Category: Diving

Golden Crown of French Grunts

Golden Crown of French Grunts

SimoneLipscomb (1)I hung motionless in the turquoise water, silently witnessing a living, golden crown adorning a beautiful growth of elk horn coral in the white sand bottom. That’s how the Sea is….alive, moving, breathing as one with all Her creatures. The French grunts with their golden stripes schooled and moved as one being, swaying with the surge of the water column. I too moved only as the water moved me, hanging so peaceful in saltwater reverie.

That’s why I dive…Oneness. It’s never about how far I go or how long I stay underwater but only about the experience of being part of the underwater world, a witness to the immense capacity for life found in the Ocean.

SimoneLipscombI awoke to the sweet sounds of a warbler perched in the palm tree outside my window. In the dark, pre-dawn quietness–while most of the place is still sleeping–trills and warbles pierced the silence and brought me from the dreamtime. In that land between sleep and waking, the palm leaves rustled their staccato swishing and began the song of the dawn.

A faint glow called to the artist in me so I unpacked my camera, grabbed my tripod and headed to the water. As I stepped outside it felt like I was un-peeling another layer of civilization and properness and expectations from myself and entering into the elemental world of Bonaire that my soul answers to with opening…unfolding…deep breaths….unbounded gratitude.

SimoneLipscomb (2)Standing in soft, cool sand, sound again spoke to me in the tinkling of coral bits in the gentle surf, the wind gently whistling and tossing my hair, water swooshing and moving itself up to my feet. Music of the dawn, calling me to connect with elemental spirits of air, water, fire and earth. There is no other place that calls so strongly to my soul.

Later….a frog fish, master of camouflage presented himself to me. A large peacock flounder, another being perfectly capable of rending herself hidden on the reef, lay quietly waiting. A tiny, precious little moray eel, yellow and black and no longer than a few inches, caused rapturous joy to erupt from within. This life….this immense Ocean of life…is the lifeblood of Earth and I, a daughter of the sea, felt my heart singing hymns of worship.

SimoneLipscomb (9)Later still….I knelt at the clear, warm water’s edge seeking bits of sea glass. But really, truly I simply wanted to connect with the silence within myself as the saltwater caressed me, nurtured me and reminded me of fins and scales, and seaweed hair that are features that define me…mermaid….daughter of Poseidon…lover of the Sea.

SimoneLipscomb (8)Around my flowing, seaweed hair swims a crown of fish as I swim beside a grandmother sea turtle. There is no separation. There is only Oneness.

 

A Personal Odyssey

A Personal Odyssey

photo 7As I floated in the fresh, blue-tinted spring water I gazed into a sea of green leaves outlined by cerulean sky. Reflecting back into the cave I had just exited with my friend, I smiled and whispered words of gratitude. Underwater caves always create some sense of magic and wonder within me and today was no different. Except it was my birthday. And I had the strangest sense that today would be an epic journey… something akin to Homer’s Odyssey.

photo 1There had already been two very strange encounters followed by a truly magnificent cave dive. First, I was visiting three black and white horses after checking in at the dive site and decided to do a selfie with them in the background. I love horses and they had seemed nice enough. But as soon as I turned around one of the horses literally attacked me and bit me hard on the back of my head and neck.

Horse attacking me...happened to catch it with my camera...as he bit my head and neck...
Horse attacking me…happened to catch it with my camera…as he bit my head and neck…

Then, less than an hour later I was hooking my side mount tanks onto my harness in the water and from out of the woods walked a father and his seven year old daughter. He was carrying a long mermaid tail that, once donned, made her an amazing mer-child. She swam in the spring and frolicked and brought beautiful energy to us before the dive.

And so as I laid upon the water, stretching and reflecting, the story of the Odyssey came into my consciousness and the day unfolded as an epic journey home, just like Homer wrote about in his tale about Odysseus’ journey home after the fall of Troy. Interestingly enough it was the Trojan War and the ruse of the Trojan horse that led to the destruction of Troy. So the horse attack this morning set the stage for my own Odyssey.

After a delicious lunch with my friend Pam I departed High Springs, Florida to continue my journey home. As I left the town behind, two huge wild turkeys were on the side of the road. I remembered a line from the movie, O Brother Where Art Thou. “You will see many strange and wondrous things on your journey.” And the drive home seemed like a series of strange and wonderful things.

It's okay to stop and rest in a storm....
It’s okay to stop and rest in a storm….

I experienced a flood of water with a storm that was probably the hardest rain I’ve ever driven in. I saw an 18 wheeler trailer on fire alongside I-10. A random peacock was wandering along the highway and later a huge hawk was seen diving with talons extended just about to grab dinner. And finally the sunset was perhaps the most beautiful I’ve ever seen.

Taken with my phone....nowhere to stop and set up my Nikon...
Taken with my phone….nowhere to stop and set up my Nikon...

