Category: Compassion

Heal the Planet, Heal Ourselves?

Heal the Planet, Heal Ourselves?

A beautiful documentary film, With One Voice, created a flurry of excitement as I grabbed paper and pen to take notes. It had some powerful reminders for us: 1) The condition of the world mirrors human consciousness; 2) Peace in the world will occur when we realize we all belong to each other; 3) Hate destroys.

The overwhelming thought I had after watching twice is this: Our destruction of nature is a direct result of our disconnect from our hearts–the spiritual nature of life– and the Earth–that from which our bodies are formed. To heal the planet we must heal ourselves…or is it to heal ourselves we must heal the planet? Or perhaps they are one and the same.

Below are some quotes presented by various persons interviewed in the film and photographs that hopefully illustrate their ideas.

You can tell someone about a rose but they won't really 'get it.' Give them a rose and they can smell it, feel the soft petals...and connect with it fully.
You can tell someone about a rose but they won’t really ‘get it.’ Give them a rose and they can smell it, feel the soft petals…and connect with it fully.
Stand in front of a very tall tree. Listen to the deep, deafening silence held within the tree. Wonder: why can't I be like that? Stand still and listen. Grow upward and downward. (Malidoma Patrice Some)
Stand in front of a very tall tree. Listen to the deep, deafening silence held within the tree. Wonder: why can’t I be like that? Stand still and listen. Grow upward and downward. (Malidoma Patrice Some)
Love only works by giving. It cannot be stored or banked. Love is an infinite ocean.
Love only works by giving. It cannot be stored or banked. Love is an infinite ocean.
See the gift of love everywhere. Convert frustration into compassion. Convert hatred into love. Turn all discourse to love. When you hate someone, send them a love poem. Transform hate into love. (Malidoma Patrice Some)
See the gift of love everywhere. Convert frustration into compassion. Convert hatred into love. Turn all discourse to love. When you hate someone, send them a love poem. Transform hate into love. (Malidoma Patrice Some)
When we realize the innerconnectedness of all life, hatred and all forms of aggression with cease. Peace in the world will occur when we realize we belong to each other.
When we realize the innerconnectedness of all life, hatred and all forms of aggression with cease. Peace in the world will occur when we realize we belong to each other.
Compassion is love made visible.
Compassion is love made visible.
We are coming home to a place we have never left. Our own inner peace brings peace to the world.
We are coming home to a place we have never left.
simonelipscomb (9)
Again…Compassion is love made visible.
simonelipscomb (11)
Wisdom says I am nothing. Love says I am everything. Between the two my life moves.
And just once more....Compassion is love made visible.
And just once more….Compassion is love made visible.
The Seeds We Plant

The Seeds We Plant

Glastonbury Tor
Glastonbury Tor

As the elliptical trainer whirled and my heart rate increased, my mind calmed. This rainy morning forced an indoor workout so to pass the time, I turned on an audio of a favorite speaker, John O’Donohue, and listened to his address called, Love Antidote. Even though it has been heard many times, more good stuff was gathered from his wisdom.

When he told a story or introduced an idea, my mind would take it and turn it over like a stone, wet from its life in a clear river. Textures, layers, colors spoke to me and offered insight into the human condition.

Rock stack in North Carolina river
Rock stack in North Carolina river

Have you ever had someone plant an idea in your mind that was based in fear? I have seen how much deep damage can occur when others sow seeds of fear and doubt in the minds of those we love, creating fertile ground for distrust to occur. The destruction of trust, joy and happiness that occurs when seeds such as this are scattered can be devastating.

I once had the privilege of helping teach a woman consumed with fear how to dive. She stood on the pool deck, that first night of class, and was shaking uncontrollably. Not even wet or in gear, she was terribly afraid. While my partner/instructor began the class, I began to work with her. What was uncovered were deep-seated fears about trusting herself. As a child she was taught to fear, to not trust herself to make good decisions. She experienced much growth from facing her fears and with a lot of one-on-one instruction from my partner, went on to become a good diver.

