a request to the Universe to help me learn how to regain emotional sovereignty during these times of …

The nervous system was never meant to deal with the amount of information overload we are faced with every day. The mind is constantly spinning and the body becomes more and more stressed as the nervous system has no time to rest and unwind. Last night, while standing under a sky filled with brilliant stars, …

John Seed once said, “I am part of the rainforest protecting itself.” He is the father of the Australian Deep Ecology movement and founder of the Rainforest Information Centre. The idea he shares is that we are One with all life and when we are open, we can take action as an extension of the …