Layers of clouds in spirals, wisps, puffy shapes with multitudes of pinks, oranges, grays, blue extended all around me and as I approached Pensacola Bay it was like a symphony of color and shapes surrounded me. The colors were like music. I could hear them, so loudly were they displaying.

photo 3Beautiful wisdom was gifted to me through this series of events, this epic journey home. The horses reminded me that there have been those in my life who appeared supportive and loving yet behind my back were very damaging to me. Like the Trojan Horse that led to the downfall of Troy, there are those who were not as they seemed.

Several years ago in a flight from Miami to Bonaire, the whirling propellers put me into a sort of trance as I flew over the Ocean and I saw a beautiful mermaid with a brilliant emerald tail and knew that she and I were one. I saw that part of me that is intimately connected to water. The young mer-child today reminded me to reclaim that sense of wonder and reclaim my deep connection to water that is the heart of my life.

The dive into Mother Earth…many levels of learning here but mainly I saw that persistence and inner strength can take me into places of magic and help me connect deeper with our water planet. Her beauty will be revealed as I avail myself to doors that open.

The wild turkeys signified abundance, blessings and new beginnings. Native wisdom associates wild turkeys with sacrifice of the ego for Higher Purpose so that in giving one is more open to receive. It reminds me of an email I got as I was in the middle of this journey home. My side mount instructor reminded me that my invitation to commune with the Earth (when I took other folks messages of love into the cave for the Earth) opened Her arms and I was ready to receive. Surrendering the ego, opening the heart, giving…and the return is profound.

The flooding rain hit as I entered Tallahassee so I simply stopped, sat at a Starbucks and waited out the storm. There is nothing in life that says I have to fight the storms that come. It’s okay to rest and observe and be ready to move forward when all is calm.

photo 6Sometimes parts of life are no longer necessary or even healthy. The fire of the 18 wheeler reminded me of this truth. Don’t cling…let go of the past. No more holding on to anything or anyone gone from my life.  The peacock is another symbol for the Phoenix which is the mythical bird that rises from the ashes of it’s own death. Let the past die…let the ego die and be reborn into the fullness of the Higher Self. (Got it).

The hawk reminds me to use my fierce passion for life and bring it to everything I do. Hold nothing back.

Time to step into life with everything I am....
Time to step into life with everything I am….

Finally, the sunset had me dancing in my seat. It truly sang with color and it had an alchemical effect on me. As it peaked over Pensacola Bay I glanced back over my shoulder and saw a flock of white birds reflecting the colors of the sky on their wings against a darkening sky beyond them. They reminded me that no matter where life takes me, if I stay connected to Spirit I will bring the reflection of Love and Compassion with me to infuse the space around me with magic…harmony…love….compassion.

What an incredible Odyssey this day has gifted to me. A perfect way to begin another trip around the sun.

 

Time for another trip around the sun....
Time for another trip around the sun….

 

No Ego Needed

No Ego Needed

photo
Pam Wooten, Jill Heinerth, Simone Lipscomb. Photo by Rick Crawford.

The weekend before the New Year found me in Cave Country–North Florida–once again. I was drawn there to take a course in side mount, or so I thought. It wasn’t until after the trip was over and I was home that I realized the deeper reason I made the trip.

My friend Pam and I decided to take the class with Jill Heinerth. Pam knew Jill but I simply followed the recommendation of another friend and cave instructor. I won’t go into the details of the course because that’s not my focus. But I would like to share about the women that were present that weekend.

Exif_JPEG_PICTURE
Connie LoRe, a role model for me in cave diving.  She has led trips to the beautiful caves of Akumal, Mexico for many years. Photo by Ed Jackson.

Cave diving has progressed from a male-dominated sport to one in which women are routinely participating, instructing and exploring. I thought it was rather awesome to be in a cave course taught by a woman with a female classmate who excels in the field of dive instruction. One of Jill’s friend’s was teaching a cavern course. Renee was another outstanding woman. As we were figuring out our new gear yet another amazing woman showed up to dive. Barbara am Ende, cave explorer and writer, came over and started chatting. I was a bit distracted with all the learning to realize the powerhouse of women standing around us.

Renee Power
Renee Power

Our first day ended with a dive in the Ginnie Bowl and Ballroom. Renee accompanied us. I’m not sure if it was because Pam and I were giving Jill more challenge than she bargained for and she was about to pull her hair out in frustration or if Renee just wanted to come along for the fun. Regardless, it was a very nice dive once we got our gear situated. We played around for over 30 minutes in the cavern and it was quite lovely surfacing after dark to a beautiful sky and clear water surrounded by cypress trees. After we finished Jill left to join her husband for dinner while Pam, Renee and I chatted. I felt an immediate kinship with Renee as we shared about our experience instructing scuba with wounded soldiers. Exhaustion finally overcame me and I headed for a hot shower and food.