A friend of mine diving in Bonaire (not my student)
A friend of mine diving in Bonaire (not the student I referenced in writing) showing the joy that can occur from                                        doing something that pushes us through our fears

“Occasions of fear are invitations for freedom and courage.” (John O’Donohue)

How many times do we allow seeds, that other people plant within our minds, destroy our peace of mind or even relationships with those we love? How often do those seeds of fear grow into mind-beasts that control us and ruin our happiness or our potential for happiness?

John said that fear blinds us and we see only one door, one possibility, when there might be seven or eight doors. Every person is the holder of incredible possibilities. Deep down, he said, we know exactly what is going on and we have to give that truth a chance. If we can drop into stillness, silence and solitude everything that needs to happen will happen. The key is recognizing the seeds planted by others, that we have watered and tended with attention, that overshadow the truth.

Injured diver from Great Britain doing a dolphin therapy session
Injured diver from Great Britain doing a dolphin therapy session

He tells of sitting at people’s bedsides while they are dying and finding that regret is one of the loneliest places humans can ever find themselves.What is it that your heart truly wants to do but you are too afraid to do, he asks? What seeds have others planted that have made you doubt your own heart’s voice? How does fear keep you from living your life the way you want to?

Manatee
Manatee

So many need help…..children, animals, rivers, oceans, elders, trees, veterans. What holds us back? What seeds of fear have we allowed to take root so deeply that we choose no action rather than risk an imagined or perceived outcome based in fear, not in truth?

Child fishing near Coden, Alabama
Child fishing near Coden, Alabama

What if we choose to sow seeds of love and compassion? If we align our passion with that group or situation we feel most drawn to, only good can come from our step toward that which calls us. What is your passion? What opens your heart? My wish is that we all have the courage to step out of fear and follow our heart’s path. Imagine the results!

Girl Scouts welcoming wounded veterans to Key Largo, FL
Girl Scouts welcoming wounded veterans to Key Largo, FL
The Questions We Ask

The Questions We Ask

Florida Manatee posing for a candid photograph
Florida Manatee posing for a candid photograph

Yesterday I watched a news video relating the story of a family that abused a baby manatee. By abuse I mean the dad pulled it out of the water, hugged it, placed his small children on it while it was half out of the water and who knows what other torments. All of this was documented by photographs and posted to the dad’s Facebook page. A Facebook friend turned them in to Florida Fish and Wildlife Commission. The dad was arrested.

It is suspected that the baby manatee was already suffering cold stress from the recent chilly weather so the abusive handling most likely further stressed the calf which could easily lead to its death.

So. what’s the big deal? Manatees are one of the most endangered species in our area. They estimate the population to be around 5000 individuals. Reproduction rate is slow, many are killed and seriously injured each year by boat propellers. These are the biological answers, the scientific answers that support the very strict rules of conduct that are enforced by law enforcement agencies charged with protecting wildlife listed under the Endangered Species Act.

He checked out my dry suit, my fins, my snorkel, my camera...always learning more about humans, these little ones.
He checked out my dry suit, my fins, my snorkel, my camera…always learning more about humans, these little ones.

To fully understand this question one must journey deeper to the ethical and moral foundation of how we treat species other than our own. Manatees are very gentle, curious creatures with friendly dispositions. Given the fact that humans have nearly decimated their populations, they are incredibly trusting of us.

Clowning around for the camera
Clowning around for the camera

In a recent trip with a group of women to Crystal River, Florida, a juvenile was persistent in forcing an interaction with me. I believe in passive observation only and don’t ‘pet’ them. If they want to nose around my dry suit, play with my camera housing or suck on my hair, I don’t mind. But I don’t encourage the contact by excessive touch. I want them to be wild for their own good.

