Soul Cycling

Soul Cycling

IMG_5022At 5.15am it was still dark outside but it was also cooler with lower humidity than we’ve had lately so the little LED light on the handlebar would have to do. My tactical, super-charged headlamp I usually wear on my helmet was missing in action.

It’s not that I was afraid of the dark. I just didn’t want to run over any snakes that might be warming their beautiful, slithery bodies on the paved trail.

I hadn’t been pedaling for more than a few minutes when a large shape swooped over my head…then another. Large birds but not owls. Perhaps a pair of nighthawks but there was no eerie vocalization. Just two large shapes disturbed by my passing. Sorry to wake you.

IMG_5029During the past couple of weeks after returning from the dolphin adventure I had not cycled. First, a nasty blister on my foot from a fin rubbing…even while wearing my super-cool scuba socks…kept me out of shoes. So no cleats. Then it was hot and so humid in the mornings I just couldn’t bring myself to do it. But I missed the woods, the trails…the wildlife.

IMG_5031Terry Tempest Williams said, “My spiritual life is found in the heart of the wild.” In The Hour of Land she writes of her personal journey with some of our national parks. Her writing resonates with my own journey in nature and especially the state park in which I ride.

During summer breaks from high school and college I worked at Gulf State Park. After earning a degree in Outdoor Recreation and Resource Management, I returned to work there as a state park naturalist.

IMG_5039The 6000 acres of nature are especially important in our area as they contain some of the last undeveloped coastal forests and beaches in the area. But politicians continue to chip away at what’s left of its wildness.

When I cycle there my soul is given opportunity to relax and connect with friends there…bobcats, pine trees, water snakes, alligators, live oak trees, gopher tortoises, egrets, eagles, hawks, osprey, cottontail rabbits, wild hibiscus, morning glories….a seemingly endless gathering of friends.

IMG_5037As I was riding through a pine forest there this morning I thought about how the trees take root, deep into the sandy soil and remain there throughout their lives. I found myself uncomfortable with the idea of being that grounded, that rooted into one place. But then I had an image of the trees being connected to each other and communicating with other pine trees all over the planet.

Not long ago I read an article about how trees not only communicate but send extra nutrients to those in their area that are not well. This was a scientific study, not a new age article. Trees cooperate with each other and send information back and forth, at least in their own forest. I got the impression this morning they ‘chat’ more long distance than we can imagine.

IMG_5025Each time I ride there some aspect of nature teaches me, gives me ideas to ponder. The physical exercise is great; however, it’s the spiritual expansion that keeps me returning even with summer weather that brings humidity, warmer temperatures and potential thunderstorms. Soul cycling is a necessary part of my spiritual practice. I find my truest self in the wilds of this amazing planet.

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