Restore


Healing ourselves and healing the planet are interdependent. For those wishing to deepen their connection with their deepest self Simone offers individual and group experiences focused on various components of the restorative process.

 

Sound Healing

Sound healing is the conscious use of the energy of sound to promote wellness with crystal singing bowls, gongs, tuning forks, chimes, drums and other instruments. Sound waves gently create resonance within the mind and body.

Vibrational sound and frequency can help reduce stress, alter consciousness and create a deep sense of peace and well-being. Using the whole spectrum of harmonics, sound assists in bringing energy into balance. It is a holistic, rejuvenating vibratory art.

An individual session is usually a little over an hour. All clothing stays on with the exception of shoes. The receiver lays on a comfortable table, closes their eyes and listens. A blanket and eye-covering provide additional comforts while resting and receiving.

Group sessions are also available.

For more information or to schedule an appointment please contact Simone.

 

Drumming for Unity & Peace

Building community through drumming and singing with the intention of unity and peace–Simone has facilitated drumming circles for over 20 years and brings to these experiences a soul intention of deep healing. Held the third Saturday monthly near Magnolia Springs, Alabama.

Simone is also available to travel to your location to facilitate drum circles and help groups build their own community circles. This is a weekend workshop format and includes Friday night, Saturday and half day Sunday. It’s a great way for many kinds of groups to take their experience of healing deeper.

Contact Simone for details.

 

 

Restorative Work–Engaging the Divine Feminine

Our lives can be greatly enhanced by working creatively with the elements and rhythms of nature as expressed through the energies of the Divine Feminine–nurturing, compassion, strength, love, receptivity, and open-hearted communication. Through elements of drumming, singing, and creative exploration we join together to celebrate and strengthen our ability to engage in the healing of ourselves and our world.

Programs can be evening,  full day or weekend. Contact Simone to customize the perfect gathering for your group.

Guided Meditations

Taking a few minutes each day to sit in stillness can aid us in maintaining balance. Our minds need time to connect deeply with our core to have integration of inner and outer experiences. Even a few minutes of simply breathing and following our breath into our body and out can have profound calming effects and can refresh us to be more effective in our lives.

Guided Relaxation

Ocean Healing

Stream & Crystal Bowls

Peace Meditation

Gratitude Meditation