But this little one refused to leave me alone until I lowered my camera and held my hand out in the water. She swam to my hand and laid her head snugly in my palm and we maintained eye contact. My heart and entire being was open to the connection and it felt as if we crossed space and time where different species gain understanding and trust. After I gently pulled my hand back and swam on, I sobbed into my mask and thought, why do these animals trust us when their near-destruction is at our hands? I felt honored and blessed and as usual, deeply changed from the interaction.

Curious, friendly, gentle beings
Curious, friendly, gentle beings

So the story of the recent abuse of a baby made me nearly crazy with grief. The family had no concept of respect for the baby, no understanding that this darling manatee child was such an important link in the recovery of a seriously endangered species. I weep for this and all ignorance with which humans continue to destroy our beautiful planet–ourselves. As a collective it seems we see no connection between ourselves and other species, rivers, oceans….How did we become so separate from nature, from each other?

A dear friend of mine had a wonderful solution. He suggested that the family be ‘sentenced’ to work in a manatee rehabilitation center so they can truly understand the fragility of these gentle beings. Of course! What an amazing idea. For, as he said, we are taught by example. We learn from others. What better way to understand another species than to be taught directly by them. We can truly and profoundly understand another by helping them heal their wounds.

I think they see the reflection in the housing port...they are truly fascinated with cameras
I think they see the reflection in the housing port…they are truly fascinated with cameras

And this idea is applicable with all species, including other humans.

It is time to start asking the right questions and devoting ourselves to the healing of all beings. For that truly is how we learn about their suffering, their challenges. When we learn compassion, seeds of peace are planted. And that can only lead to a better world.

In Training: Learning from the Animals

In Training: Learning from the Animals

Got my eye on you
Got my eye on you

Two days of passively observing brown pelicans at very close proximity helped me get through Basic Orientation: Animal Life 101.

The conclusions I’ve drawn thus far? Silent observation and attention to detail give the best learning experiences. Staying in beginner’s mind is the clue.

Shoshin is a concept in Zen Buddhism meaning “beginner’s mind”. It refers to having an attitude of openness, eagerness, and lack of preconceptions when studying a subject, even if studying at an advanced level. Learning from animals necessitates using the quality of curious mind. Be quiet and observe.

Teacher number five
Teacher number five

Two experiences during my first ‘classes’ left me completely baffled. One happened at the end of each day’s observations and with each one, I was confronted with very aggressive energy from males. One was middle school age and the other an adult.

Class One: The pelicans had just settled down to nap and had been sunning after a particularly cold night. I was tucked in a corner of the pier with them, sunning on a bench. A group of four kids walked up and one drew his fishing rod like a sword and started trying to hit the dozing birds. It was calm and peaceful one moment and the next erupted into chaotic, mean-spirited energy.

Class Two: I was sitting with the pelicans in the same place–a corner tucked around from a fish-cleaning station. The birds were active in preening, perching, communicating with each other and yes, some were very interested in what the guy was doing with his dead fish. Suddenly a blast of cold water shot out and around the corner, splashing me and soaking the pelicans. But it didn’t stop. It kept coming and blasting the birds in their faces in their corner. They had little opportunity to leave.

I was just trying to catch a nap and then some human started spraying me with cold water
I was just trying to catch a nap and then some human started spraying me with cold water

It stopped so I just let it go. Then it started again and this time after it quit I peeked around the corner and asked the guy to please stop spraying so far around the corner as I was getting wet…but more importantly, my camera was getting wet.

He kept spraying and finally blasted a bird perched on the rail for probably 30 seconds in the face and the bird could do nothing but sit there and take it. I yelled at this point: STOP IT!

He finished cleaning his fish and then came around the corner and cursed me for being on the pier. Told me I had no business taking photographs of the birds. That I had no right to stand up for myself or the birds because they shit all over the deck.

I attempted to explain I paid the fee to walk on the pier like he did…it didn’t matter. I also reminded him that I wasn’t feeding the birds and I had seen him toss fish remnants overboard where pelicans promptly flew for their meal. He blasted me with hate and words as he had done the pelicans with yelling and blasts of water.