At lunch Jill was telling Pam and I about an expedition Barbara had been on and mentioned something about a book. I emailed a note to myself to read the book…Beyond the Deep.

Barbara am Ende. Photo by Mark Long
Barbara am Ende. Photo by Mark Long

The following day of class I got to chat a bit with Barbara. She was super-nice and was interested in my photography of the trees, water and light. She shared her card so we could keep in touch but we didn’t have a chance to really visit too much. And for some reason I didn’t associate her with the expedition and book Jill had referenced.

I had to end the diving a bit early due to a cold virus that had been challenging me during the course and the dives. I had no energy and had to focus really hard just to stay present so perhaps that’s why I ‘missed’ the profound women gathered together. Or maybe it was because there was no ego, no chest-beating, no race to see how far or how deep cave penetration was that day. It was friendly, supportive sharing and everyone was equally bringing her best self forward.

WAWhandLOGOwebsiteOnce I got home and was recuperating on my sofa, I watched Jill’s video. We Are Water is a beautiful story of water and the importance of it to us but more than that, it is the story of Jill’s passion and love for the planet. And that resonated deeply with me. Her words echoed my own as she described entering the caves as a spiritual experience; a kindred soul indeed. I’m not an explorer into the deeps of caves or icebergs but I am an explorer of our relationship to nature. I see that in Jill as well.

After the movie, I wanted something else to help me make the best use of my down-time so I downloaded Barbara’s book to my iPad. As I started reading I thought, Oh, my goodness! This is the woman I met? The expedition to the cave in Mexico in which Barbara participated was intense. Over a ton of gear was transported by a system of belays to sumps far below the surface. I couldn’t put the book down and so stayed up late reading in awe of such an amazing journey. It was a powerful venture into the unknown.

beyond

I emailed and chatted with my friend Pam after the trip and shared with her my disbelief that such powerful women came together that weekend. It wasn’t planned. The timing of meeting Renee and Barbara was truly profound. I think this is so because there was such friendliness and approachability with everyone present.

It wasn’t just Jill and Barbara that brought tremendous strengths and gifts to those picnic tables at Ginnie Springs. Each one of us has an authentic way of interacting with the world and we each have something beautiful to offer the world. But so does every woman…every person.

 

Pam Wooten, PADI Course Director.
Pam Wooten, PADI Course Director. Photo by Simone Lipscomb

The weekend was made especially meaningful as Pam and I shared about our lives…openly, honestly. What a gift to experience the deepening of friendship.

 

Simone cave diving in Mexico. Photo by Ed Jackson
Simone cave diving in Mexico. Photo by Ed Jackson

Terry Tempest Williams said that if a woman ever honestly wrote about and shared her life story, the world would split open and be forever changed. As I reflect back to that weekend, gratitude overflows as I treasure the gift of wisdom each one shared. Perhaps the biggest gift I received was the assurance that wisdom comes with gentleness, straightforwardness, honesty, play, self-awareness in a space where no ego is needed.

Angels Among Us

Angels Among Us

simoneOver 28 years ago I was sitting in Centennial Park in Nashville, Tennessee. Going through a major upheaval in my life caused me to seek guidance from a therapist and I was using the before-session time to sit quietly and collect my thoughts. During that time in my life I was awakening to my spiritual path and trying to figure out who I was…normal twenty-something angst.

A quiet corner of the park drew me and I sat in a glider. As I watched the trees and squirrels and people, I noticed what appeared to be a homeless man walking with strong intention from the far corner of the park. I was a bit uneasy as I was alone and he seemed to be heading straight for me.

Sure enough his long, purposeful strides brought him directly in front of me where he stopped and held out his hand, as if to shake mine. Without knowing what else to do I simply held out my hand and shook his. He simply said, “My name is John.”

SimoneLipscomb (1)When our hands touched and he spoke, it was as if my heart and mind expanded. I felt as if everything changed in that moment. It felt like an electrical jolt awakened me.

I believe John was an angel in human form. He disappeared after shaking my hand with the same purposeful walk. But my life was never the same.

Yesterday as I was leaving the Starbucks in Lake City, Florida I noticed a man with a heavy beard, cammo jacket, rough skin and very sad eyes drinking a cup of coffee. I paused, made eye contact, smiled and nodded. When I stepped outside I noticed his beautiful dog sitting next to his pack and bedroll. Alert and watchful, he observed me cautiously as I said hello.

SimoneLipscomb (2)I got to my car and felt my heart open and tears began to pour down my face. First, I felt tremendous gratitude for my many blessings…friends, family, home, car, food, and lots of fun toys for scuba, SUP boarding, cycling, photography. All of this abundance for which gratitude and humility bubbled up within me. Then the tears intensified as I wept for people that are alone or lonely or in pain. And I thought about how humans are so disconnected and how each day we have opportunities to make a difference in other’s lives.

