Tag Archives: Sup Boarding

Who Squealed Louder?

A balmy 97% humidity made it feel as if I was paddling my SUP board through water instead of on Read More →

Making Peace with the River

The only ripples on the surface of the water were those created by mullet, alligator gars and other fish schooling. Read More →

Loving the Earth

Loving the Earth: Creating a Conscious Relationship with Our Planet A slight breezed carried my SUP board downriver as I Read More →

Renaissance of the Self

The use of underwater breathing apparatus was referenced in medieval codices. Then Leonardo Di Vinci used his studies of lungs Read More →

Flashes of Insight Come as Floods

Today I’ve been reflecting on the river I paddled on yesterday morning. I usually walk my SUP board from my Read More →

Letting Go Versus Giving Up

The past two mornings on the river paddling my SUP board brought unexpected encounters. Two days ago I was squatting Read More →

Staying Present with the Big Picture

It was absolutely still when I pushed my SUP board out into the slowly flowing river. No wind stirred the Read More →

Afternoon on the River

My SUP boarding workout is usually early in the mornings. It is like meditation and a core workout at the Read More →

The Creative Process

It’s messy, never linear, filled with interruptions and unexpected flashes of inspiration. And unexpected help…I cannot forget his help or Read More →

Outsmarting the Wind

At 6.15am my eyes popped open and I evaluated the wind situation quickly by glancing out the French doors. Perfectly Read More →