Teacher number three
Teacher number three

ARE YOU SERIOUS?!?!  I wanted to scream. But finally I just looked at him like he had lost his mind and didn’t say anything. And I continued to breathe and stay as focused as possible.

Advanced teacher
Advanced teacher

Today while SUP boarding I thought back to the encounters and pondered the entire lesson the pelicans were teaching me. What I resonated to so perfectly was the simple beauty of every movement, the peaceful quiet of the pelican world. I smiled at their squabbles over gifted fish and enjoyed the soft passes of their wings on my legs or hands as they opened them to fly off or argue over a fish. I haven’t felt that much peace in weeks and it was from letting go of thinking and just being and observing with an open mind.

If I look at the encounters with the two aggressive males from the point of view of a pelican, I notice two things. First, pelicans really don’t take it personally when humans are sometimes mean, abusive, and hateful. Second, they pop their bills a couple times at the offending party and forget about it.

Perhaps I just need to observe behavior that is abusive and angry and mean-spirited and not form judgments. Just notice it and carry on. But it is challenging when it is directed at innocent beings who are doing nothing but showing up for free food. It’s difficult to know how to balance observing passively and taking action.

Spread you wings, let it go
Spread your wings, let it go

How does anger, aggressive behavior and meanness affect me…from the perspective of beginners mind? Really it doesn’t if I don’t take it personally. If I can simply observe and not take that aggression or anger inside of me, it has no affect at all. I can advocate for those who need protection but I don’t have to take the insanity of the offender personally. That would be rather silly.

Perhaps I passed the exam from my first official class. The bonus question? How does a pelican deal with humans who adore them and cherish them? Observe, breathe, go back to preening in the sun.

Attachment to nothing...
Attachment to nothing…
The Healing Power of Beauty

The Healing Power of Beauty

Gulf of Mexico
Gulf of Mexico

I spent this chilly Gulf Coast morning and early afternoon at the beach. It was so amazingly beautiful. Clear water, clear skies with only one little issue….41 degrees when I arrived. But who cares?

Clyde Butcher is a sort of hero of mine. He began his photography career in answer to the death of his son. He poured his grief into capturing beautiful images, uniquely produced. His wife was a partner in his efforts and they created a most wondrous legacy of environmental stewardship.

Peek-a-boo!
Peek-a-boo!

After spending a couple hours walking at a beach in the National Seashore and then a couple hours sunning with friendly pelicans, I realized the best way to move forward in my life is to immerse myself in beauty. I’ve known this but today was an affirmation of this idea that has been brewing since the new year arrived. Clyde and his wife’s work inspires me and encourages me to fully commit to this work I feel called to.

Adult Brown Pelican
Adult Brown Pelican

Celebrating life, embracing beauty found in nature….I believe anything could be healed through connecting with wild places and wild creatures. I am so grateful for this reminder.

Fullness of spirit, laughter and the teaching of sunning meditation is what my pelican friends taught me. I semi-dozed and shot photographs of pelicans that were within arms reach. Bliss. Pure and simple….BLISS!

Juvenile Brown Pelican
Juvenile Brown Pelican

Until the middle school juvenile delinquent picked up his fishing rod and tried to hit the seven or so pelicans surrounding me….I made it clear he was acting inappropriately to him and the guys working on the pier. I found it very difficult to be soft spoken or touchy-feely. Quite honestly, abusing innocent animals pisses me off.

I stomped off the pier mumbling under my breath but it was okay because I needed to eat….but when I got home, eating had to wait until I uploaded the 1400 photos I took today…and by then it was dinner time.

My sunning meditation buddy
My sunning meditation buddy

Renewal, refocused intention and sunny energy fill me even with the jerky punk who thinks being cruel to animals is cool. Next time I hope a pelican poops on abusive kids heads. Now that would be something to photograph!