It was New Year’s Day and so I was already pondering changes I would like to make in my life during the upcoming year. The weekend had given me much to ponder as I trained in a new form of scuba and cave diving. Challenges always bring up my ‘stuff.’

SimoneLipscomb (3)My instructor and I connected through email after I shared a blog entry I wrote about my experience and through her reply I had a major self-realization: I have consistently felt the need to be strong, to not show weakness. For decades I’ve put an intense effort into being strong. I did this from the time I was a small child riding a tricycle. Always independent and capable, refusing to ask for help. After over 50 years of this, I’m tired.

Nobody asked me to be strong or fiercely independent and it has served me well in much of my life. But a hard edge developed and I felt protected and guarded…not always, but much of the time.

Tears flowed as I read my instructors beautiful comments. I realized how much I’ve had to demonstrate strength and power to be accepted in relationships…or at least that was my perception. I never knew those scars were present until her kind words found their way to me.

SimoneLipscomb (5)When I greeted the man in Starbucks, when our eyes met, I was reminded that an open heart and mind is what I want to offer the world this year. As I drove, I pondered the entire weekend and resolved to bring all of who I am into the world. Refusing to hold back parts of myself but to joyfully express love and compassion, to allow myself to be vulnerable.

SimoneLipscombI’m not sure how angels work among us but I believe they do. When we drop the walls of fear erected to protect ourselves, we begin to know them, to learn from them. And can then pass along the love given to us.

 

 

 

A Scuba Sort of Day

A Scuba Sort of Day

Former students....
Former students….

I’m not sure what the stars are doing or what planets are aligned where but today has been a day of scuba decisions. Seemingly from out of the blue I decided to take a side mount class for cave diving and go back to active status as an open water scuba instructor.

One of the beautiful underwater caves in Akumal, Mexico
One of the beautiful underwater caves in Akumal, Mexico

It’s not that I haven’t been thinking of switching to side mount configuration. Being in an underwater cave is amazing and probably the most spiritually uplifting thing I’ve ever done. All underwater caves are amazing but the caves of Akumal, Mexico are like nothing else. Period. I’ve written about my experiences in my first book, Sharks On My Fin Tips: A Wild Woman’s Adventures With Nature, so I won’t go into all the details. I’ll just say this…imagine the most beautiful cathedral formed from earth and then place it in crystal-clear water so you can explore it while floating weightless. I might describe the experience, these places, as heaven on earth.

So I’ve missed visiting these cathedrals. I’ve missed swimming in the lifeblood of the planet, into her womb. So why did I quit?

The gear necessary to cave dive using back mount tanks.
The gear necessary to cave dive using back mount tanks.

Over ten years ago I was riding on the back of a motorcycle…one of those fancy Ground Pounder’s–and the operator of the bike hit a pot hole going about 70 mph. A compression fracture resulted and left me with a couple of very small pieces of L-5 vertebra that float around and get irritated. Anything that compresses them causes intense pain. I’ve super-strengthened my core with Pure Barre and Stand Up Paddleboarding but even with those workouts I have to use care that I don’t compress those dastardly bits of bone. Considering that my double steel tanks and manifold weigh in at about 75 to 80 pounds I’m to the point where I either switch to side mount or forget visiting these beautiful caves.

Carrying all that weight from the parking lot at Little River Park to the cave entrance...NOT fun! Photo by Sharon Matteson.
Carrying all that weight from the parking lot at Little River Park to the cave entrance…NOT fun! Photo by Sharon Matteson.

Being an open water scuba instructor was very enjoyable (most of the time) but I was to a point where I wasn’t teaching enough to pay for my dues and liability insurance from teaching so it was just a drain of money to hold an instructor card. But I missed working with wounded soldiers and helping them learn to dive. And even though it is volunteering with a lot more expenses going out than will come in, I decided to go back into active teaching status so I can continue my volunteer work.

Stellar students!
Stellar students!

I’m in contact with my certification agency and have already done the updates necessary to become active again and I’m in contact with a new cave instructor in Florida. What was going on today? Why was this the day to get moving on these underwater ventures? I have a very strong suspicion that the two are related. Perhaps side mount will help disabled divers and give them easier ways to dive. Perhaps I’ll be able to utilize my skills to help others. My goal in life is to make a positive difference.

Some of the soldiers I've had the honor to work with.
Some of the soldiers I’ve had the honor to work with.

But one thing is for sure…when something I’ve been thinking about for a while finally comes up and forces my hand, so to speak, it’s my soul calling me to move forward. Oddly enough, that’s how I took my first scuba class. And that led to all sorts of wonderful experiences and friends. This is soul stuff..this is good stuff. And I am ready!

My cave diving instructor...Van Fleming.
My first cave diving instructor…Van Fleming.